Рецепт Kielbasa And Cabbage Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oil
6.8g |
onion
7.87g |
cabbage
42.0g |
turnips
24.71g |
chicken broth
110.9g |
water
222.19g |
bay leaf
1.0g |
caraway
0.26g |
salt
0.75g |
sugar substitute
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.09 | 0.54 | 0.22 | 1.11 | 0.0 | 0.08 | 0.05 | 0.0 | 0.0 | 2.09 | 8.36 |
Total Fat (g) | 6.8 | 0.01 | 0.04 | 0.02 | 0.11 | 0.0 | 0.08 | 0.04 | 0.0 | 0.0 | 7.11 | 28.44 |
Carbohydrates (g) | 0.0 | 0.74 | 2.44 | 1.59 | 0.44 | 0.0 | 0.75 | 0.13 | 0.0 | 0.11 | 6.2 | 24.8 |
Ash (g) | 0.0 | 0.03 | 0.27 | 0.17 | 0.78 | 0.22 | 0.04 | 0.02 | 0.75 | 0.0 | 2.27 | 9.08 |
Calories (kcal) | 60.112 | 3.15 | 10.5 | 6.917 | 7.763 | 0.0 | 3.13 | 0.874 | 0.0 | 0.456 | 92.903 | 371.612 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Sucrose (g) | н/д | 0.08 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.44 |
Glucose (dextrose) (g) | н/д | 0.16 | 0.7 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.86 | 3.44 |
Fructose (g) | н/д | 0.1 | 0.61 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.71 | 2.84 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 7.02 | 38.72 | 22.7 | 108.46 | 221.97 | 0.05 | 0.03 | 0.0 | 0.01 | 398.95 | 1595.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.33 | 1.34 | 0.94 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 2.72 | 10.88 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 1.1 | 0.4 | 0.4 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 2.4 | 9.6 |
Calcium (mg) | 0.0 | 1.811 | 16.8 | 7.411 | 6.654 | 6.666 | 8.34 | 1.809 | 0.18 | 0.0 | 49.671 | 198.684 |
Iron (mg) | 0.0 | 0.02 | 0.2 | 0.07 | 0.22 | 0.0 | 0.43 | 0.04 | 0.0 | 0.0 | 0.99 | 3.96 |
Magnesium (mg) | 0.0 | 0.788 | 5.04 | 2.718 | 1.109 | 2.222 | 1.2 | 0.677 | 0.008 | 0.0 | 13.761 | 55.044 |
Phosphorus (mg) | 0.0 | 2.284 | 10.92 | 6.67 | 14.417 | 0.0 | 1.13 | 1.491 | 0.0 | 0.0 | 36.912 | 147.648 |
Potassium (mg) | 0.0 | 11.498 | 71.4 | 47.187 | 88.72 | 0.0 | 5.29 | 3.546 | 0.06 | 0.005 | 227.705 | 910.82 |
Sodium (mg) | 0.0 | 0.315 | 7.56 | 16.552 | 175.222 | 8.888 | 0.23 | 0.045 | 290.685 | 0.0 | 499.496 | 1997.984 |
Zinc (mg) | 0.0 | 0.01 | 0.08 | 0.07 | 0.08 | 0.02 | 0.04 | 0.01 | 0.0 | 0.0 | 0.31 | 1.24 |
Copper (mg) | 0.0 | 0.003 | 0.008 | 0.022 | 0.033 | 0.022 | 0.004 | 0.002 | 0.0 | 0.0 | 0.096 | 0.384 |
Manganese (mg) | н/д | 0.01 | 0.067 | 0.032 | 0.055 | 0.0 | 0.082 | 0.003 | 0.001 | 0.0 | 0.251 | 1.004 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Vitamin A, IU (IU) | 0.0 | 0.158 | 41.16 | 0.0 | 0.0 | 0.0 | 61.85 | 0.953 | 0.0 | 0.0 | 104.12 | 416.48 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 3.09 | 0.047 | 0.0 | 0.0 | 5.237 | 20.948 |
Beta Carotene (mcg) | 0.0 | 0.079 | 17.64 | 0.0 | 0.0 | 0.0 | н/д | 0.496 | 0.0 | 0.0 | 18.215 | 72.86 |
Vitamin E (mg) | 0.63 | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.7 | 2.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.016 | 0.0 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.315 | 12.6 | 0.0 | 0.0 | 0.0 | н/д | 0.538 | 0.0 | 0.0 | 13.453 | 53.812 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 15.4 | 5.2 | 7.8 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 29.4 | 117.6 |
Thiamin (mg) | 0.0 | 0.004 | 0.025 | 0.01 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.04 | 0.16 |
