Рецепт Kielbasa Sausage With Spiced Sauerkraut - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
135.0g |
sauerkraut
266.25g |
wine
236.0g |
caraway
1.05g |
peppercorns
0.0g |
sausage sausage
453.59g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.49 | 2.42 | 0.17 | 0.21 | н/д | 68.45 | 72.73 | 72.73 |
| Total Fat (g) | 0.14 | 0.37 | 0.0 | 0.15 | н/д | 120.34 | 121.0 | 121.0 |
| Carbohydrates (g) | 12.61 | 11.4 | 6.42 | 0.52 | н/д | 0.0 | 30.95 | 30.95 |
| Ash (g) | 0.47 | 5.72 | 0.57 | 0.06 | н/д | 10.25 | 17.08 | 17.08 |
| Calories (kcal) | 54.0 | 50.588 | 195.88 | 3.497 | н/д | 1378.914 | 1682.878 | 1682.878 |
| Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 1.34 | н/д | н/д | н/д | н/д | н/д | 1.34 | 1.34 |
| Glucose (dextrose) (g) | 2.66 | 0.37 | н/д | н/д | н/д | н/д | 3.03 | 3.03 |
| Fructose (g) | 1.74 | 0.11 | н/д | н/д | н/д | н/д | 1.85 | 1.85 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 24.5 | 0.0 | н/д | 0.0 | 24.5 | 24.5 |
| Water (g) | 120.3 | 246.33 | 204.33 | 0.1 | н/д | 255.01 | 826.07 | 826.07 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.72 | 4.74 | 1.86 | 0.01 | н/д | 0.0 | 12.33 | 12.33 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.3 | 7.7 | 0.0 | 0.4 | н/д | 0.0 | 10.4 | 10.4 |
| Calcium (mg) | 31.05 | 79.875 | 18.88 | 7.235 | н/д | 40.823 | 177.863 | 177.863 |
| Iron (mg) | 0.28 | 3.91 | 0.87 | 0.17 | н/д | 5.03 | 10.28 | 10.28 |
| Magnesium (mg) | 13.5 | 34.613 | 25.96 | 2.709 | н/д | 63.503 | 140.284 | 140.284 |
| Phosphorus (mg) | 39.15 | 53.25 | 47.2 | 5.964 | н/д | 612.347 | 757.911 | 757.911 |
| Potassium (mg) | 197.1 | 452.625 | 233.64 | 14.186 | н/д | 1124.903 | 2022.454 | 2022.454 |
| Sodium (mg) | 5.4 | 1759.913 | 11.8 | 0.179 | н/д | 2884.832 | 4662.123 | 4662.123 |
| Zinc (mg) | 0.23 | 0.51 | 0.31 | 0.06 | н/д | 9.84 | 10.94 | 10.94 |
| Copper (mg) | 0.054 | 0.266 | 0.024 | 0.01 | н/д | 0.318 | 0.671 | 0.671 |
| Manganese (mg) | 0.176 | 0.399 | 0.283 | 0.014 | н/д | 0.045 | 0.917 | 0.917 |
| Selenium (mcg) | 0.7 | 1.6 | 0.5 | 0.1 | н/д | 0.0 | 2.9 | 2.9 |
| Vitamin A, IU (IU) | 2.7 | 47.925 | 0.0 | 3.812 | н/д | 340.193 | 394.629 | 394.629 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 49.895 | 49.895 | 49.895 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.663 | 0.0 | 0.189 | н/д | 58.967 | 61.818 | 61.818 |
| Beta Carotene (mcg) | 1.35 | 21.3 | 0.0 | 1.985 | н/д | 49.895 | 74.529 | 74.529 |
| Vitamin E (mg) | 0.03 | 0.37 | 0.0 | 0.03 | н/д | 0.86 | 1.29 | 1.29 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 235.867 | 235.867 | 235.867 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.063 | н/д | 49.895 | 49.958 | 49.958 |
