Рецепт Kielbasa - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
chips
0.62g |
beef
22.68g |
garlic
0.52g |
onion
0.3g |
coriander
0.54g |
mace
0.17g |
sugar
0.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 3.94 | 0.03 | 0.0 | 0.07 | 0.01 | 0.0 | 4.13 | 20.65 |
Total Fat (g) | 0.09 | 3.87 | 0.0 | 0.0 | 0.1 | 0.06 | 0.0 | 4.12 | 20.6 |
Carbohydrates (g) | 0.42 | 0.0 | 0.17 | 0.03 | 0.3 | 0.09 | 0.42 | 1.43 | 7.15 |
Ash (g) | н/д | 0.2 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.24 | 1.2 |
Calories (kcal) | 2.833 | 51.71 | 0.778 | 0.12 | 1.609 | 0.808 | 1.625 | 59.484 | 297.42 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.05 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 14.93 | 0.31 | 0.27 | 0.05 | 0.01 | 0.0 | 15.57 | 77.85 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | н/д | 0.01 | 0.01 | н/д | н/д | 0.42 | 0.47 | 2.35 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 1.5 |
Calcium (mg) | 0.105 | 1.588 | 0.945 | 0.069 | 3.829 | 0.428 | 0.004 | 6.968 | 34.84 |
Iron (mg) | 0.03 | 0.38 | 0.01 | 0.0 | 0.09 | 0.02 | 0.0 | 0.53 | 2.65 |
Magnesium (mg) | 0.229 | 3.856 | 0.131 | 0.03 | 1.782 | 0.277 | 0.0 | 6.305 | 31.525 |
Phosphorus (mg) | 0.769 | 27.67 | 0.799 | 0.087 | 2.209 | 0.187 | 0.0 | 31.72 | 158.6 |
Potassium (mg) | 0.8 | 55.793 | 2.093 | 0.439 | 6.842 | 0.787 | 0.008 | 66.762 | 333.81 |
Sodium (mg) | 5.295 | 12.928 | 0.089 | 0.012 | 0.189 | 0.136 | 0.0 | 18.648 | 93.24 |
Zinc (mg) | 0.01 | 0.81 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.86 | 4.3 |
Copper (mg) | 0.001 | 0.014 | 0.002 | 0.0 | 0.005 | 0.004 | 0.0 | 0.026 | 0.13 |
Manganese (mg) | н/д | 0.005 | 0.009 | 0.0 | 0.01 | 0.003 | 0.0 | 0.026 | 0.13 |
Selenium (mcg) | 0.2 | 2.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3.2 | 16.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.047 | 0.006 | 0.0 | 1.36 | 0.0 | 1.413 | 7.065 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.068 | 0.34 |
Beta Carotene (mcg) | 0.0 | н/д | 0.026 | 0.003 | н/д | н/д | 0.0 | 0.029 | 0.145 |
Vitamin E (mg) | 0.04 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.093 | н/д | 0.084 | 0.012 | н/д | н/д | 0.0 | 0.189 | 0.945 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.5 |
Thiamin (mg) | 0.003 | 0.014 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.02 | 0.1 |
Riboflavin (mg) | 0.002 | 0.052 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.057 | 0.285 |
Niacin (mg) | 0.044 | 0.955 | 0.004 | 0.0 | 0.012 | 0.002 | 0.0 | 1.016 | 5.08 |
Pantothenic acid (mg) | н/д | 0.082 | 0.003 | 0.0 | н/д | н/д | 0.0 | 0.085 | 0.425 |
Vitamin B-6 (mg) | 0.001 | 0.054 | 0.006 | 0.0 | н/д | 0.0 | 0.0 | 0.062 | 0.31 |
Folate (mcg) | 0.837 | 1.588 | 0.016 | 0.057 | 0.0 | 0.129 | 0.0 | 2.627 | 13.135 |
Vitamin B-12 (mcg) | 0.0 | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 2.15 |
Choline (mg) | 0.1 | н/д | 0.1 | 0.0 | н/д | н/д | 0.0 | 0.2 | 1.0 |
Folic acid (mcg) | 0.707 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.707 | 3.535 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.001 | 0.005 |
Isoleucine (g) | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.001 | 0.005 |
Leucine (g) | н/д | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.002 | 0.01 |
Lysine (g) | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.002 | 0.01 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.001 | 0.005 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.002 | 0.01 |
Arginine (g) | н/д | н/д | 0.003 | 0.0 | н/д | н/д | н/д | 0.004 | 0.02 |
Histidine (g) | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.001 | 0.005 |
Alanine (g) | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.001 | 0.005 |
Aspartic acid (g) | н/д | н/д | 0.003 | 0.0 | н/д | н/д | н/д | 0.003 | 0.015 |
Glutamic acid (g) | н/д | н/д | 0.004 | 0.001 | н/д | н/д | н/д | 0.005 | 0.025 |
Glycine (g) | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.001 | 0.005 |
Proline (g) | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.001 | 0.005 |
Serine (g) | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.001 | 0.005 |
Cholesterol (mg) | 0.0 | 15.649 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.649 | 78.245 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 1.545 | 0.0 | 0.0 | 0.005 | 0.016 | 0.0 | 1.575 | 7.875 |
Phytosterols (mg) | н/д | н/д | н/д | 0.045 | 0.248 | 0.124 | н/д | 0.418 | 2.09 |
Monounsaturated Fat (g) | 0.067 | 1.681 | 0.0 | 0.0 | 0.073 | 0.019 | 0.0 | 1.84 | 9.2 |
Polyunsaturated (g) | 0.013 | 0.161 | 0.001 | 0.0 | 0.009 | 0.007 | 0.0 | 0.193 | 0.965 |