Riboflavin (mg) | 0.0 | 0.002 | 0.017 | 0.007 | 0.011 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.043 | 0.172 |
Niacin (mg) | 0.0 | 0.009 | 0.097 | 0.099 | 0.566 | 0.0 | 0.02 | 0.009 | 0.0 | 0.0 | 0.8 | 3.2 |
Pantothenic acid (mg) | 0.0 | 0.009 | 0.088 | 0.049 | 0.011 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.158 | 0.632 |
Vitamin B-6 (mg) | 0.0 | 0.009 | 0.05 | 0.022 | 0.011 | 0.0 | 0.017 | 0.001 | 0.0 | 0.0 | 0.112 | 0.448 |
Folate (mcg) | 0.0 | 1.496 | 18.06 | 3.706 | 0.0 | 0.0 | 1.8 | 0.026 | 0.0 | 0.0 | 25.088 | 100.352 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.16 |
Choline (mg) | н/д | 0.5 | 4.5 | 2.7 | н/д | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 7.8 | 31.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.004 | 0.002 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.008 | 0.032 |
Threonine (g) | 0.0 | 0.002 | 0.017 | 0.007 | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.028 | 0.112 |
Isoleucine (g) | 0.0 | 0.001 | 0.013 | 0.01 | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.025 | 0.1 |
Leucine (g) | 0.0 | 0.002 | 0.017 | 0.007 | н/д | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.03 | 0.12 |
Lysine (g) | 0.0 | 0.003 | 0.017 | 0.01 | н/д | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.033 | 0.132 |
Methionine (g) | 0.0 | 0.0 | 0.004 | 0.002 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.008 | 0.032 |
Cystine (g) | 0.0 | 0.0 | 0.004 | 0.002 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.008 | 0.032 |
Phenylalanine (g) | 0.0 | 0.002 | 0.013 | 0.005 | н/д | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.024 | 0.096 |
Tyrosine (g) | 0.0 | 0.001 | 0.008 | 0.002 | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.013 | 0.052 |
Valine (g) | 0.0 | 0.002 | 0.017 | 0.007 | н/д | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.029 | 0.116 |
Arginine (g) | 0.0 | 0.008 | 0.034 | 0.005 | н/д | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.05 | 0.2 |
Histidine (g) | 0.0 | 0.001 | 0.008 | 0.002 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.013 | 0.052 |
Alanine (g) | 0.0 | 0.002 | 0.017 | 0.01 | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.031 | 0.124 |
Aspartic acid (g) | 0.0 | 0.007 | 0.05 | 0.015 | н/д | н/д | н/д | 0.005 | 0.0 | 0.001 | 0.079 | 0.316 |
Glutamic acid (g) | 0.0 | 0.02 | 0.122 | 0.032 | н/д | н/д | н/д | 0.008 | 0.0 | 0.0 | 0.183 | 0.732 |
Glycine (g) | 0.0 | 0.002 | 0.013 | 0.007 | н/д | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.026 | 0.104 |
Proline (g) | 0.0 | 0.001 | 0.021 | 0.007 | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.032 | 0.128 |
Serine (g) | 0.0 | 0.002 | 0.021 | 0.007 | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.032 | 0.128 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 0.505 | 0.003 | 0.013 | 0.002 | 0.033 | 0.0 | 0.023 | 0.002 | 0.0 | 0.0 | 0.581 | 2.324 |
Phytosterols (mg) | 17.0 | 1.181 | 4.62 | 1.729 | н/д | н/д | н/д | 0.2 | 0.0 | н/д | 24.73 | 98.92 |
Monounsaturated Fat (g) | 1.546 | 0.001 | 0.008 | 0.002 | 0.055 | 0.0 | 0.016 | 0.019 | 0.0 | 0.0 | 1.648 | 6.592 |
Polyunsaturated (g) | 4.43 | 0.002 | 0.008 | 0.012 | 0.022 | 0.0 | 0.023 | 0.009 | 0.0 | 0.0 | 4.506 | 18.024 |