| Lutein + zeaxanthin (mcg) | 5.4 | 785.438 | 0.0 | 2.153 | н/д | 0.0 | 792.99 | 792.99 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.23 | 0.23 | 0.23 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 10.0 | 39.1 | 0.0 | 0.2 | н/д | 3.2 | 52.5 | 52.5 |
| Thiamin (mg) | 0.068 | 0.053 | 0.024 | 0.004 | н/д | 1.27 | 1.418 | 1.418 |
| Riboflavin (mg) | 0.041 | 0.053 | 0.047 | 0.004 | н/д | 0.544 | 0.689 | 0.689 |
| Niacin (mg) | 0.162 | 0.373 | 0.401 | 0.038 | н/д | 21.319 | 22.293 | 22.293 |
| Pantothenic acid (mg) | 0.162 | 0.24 | 0.094 | н/д | н/д | 3.039 | 3.535 | 3.535 |
| Vitamin B-6 (mg) | 0.162 | 0.346 | 0.118 | 0.004 | н/д | 1.406 | 2.036 | 2.036 |
| Folate (mcg) | 25.65 | 63.9 | 2.36 | 0.105 | н/д | 4.536 | 96.551 | 96.551 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.86 | 3.86 | 3.86 |
| Choline (mg) | 8.2 | 27.7 | 11.8 | 0.3 | н/д | 240.4 | 288.4 | 288.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.014 | 0.027 | н/д | 0.003 | н/д | 0.499 | 0.542 | 0.542 |
| Threonine (g) | 0.027 | 0.08 | н/д | 0.008 | н/д | 2.722 | 2.836 | 2.836 |
| Isoleucine (g) | 0.014 | 0.053 | н/д | 0.009 | н/д | 2.858 | 2.933 | 2.933 |
| Leucine (g) | 0.041 | 0.08 | н/д | 0.013 | н/д | 4.899 | 5.032 | 5.032 |
| Lysine (g) | 0.054 | 0.08 | н/д | 0.011 | н/д | 5.398 | 5.542 | 5.542 |
| Methionine (g) | 0.0 | 0.027 | н/д | 0.004 | н/д | 1.406 | 1.437 | 1.437 |
| Cystine (g) | 0.0 | 0.027 | н/д | 0.003 | н/д | 0.726 | 0.756 | 0.756 |
| Phenylalanine (g) | 0.041 | 0.053 | н/д | 0.009 | н/д | 2.449 | 2.552 | 2.552 |
| Tyrosine (g) | 0.014 | 0.027 | н/д | 0.007 | н/д | 1.86 | 1.907 | 1.907 |
| Valine (g) | 0.027 | 0.08 | н/д | 0.011 | н/д | 3.175 | 3.293 | 3.293 |
| Arginine (g) | 0.135 | 0.133 | н/д | 0.013 | н/д | 4.037 | 4.318 | 4.318 |
| Histidine (g) | 0.014 | 0.053 | н/д | 0.006 | н/д | 2.495 | 2.567 | 2.567 |
| Alanine (g) | 0.027 | 0.08 | н/д | 0.01 | н/д | 4.082 | 4.199 | 4.199 |
| Aspartic acid (g) | 0.122 | 0.24 | н/д | 0.022 | н/д | 5.942 | 6.325 | 6.325 |
| Glutamic acid (g) | 0.351 | 0.559 | н/д | 0.033 | н/д | 10.024 | 10.968 | 10.968 |
| Glycine (g) | 0.041 | 0.053 | н/д | 0.014 | н/д | 4.218 | 4.326 | 4.326 |
| Proline (g) | 0.014 | 0.08 | н/д | 0.01 | н/д | 3.13 | 3.233 | 3.233 |
| Serine (g) | 0.027 | 0.107 | н/д | 0.01 | н/д | 2.585 | 2.729 | 2.729 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 326.585 | 326.585 | 326.585 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.953 | 0.953 | 0.953 |
| Saturated Fat (g) | 0.054 | 0.08 | 0.0 | 0.007 | н/д | 39.916 | 40.056 | 40.056 |
| Phytosterols (mg) | 20.25 | н/д | н/д | 0.798 | н/д | н/д | 21.048 | 21.048 |
| Monounsaturated Fat (g) | 0.014 | 0.027 | 0.0 | 0.075 | н/д | 53.569 | 53.684 | 53.684 |
| Polyunsaturated (g) | 0.027 | 0.186 | 0.0 | 0.034 | н/д | 16.148 | 16.396 | 16.396 |