CookEatShare также доступен на языке: English
Закрыть

Рецепт Kielbasa-Bean Slow Cooker Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup(s) canned pumpkin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken broth
137.03g 		pinto beans
35.44g 		beans
35.44g 		thyme
0.05g 		tomatoes
34.26g 		sausage
16.54g 		kidney beans
35.44g 		carrot
27.15g 		onion
33.75g 		Всего в порции Всего в рецепте
Protein (g) 0.74 1.72 7.65 0.0 0.27 2.5 1.85 0.25 0.37 15.36 184.32
Total Fat (g) 0.23 0.29 0.5 0.0 0.04 4.39 0.21 0.07 0.03 5.77 69.24
Carbohydrates (g) 0.19 5.4 22.1 0.01 1.37 0.0 5.14 2.6 3.15 39.97 479.64
Ash (g) 1.44 0.55 1.28 0.0 0.28 0.37 0.58 0.26 0.12 4.88 58.56
Calories (kcal) 5.481 30.476 120.842 0.046 5.824 50.274 29.768 11.129 13.5 267.339 3208.068
Starch (g) 0.0 н/д н/д н/д н/д н/д 3.15 0.39 0.0 3.54 42.48
Sucrose (g) 0.0 н/д н/д н/д 0.0 н/д 0.66 0.97 0.33 1.97 23.64
Glucose (dextrose) (g) 0.21 н/д н/д н/д 0.38 н/д 0.0 0.16 0.66 1.41 16.92
Fructose (g) 0.0 н/д н/д н/д 0.44 н/д 0.0 0.15 0.44 1.02 12.24
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 134.42 27.48 3.91 0.03 32.3 9.3 27.66 23.97 30.07 289.13 3469.56
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.07 0.75 н/д 0.82 0.0 0.66 1.29 1.43 5.22 62.64
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.6 5.4 0.0 0.3 0.0 1.9 0.8 0.6 10.6 127.2
Calcium (mg) 5.481 15.238 43.588 0.184 10.62 1.488 12.049 8.958 7.763 105.368 1264.416
Iron (mg) 0.19 0.52 1.78 0.01 0.33 0.18 0.41 0.08 0.07 3.58 42.96
Magnesium (mg) 1.37 9.568 60.598 0.073 3.768 2.315 9.568 3.257 3.375 93.893 1126.716
Phosphorus (mg) 15.073 32.603 124.74 0.048 6.509 22.326 31.894 9.501 9.788 252.48 3029.76
Potassium (mg) 41.108 86.113 525.538 0.276 64.403 41.013 83.987 86.864 49.275 978.576 11742.912
Sodium (mg) 560.432 104.186 1.772 0.004 48.987 105.179 104.895 18.73 1.35 945.535 11346.42
Zinc (mg) 0.03 0.24 1.29 0.0 0.05 0.36 0.16 0.07 0.06 2.26 27.12
Copper (mg) 0.027 0.05 0.298 0.0 0.024 0.012 0.05 0.014 0.014 0.487 5.844
Manganese (mg) 0.014 0.082 0.376 0.001 0.027 0.002 0.06 0.038 0.044 0.643 7.716
Selenium (mcg) 3.0 2.5 1.1 н/д 0.0 0.0 0.3 0.0 0.2 7.2 86.4
Vitamin A, IU (IU) н/д 0.0 0.0 2.154 40.08 12.403 0.0 4534.844 0.675 4590.156 55081.872
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 1.819 0.0 0.0 0.0 1.819 21.828
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.108 2.055 2.15 0.0 226.661 0.0 230.974 2771.688
Beta Carotene (mcg) н/д 0.0 0.0 1.292 23.98 1.819 н/д 2248.963 0.338 2276.392 27316.704
Vitamin E (mg) н/д 0.2 0.07 н/д 0.23 0.03 0.01 0.18 0.01 0.73 8.76
Vitamin D (IU) н/д н/д н/д н/д н/д 8.6 н/д н/д н/д 8.6 103.2
Lycopene (mcg) н/д 0.0 0.0 н/д 947.882 1.819 н/д 0.271 0.0 949.973 11399.676
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 н/д 29.461 0.0 н/д 69.491 1.35 100.302 1203.624
