Рецепт Kids' Spaghetti And Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
onion
7.87g |
garlic garlic
0.33g |
beef
56.7g |
egg
5.5g |
worcestershire sauce
2.13g |
breadcrumbs
3.38g |
olive oil
5.06g |
onion
6.19g |
garlic garlic
1.31g |
tomatoes
207.02g |
sugar
1.58g |
spaghetti
113.4g |
parmigiano-reggiano
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.02 | 10.54 | 0.69 | 0.0 | 0.45 | 0.0 | 0.07 | 0.08 | 3.4 | 0.0 | 14.79 | 1.79 | 31.91 | 255.28 |
Total Fat (g) | 0.01 | 0.0 | 8.5 | 0.55 | 0.0 | 0.18 | 5.06 | 0.01 | 0.01 | 0.58 | 0.0 | 1.71 | 1.29 | 17.9 | 143.2 |
Carbohydrates (g) | 0.74 | 0.11 | 0.0 | 0.04 | 0.41 | 2.43 | 0.0 | 0.58 | 0.43 | 15.09 | 1.57 | 84.67 | 0.16 | 106.24 | 849.92 |
Ash (g) | 0.03 | 0.0 | 0.52 | 0.05 | 0.04 | 0.1 | 0.0 | 0.02 | 0.02 | 2.79 | 0.0 | 1.0 | н/д | 4.57 | 36.56 |
Calories (kcal) | 3.15 | 0.486 | 121.902 | 7.865 | 1.658 | 13.331 | 44.753 | 2.475 | 1.944 | 66.245 | 6.095 | 420.705 | 19.6 | 710.209 | 5681.672 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 2.01 | н/д | 0.0 | н/д | н/д | н/д | 70.82 | н/д | 72.83 | 582.64 |
Sucrose (g) | 0.08 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.06 | н/д | н/д | н/д | 0.54 | н/д | 0.69 | 5.52 |
Glucose (dextrose) (g) | 0.16 | н/д | н/д | 0.01 | н/д | 0.06 | н/д | 0.12 | н/д | н/д | н/д | 0.14 | н/д | 0.49 | 3.92 |
Fructose (g) | 0.1 | н/д | н/д | 0.01 | н/д | 0.08 | н/д | 0.08 | н/д | н/д | н/д | 0.12 | н/д | 0.4 | 3.2 |
Lactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Maltose (g) | 0.0 | н/д | н/д | 0.01 | н/д | 0.06 | н/д | 0.0 | н/д | н/д | н/д | 2.22 | н/д | 2.29 | 18.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.02 | 0.19 | 37.26 | 4.17 | 1.67 | 0.22 | 0.0 | 5.51 | 0.76 | 185.15 | 0.0 | 11.23 | 1.46 | 254.65 | 2037.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.33 | 0.0 | 0.0 | 0.04 | 0.21 | 0.21 | 0.0 | 0.26 | 0.01 | н/д | 1.57 | 3.03 | 0.04 | 5.72 | 45.76 |
Galactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 3.9 | 0.0 | 3.6 | 0.0 | 8.0 | 64.0 |
Calcium (mg) | 1.811 | 0.591 | 8.505 | 2.915 | 2.274 | 6.176 | 0.051 | 1.423 | 2.362 | 70.385 | 0.016 | 23.813 | 59.2 | 179.522 | 1436.176 |
Iron (mg) | 0.02 | 0.01 | 1.19 | 0.1 | 0.11 | 0.16 | 0.03 | 0.01 | 0.02 | 2.69 | 0.0 | 3.74 | 0.04 | 8.12 | 64.96 |
Magnesium (mg) | 0.787 | 0.082 | 10.206 | 0.66 | 0.276 | 1.451 | 0.0 | 0.619 | 0.326 | 41.403 | 0.0 | 60.101 | 2.2 | 118.111 | 944.888 |
Phosphorus (mg) | 2.284 | 0.499 | 96.955 | 10.505 | 1.275 | 5.569 | 0.0 | 1.794 | 1.997 | 66.245 | 0.0 | 214.321 | 34.7 | 436.144 | 3489.152 |
Potassium (mg) | 11.497 | 1.308 | 167.261 | 7.37 | 17.0 | 6.615 | 0.051 | 9.034 | 5.233 | 606.554 | 0.032 | 252.876 | 4.6 | 1089.431 | 8715.448 |
Sodium (mg) | 0.315 | 0.055 | 37.421 | 7.7 | 20.825 | 24.705 | 0.101 | 0.248 | 0.222 | 273.26 | 0.0 | 6.804 | 80.1 | 451.756 | 3614.048 |
