Рецепт Kielbasa With Smothered Cabbage And Mashed Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
oil
13.6g |
sausage
340.19g |
cabbage
284.8g |
onion
5.4g |
russet
340.19g |
milk
61.0g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 51.33 | 3.65 | 0.06 | 7.28 | 2.06 | 0.12 | 64.5 | 64.5 |
Total Fat (g) | 13.6 | 90.25 | 0.28 | 0.01 | 0.27 | 0.59 | 11.52 | 116.52 | 116.52 |
Carbohydrates (g) | 0.0 | 0.0 | 16.52 | 0.5 | 61.47 | 3.04 | 0.01 | 81.55 | 81.55 |
Ash (g) | 0.0 | 7.69 | 1.82 | 0.02 | 3.84 | 0.46 | 0.01 | 13.84 | 13.84 |
Calories (kcal) | 120.224 | 1034.178 | 71.2 | 2.16 | 268.75 | 25.62 | 101.814 | 1623.946 | 1623.946 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 53.95 | н/д | н/д | 53.95 | 53.95 |
Sucrose (g) | н/д | н/д | 0.23 | 0.05 | 0.44 | 0.0 | н/д | 0.72 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | 4.76 | 0.11 | 0.85 | 0.0 | н/д | 5.71 | 5.71 |
Fructose (g) | н/д | н/д | 4.13 | 0.07 | 0.78 | 0.0 | н/д | 4.98 | 4.98 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 3.17 | н/д | 3.17 | 3.17 |
Maltose (g) | н/д | н/д | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.03 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 191.25 | 262.53 | 4.81 | 267.32 | 54.85 | 2.55 | 783.32 | 783.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 9.11 | 0.23 | 2.11 | 3.17 | 0.01 | 14.63 | 14.63 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 7.1 | 0.1 | 4.4 | 0.0 | 0.0 | 11.6 | 11.6 |
Calcium (mg) | 0.0 | 30.617 | 113.92 | 1.242 | 44.225 | 72.59 | 3.408 | 266.002 | 266.002 |
Iron (mg) | 0.0 | 3.78 | 1.34 | 0.01 | 2.93 | 0.02 | 0.0 | 8.08 | 8.08 |
Magnesium (mg) | 0.0 | 47.627 | 34.176 | 0.54 | 78.244 | 6.71 | 0.284 | 167.58 | 167.58 |
Phosphorus (mg) | 0.0 | 459.257 | 74.048 | 1.566 | 187.105 | 57.95 | 3.408 | 783.333 | 783.333 |
Potassium (mg) | 0.0 | 843.671 | 484.16 | 7.884 | 1418.592 | 91.5 | 3.408 | 2849.215 | 2849.215 |
Sodium (mg) | 0.0 | 2163.608 | 51.264 | 0.216 | 17.01 | 26.84 | 1.562 | 2260.5 | 2260.5 |
Zinc (mg) | 0.0 | 7.38 | 0.51 | 0.01 | 0.99 | 0.26 | 0.01 | 9.16 | 9.16 |
Copper (mg) | 0.0 | 0.238 | 0.057 | 0.002 | 0.34 | 0.006 | 0.003 | 0.646 | 0.646 |
Manganese (mg) | н/д | 0.034 | 0.456 | 0.007 | 0.544 | 0.0 | 0.0 | 1.041 | 1.041 |
Selenium (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 1.4 | 2.0 | 0.1 | 4.4 | 4.4 |
Vitamin A, IU (IU) | 0.0 | 255.143 | 279.104 | 0.108 | 3.402 | 119.56 | 354.858 | 1012.174 | 1012.174 |
Retinol (mcg) | 0.0 | 37.421 | 0.0 | 0.0 | 0.0 | 35.38 | 95.282 | 168.083 | 168.083 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 44.225 | 14.24 | 0.0 | 0.0 | 35.38 | 97.128 | 190.973 | 190.973 |
Beta Carotene (mcg) | 0.0 | 37.421 | 119.616 | 0.054 | 0.0 | 1.22 | 22.436 | 180.747 | 180.747 |
Vitamin E (mg) | 1.25 | 0.65 | 0.43 | 0.0 | 0.03 | 0.01 | 0.33 | 2.7 | 2.7 |
Vitamin D (IU) | н/д | 176.899 | н/д | н/д | н/д | 31.72 | н/д | 208.619 | 208.619 |