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 0.01 0.24 0.0 0.0 0.27 3.24
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.01 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.3 0.0 0.1 3.2 0.1 0.4 1.6 2.5 8.2 98.4
Thiamin (mg) 0.014 0.035 0.319 0.0 0.017 0.046 0.043 0.019 0.017 0.51 6.12
Riboflavin (mg) 0.027 0.021 0.067 0.0 0.021 0.02 0.018 0.016 0.01 0.201 2.412
Niacin (mg) 0.767 0.103 0.695 0.001 0.243 0.777 0.145 0.266 0.041 3.038 36.456
Pantothenic acid (mg) 0.164 0.05 0.319 0.0 0.041 0.111 0.05 0.073 0.041 0.848 10.176
Vitamin B-6 (mg) 0.014 0.025 0.103 0.0 0.038 0.051 0.025 0.038 0.041 0.334 4.008
Folate (mcg) 1.37 21.263 157.343 0.02 2.741 0.165 12.758 5.158 6.413 207.229 2486.748
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.41 4.92
Choline (mg) н/д 7.6 23.5 н/д 2.4 8.8 12.4 2.4 2.1 59.1 709.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.021 0.092 0.0 0.003 0.018 0.021 0.003 0.003 0.176 2.112
Threonine (g) 0.014 0.074 0.322 0.0 0.014 0.099 0.067 0.052 0.007 0.649 7.788
Isoleucine (g) 0.014 0.074 0.337 0.0 0.007 0.104 0.089 0.022 0.003 0.65 7.8
Leucine (g) 0.014 0.138 0.613 0.0 0.01 0.179 0.159 0.027 0.01 1.151 13.812
Lysine (g) 0.027 0.117 0.524 0.0 0.01 0.197 0.131 0.027 0.014 1.048 12.576
Methionine (g) 0.014 0.025 0.117 н/д 0.003 0.051 0.025 0.005 0.0 0.24 2.88
Cystine (g) 0.014 0.018 0.085 н/д 0.003 0.026 0.018 0.022 0.0 0.186 2.232
Phenylalanine (g) 0.014 0.092 0.415 н/д 0.01 0.089 0.11 0.016 0.01 0.756 9.072
Tyrosine (g) 0.014 0.05 0.216 н/д 0.007 0.068 0.043 0.011 0.003 0.411 4.932
Valine (g) 0.014 0.092 0.4 0.0 0.007 0.116 0.106 0.019 0.007 0.761 9.132
Arginine (g) 0.027 0.106 0.475 н/д 0.007 0.147 0.103 0.024 0.034 0.924 11.088
Histidine (g) 0.014 0.05 0.213 н/д 0.007 0.091 0.05 0.011 0.003 0.438 5.256
Alanine (g) 0.027 0.071 0.322 н/д 0.01 0.149 0.085 0.03 0.007 0.702 8.424
Aspartic acid (g) 0.027 0.209 0.925 н/д 0.055 0.217 0.234 0.052 0.03 1.749 20.988
Glutamic acid (g) 0.397 0.262 1.166 н/д 0.164 0.365 0.298 0.1 0.088 2.841 34.092
Glycine (g) 0.041 0.067 0.298 н/д 0.007 0.154 0.074 0.014 0.01 0.665 7.98
Proline (g) 0.027 0.074 0.326 н/д 0.007 0.114 0.106 0.014 0.003 0.672 8.064
Serine (g) 0.014 0.092 0.418 н/д 0.01 0.094 0.117 0.014 0.007 0.766 9.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 11.907 0.0 0.0 0.0 11.907 142.884
Trans Fat (g) н/д н/д н/д н/д н/д 0.035 н/д 0.0 н/д 0.035 0.42
Saturated Fat (g) 0.0 0.06 0.131 0.0 0.007 1.455 0.05 0.011 0.014 1.728 20.736
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 5.063 5.063 60.756
Monounsaturated Fat (g) 0.0 0.057 0.043 0.0 0.007 1.953 0.135 0.003 0.003 2.2 26.4
Polyunsaturated (g) 0.0 0.103 0.216 0.0 0.017 0.589 0.092 0.033 0.007 1.057 12.684