Рецепт Kielbasa with Apples, Onions and Sauerkraut - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sausage
113.4g |
apples
40.95g |
water
29.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 17.11 | 0.11 | 0.0 | 17.22 | 137.76 |
Total Fat (g) | 30.08 | 0.07 | 0.0 | 30.15 | 241.2 |
Carbohydrates (g) | 0.0 | 5.66 | 0.0 | 5.66 | 45.28 |
Ash (g) | 2.56 | 0.08 | 0.03 | 2.67 | 21.36 |
Calories (kcal) | 344.728 | 21.294 | 0.0 | 366.022 | 2928.176 |
Starch (g) | н/д | 0.02 | н/д | 0.02 | 0.16 |
Sucrose (g) | н/д | 0.85 | н/д | 0.85 | 6.8 |
Glucose (dextrose) (g) | н/д | 1.0 | н/д | 1.0 | 8.0 |
Fructose (g) | н/д | 2.42 | н/д | 2.42 | 19.36 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.75 | 35.04 | 29.6 | 128.38 | 1027.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.25 | 0.0 | 4.25 | 34.0 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 1.0 | 8.0 |
Calcium (mg) | 10.206 | 2.457 | 0.889 | 13.552 | 108.416 |
Iron (mg) | 1.26 | 0.05 | 0.0 | 1.31 | 10.48 |
Magnesium (mg) | 15.876 | 2.048 | 0.296 | 18.219 | 145.752 |
Phosphorus (mg) | 153.087 | 4.505 | 0.0 | 157.591 | 1260.728 |
Potassium (mg) | 281.226 | 43.817 | 0.0 | 325.042 | 2600.336 |
Sodium (mg) | 721.208 | 0.41 | 1.185 | 722.803 | 5782.424 |
Zinc (mg) | 2.46 | 0.02 | 0.0 | 2.48 | 19.84 |
Copper (mg) | 0.079 | 0.012 | 0.003 | 0.095 | 0.76 |
Manganese (mg) | 0.011 | 0.016 | 0.0 | 0.028 | 0.224 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 85.048 | 22.113 | 0.0 | 107.161 | 857.288 |
Retinol (mcg) | 12.474 | 0.0 | 0.0 | 12.474 | 99.792 |
Vitamin A, RAE (mcg_RAE) | 14.742 | 1.229 | 0.0 | 15.97 | 127.76 |
Beta Carotene (mcg) | 12.474 | 11.057 | 0.0 | 23.53 | 188.24 |
Vitamin E (mg) | 0.22 | 0.07 | 0.0 | 0.29 | 2.32 |
Vitamin D (IU) | 58.967 | н/д | 0.0 | 58.967 | 471.736 |
Lycopene (mcg) | 12.474 | 0.0 | 0.0 | 12.474 | 99.792 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.876 | 0.0 | 11.876 | 95.008 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 1.9 | 0.0 | 2.7 | 21.6 |
Thiamin (mg) | 0.318 | 0.008 | 0.0 | 0.326 | 2.608 |
Riboflavin (mg) | 0.136 | 0.012 | 0.0 | 0.148 | 1.184 |
Niacin (mg) | 5.33 | 0.037 | 0.0 | 5.367 | 42.936 |
Pantothenic acid (mg) | 0.76 | 0.025 | 0.0 | 0.784 | 6.272 |
Vitamin B-6 (mg) | 0.352 | 0.016 | 0.0 | 0.368 | 2.944 |
Folate (mcg) | 1.134 | 1.229 | 0.0 | 2.362 | 18.896 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.96 | 7.68 |
Choline (mg) | 60.1 | 1.4 | 0.0 | 61.5 | 492.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | 0.0 | н/д | 0.125 | 1.0 |
Threonine (g) | 0.68 | 0.004 | н/д | 0.684 | 5.472 |
Isoleucine (g) | 0.714 | 0.004 | н/д | 0.718 | 5.744 |
Leucine (g) | 1.225 | 0.004 | н/д | 1.229 | 9.832 |
Lysine (g) | 1.349 | 0.004 | н/д | 1.354 | 10.832 |
Methionine (g) | 0.352 | 0.0 | н/д | 0.352 | 2.816 |
Cystine (g) | 0.181 | 0.0 | н/д | 0.181 | 1.448 |
Phenylalanine (g) | 0.612 | 0.004 | н/д | 0.616 | 4.928 |
Tyrosine (g) | 0.465 | 0.0 | н/д | 0.465 | 3.72 |
Valine (g) | 0.794 | 0.004 | н/д | 0.798 | 6.384 |
Arginine (g) | 1.009 | 0.004 | н/д | 1.013 | 8.104 |
Histidine (g) | 0.624 | 0.004 | н/д | 0.628 | 5.024 |
Alanine (g) | 1.021 | 0.004 | н/д | 1.025 | 8.2 |
Aspartic acid (g) | 1.486 | 0.029 | н/д | 1.514 | 12.112 |
Glutamic acid (g) | 2.506 | 0.012 | н/д | 2.518 | 20.144 |
Glycine (g) | 1.055 | 0.004 | н/д | 1.059 | 8.472 |
Proline (g) | 0.782 | 0.004 | н/д | 0.787 | 6.296 |
Serine (g) | 0.646 | 0.004 | н/д | 0.65 | 5.2 |
Cholesterol (mg) | 81.646 | 0.0 | 0.0 | 81.646 | 653.168 |
Trans Fat (g) | 0.238 | н/д | н/д | 0.238 | 1.904 |
Saturated Fat (g) | 9.979 | 0.012 | 0.0 | 9.991 | 79.928 |
Phytosterols (mg) | н/д | 4.914 | н/д | 4.914 | 39.312 |
Monounsaturated Fat (g) | 13.392 | 0.004 | 0.0 | 13.396 | 107.168 |
Polyunsaturated (g) | 4.037 | 0.02 | 0.0 | 4.057 | 32.456 |