Рецепт Kielbasa Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
sausage
90.72g |
tomatoes
95.63g |
cabbage
36.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 13.69 | 0.87 | 0.46 | 15.02 | 150.2 |
Total Fat (g) | 24.07 | 0.18 | 0.04 | 24.29 | 242.9 |
Carbohydrates (g) | 0.0 | 5.92 | 2.11 | 8.03 | 80.3 |
Ash (g) | 2.05 | 1.12 | 0.23 | 3.4 | 34.0 |
Calories (kcal) | 275.783 | 24.863 | 9.08 | 309.725 | 3097.25 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | 0.03 | 0.05 | 0.5 |
Glucose (dextrose) (g) | н/д | 1.56 | 0.61 | 2.17 | 21.7 |
Fructose (g) | н/д | 1.8 | 0.53 | 2.32 | 23.2 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 51.0 | 87.54 | 33.48 | 172.02 | 1720.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.37 | 1.16 | 4.53 | 45.3 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.9 | 1.9 | 19.0 |
Calcium (mg) | 8.165 | 32.513 | 14.528 | 55.205 | 552.05 |
Iron (mg) | 1.01 | 1.27 | 0.17 | 2.45 | 24.5 |
Magnesium (mg) | 12.701 | 11.475 | 4.358 | 28.534 | 285.34 |
Phosphorus (mg) | 122.469 | 19.125 | 9.443 | 151.037 | 1510.37 |
Potassium (mg) | 224.981 | 197.944 | 61.744 | 484.668 | 4846.68 |
Sodium (mg) | 576.966 | 211.331 | 6.538 | 794.835 | 7948.35 |
Zinc (mg) | 1.97 | 0.16 | 0.07 | 2.2 | 22.0 |
Copper (mg) | 0.064 | 0.105 | 0.007 | 0.176 | 1.76 |
Manganese (mg) | 0.009 | 0.057 | 0.058 | 0.125 | 1.25 |
Selenium (mcg) | 0.0 | 0.6 | 0.1 | 0.7 | 7.0 |
Vitamin A, IU (IU) | 68.038 | 164.475 | 35.594 | 268.107 | 2681.07 |
Retinol (mcg) | 9.979 | 0.0 | 0.0 | 9.979 | 99.79 |
Vitamin A, RAE (mcg_RAE) | 11.793 | 8.606 | 1.816 | 22.216 | 222.16 |
Beta Carotene (mcg) | 9.979 | 98.494 | 15.254 | 123.727 | 1237.27 |
Vitamin E (mg) | 0.17 | 0.79 | 0.05 | 1.02 | 10.2 |
Vitamin D (IU) | 47.173 | н/д | н/д | 47.173 | 471.73 |
Lycopene (mcg) | 9.979 | 3909.15 | 0.0 | 3919.129 | 39191.29 |
Lutein + zeaxanthin (mcg) | 0.0 | 120.488 | 10.896 | 131.384 | 1313.84 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | 0.19 | 0.0 | 0.24 | 2.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 7.6 | 13.3 | 21.5 | 215.0 |
Thiamin (mg) | 0.254 | 0.048 | 0.022 | 0.324 | 3.24 |
Riboflavin (mg) | 0.109 | 0.038 | 0.015 | 0.162 | 1.62 |
Niacin (mg) | 4.264 | 0.679 | 0.084 | 5.026 | 50.26 |
Pantothenic acid (mg) | 0.608 | 0.105 | 0.076 | 0.789 | 7.89 |
Vitamin B-6 (mg) | 0.281 | 0.019 | 0.044 | 0.344 | 3.44 |
Folate (mcg) | 0.907 | 4.781 | 15.618 | 21.306 | 213.06 |
Vitamin B-12 (mcg) | 0.77 | 0.0 | 0.0 | 0.77 | 7.7 |
Choline (mg) | 48.1 | 9.9 | 3.9 | 61.9 | 619.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.1 | 0.01 | 0.004 | 0.113 | 1.13 |
Threonine (g) | 0.544 | 0.019 | 0.015 | 0.578 | 5.78 |
Isoleucine (g) | 0.572 | 0.019 | 0.011 | 0.602 | 6.02 |
Leucine (g) | 0.98 | 0.038 | 0.015 | 1.033 | 10.33 |
Lysine (g) | 1.08 | 0.038 | 0.015 | 1.132 | 11.32 |
Methionine (g) | 0.281 | 0.01 | 0.004 | 0.294 | 2.94 |
Cystine (g) | 0.145 | 0.01 | 0.004 | 0.158 | 1.58 |
Phenylalanine (g) | 0.49 | 0.029 | 0.011 | 0.529 | 5.29 |
Tyrosine (g) | 0.372 | 0.019 | 0.007 | 0.398 | 3.98 |
Valine (g) | 0.635 | 0.029 | 0.015 | 0.678 | 6.78 |
Arginine (g) | 0.807 | 0.019 | 0.029 | 0.856 | 8.56 |
Histidine (g) | 0.499 | 0.01 | 0.007 | 0.516 | 5.16 |
Alanine (g) | 0.816 | 0.029 | 0.015 | 0.86 | 8.6 |
Aspartic acid (g) | 1.188 | 0.124 | 0.044 | 1.356 | 13.56 |
Glutamic acid (g) | 2.005 | 0.335 | 0.105 | 2.445 | 24.45 |
Glycine (g) | 0.844 | 0.019 | 0.011 | 0.874 | 8.74 |
Proline (g) | 0.626 | 0.019 | 0.018 | 0.663 | 6.63 |
Serine (g) | 0.517 | 0.029 | 0.018 | 0.564 | 5.64 |
Cholesterol (mg) | 65.317 | 0.0 | 0.0 | 65.317 | 653.17 |
Trans Fat (g) | 0.191 | н/д | н/д | 0.191 | 1.91 |
Saturated Fat (g) | 7.983 | 0.029 | 0.011 | 8.023 | 80.23 |
Phytosterols (mg) | н/д | н/д | 3.995 | 3.995 | 39.95 |
Monounsaturated Fat (g) | 10.714 | 0.029 | 0.007 | 10.75 | 107.5 |
Polyunsaturated (g) | 3.23 | 0.077 | 0.007 | 3.313 | 33.13 |