Lycopene (mcg) | 0.0 | 37.421 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.421 | 37.421 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 85.44 | 0.216 | 17.01 | 0.0 | 0.0 | 102.665 | 102.665 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.17 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.4 | 104.2 | 0.4 | 19.4 | 0.0 | 0.0 | 126.4 | 126.4 |
Thiamin (mg) | 0.0 | 0.953 | 0.171 | 0.003 | 0.272 | 0.012 | 0.001 | 1.412 | 1.412 |
Riboflavin (mg) | 0.0 | 0.408 | 0.114 | 0.002 | 0.102 | 0.116 | 0.004 | 0.746 | 0.746 |
Niacin (mg) | 0.0 | 15.989 | 0.655 | 0.006 | 3.538 | 0.055 | 0.006 | 20.249 | 20.249 |
Pantothenic acid (mg) | 0.0 | 2.279 | 0.598 | 0.006 | 1.021 | 0.22 | 0.016 | 4.14 | 4.14 |
Vitamin B-6 (mg) | 0.0 | 1.055 | 0.342 | 0.006 | 1.191 | 0.024 | 0.0 | 2.618 | 2.618 |
Folate (mcg) | 0.0 | 3.402 | 122.464 | 1.026 | 47.627 | 3.05 | 0.426 | 177.994 | 177.994 |
Vitamin B-12 (mcg) | 0.0 | 2.89 | 0.0 | 0.0 | 0.0 | 0.27 | 0.02 | 3.18 | 3.18 |
Choline (mg) | н/д | 180.3 | 30.5 | 0.3 | 42.9 | 10.8 | 2.7 | 267.4 | 267.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.374 | 0.028 | 0.001 | 0.068 | 0.024 | 0.001 | 0.497 | 0.497 |
Threonine (g) | 0.0 | 2.041 | 0.114 | 0.001 | 0.204 | 0.055 | 0.006 | 2.421 | 2.421 |
Isoleucine (g) | 0.0 | 2.143 | 0.085 | 0.001 | 0.204 | 0.116 | 0.007 | 2.556 | 2.556 |
Leucine (g) | 0.0 | 3.674 | 0.114 | 0.002 | 0.306 | 0.232 | 0.011 | 4.339 | 4.339 |
Lysine (g) | 0.0 | 4.048 | 0.114 | 0.002 | 0.34 | 0.177 | 0.01 | 4.691 | 4.691 |
Methionine (g) | 0.0 | 1.055 | 0.028 | 0.0 | 0.102 | 0.049 | 0.003 | 1.237 | 1.237 |
Cystine (g) | 0.0 | 0.544 | 0.028 | 0.0 | 0.068 | 0.073 | 0.001 | 0.715 | 0.715 |
Phenylalanine (g) | 0.0 | 1.837 | 0.085 | 0.002 | 0.612 | 0.104 | 0.006 | 2.646 | 2.646 |
Tyrosine (g) | 0.0 | 1.395 | 0.057 | 0.001 | 0.136 | 0.085 | 0.006 | 1.679 | 1.679 |
Valine (g) | 0.0 | 2.381 | 0.114 | 0.001 | 0.34 | 0.134 | 0.009 | 2.979 | 2.979 |
Arginine (g) | 0.0 | 3.028 | 0.228 | 0.005 | 0.306 | 0.061 | 0.004 | 3.632 | 3.632 |
Histidine (g) | 0.0 | 1.871 | 0.057 | 0.001 | 0.136 | 0.049 | 0.003 | 2.116 | 2.116 |
Alanine (g) | 0.0 | 3.062 | 0.114 | 0.001 | 0.17 | 0.067 | 0.004 | 3.418 | 3.418 |
Aspartic acid (g) | 0.0 | 4.456 | 0.342 | 0.005 | 1.701 | 0.189 | 0.009 | 6.702 | 6.702 |
Glutamic acid (g) | 0.0 | 7.518 | 0.826 | 0.014 | 1.259 | 0.476 | 0.026 | 10.118 | 10.118 |
Glycine (g) | 0.0 | 3.164 | 0.085 | 0.002 | 0.17 | 0.037 | 0.003 | 3.46 | 3.46 |
Proline (g) | 0.0 | 2.347 | 0.142 | 0.001 | 0.204 | 0.22 | 0.011 | 2.925 | 2.925 |
Serine (g) | 0.0 | 1.939 | 0.142 | 0.001 | 0.238 | 0.128 | 0.007 | 2.456 | 2.456 |
Cholesterol (mg) | 0.0 | 244.937 | 0.0 | 0.0 | 0.0 | 3.05 | 30.53 | 278.517 | 278.517 |
Trans Fat (g) | 0.351 | 0.714 | н/д | н/д | н/д | н/д | н/д | 1.065 | 1.065 |
Saturated Fat (g) | 1.01 | 29.937 | 0.085 | 0.002 | 0.068 | 0.384 | 7.295 | 38.782 | 38.782 |
Phytosterols (mg) | 34.0 | н/д | 31.328 | 0.81 | 17.01 | н/д | н/д | 83.147 | 83.147 |
Monounsaturated Fat (g) | 3.091 | 40.176 | 0.057 | 0.001 | 0.0 | 0.171 | 2.985 | 46.481 | 46.481 |
Polyunsaturated (g) | 8.859 | 12.111 | 0.057 | 0.001 | 0.136 | 0.024 | 0.432 | 21.62 | 21.62 |