Zinc (mg) | 0.01 | 0.0 | 2.54 | 0.06 | 0.0 | 0.05 | 0.0 | 0.01 | 0.02 | 0.56 | 0.0 | 1.6 | 0.14 | 4.99 | 39.92 |
Copper (mg) | 0.003 | 0.001 | 0.04 | 0.006 | 0.004 | 0.009 | 0.0 | 0.002 | 0.004 | 0.373 | 0.0 | 0.329 | 0.002 | 0.772 | 6.176 |
Manganese (mg) | 0.01 | 0.005 | 0.006 | 0.002 | н/д | 0.031 | 0.0 | 0.008 | 0.022 | 0.373 | 0.0 | 1.043 | н/д | 1.5 | 12.0 |
Selenium (mcg) | 0.0 | 0.0 | 9.0 | 1.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 71.7 | 1.1 | 85.9 | 687.2 |
Vitamin A, IU (IU) | 0.157 | 0.029 | 0.0 | 26.785 | 1.679 | 0.0 | 0.0 | 0.124 | 0.117 | 1447.035 | 0.0 | 0.0 | н/д | 1475.927 | 11807.416 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 7.645 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.05 | 17.716 | 141.728 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 7.7 | 0.106 | 0.0 | 0.0 | 0.0 | 0.0 | 72.455 | 0.0 | 0.0 | 10.35 | 90.612 | 724.896 |
Beta Carotene (mcg) | 0.079 | 0.016 | 0.0 | 0.55 | 0.914 | 0.0 | 0.0 | 0.062 | 0.065 | н/д | 0.0 | 0.0 | 3.3 | 4.986 | 39.888 |
Vitamin E (mg) | 0.0 | 0.0 | 0.21 | 0.05 | 0.0 | 0.0 | 0.73 | 0.0 | 0.0 | н/д | 0.0 | 0.12 | 0.01 | 1.13 | 9.04 |
Vitamin D (IU) | н/д | н/д | н/д | 1.925 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.315 | 0.052 | 0.0 | 18.205 | 1.02 | 0.0 | 0.0 | 0.248 | 0.209 | н/д | 0.0 | 20.412 | 0.0 | 40.46 | 323.68 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.07 | н/д | 0.08 | 0.64 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.03 | н/д | 0.03 | 0.04 | 0.0 | н/д | н/д | н/д | 1.0 | н/д | 1.09 | 8.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 0.4 | 19.0 | 0.0 | 0.0 | 0.0 | 20.9 | 167.2 |
Thiamin (mg) | 0.004 | 0.001 | 0.023 | 0.004 | 0.001 | 0.033 | 0.0 | 0.003 | 0.003 | 0.166 | 0.0 | 1.009 | 0.002 | 1.248 | 9.984 |
Riboflavin (mg) | 0.002 | 0.0 | 0.085 | 0.026 | 0.003 | 0.014 | 0.0 | 0.002 | 0.001 | 0.104 | 0.0 | 0.454 | 0.017 | 0.708 | 5.664 |
Niacin (mg) | 0.009 | 0.002 | 2.636 | 0.004 | 0.015 | 0.224 | 0.0 | 0.007 | 0.009 | 2.526 | 0.0 | 8.142 | 0.014 | 13.588 | 108.704 |
Pantothenic acid (mg) | 0.009 | 0.002 | 0.312 | 0.079 | н/д | 0.019 | 0.0 | 0.007 | 0.008 | 0.58 | 0.0 | 0.488 | н/д | 1.504 | 12.032 |
Vitamin B-6 (mg) | 0.009 | 0.004 | 0.198 | 0.008 | 0.0 | 0.004 | 0.0 | 0.007 | 0.016 | 0.311 | 0.0 | 0.159 | 0.005 | 0.721 | 5.768 |
Folate (mcg) | 1.496 | 0.01 | 3.402 | 2.585 | 0.17 | 3.611 | 0.0 | 1.176 | 0.039 | 26.912 | 0.0 | 268.752 | 0.35 | 308.503 | 2468.024 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.23 | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 1.37 | 10.96 |
Choline (mg) | 0.5 | 0.1 | 34.7 | 13.8 | 0.1 | 0.5 | 0.0 | 0.4 | 0.3 | н/д | 0.0 | 17.1 | 0.8 | 68.2 | 545.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.768 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 0.0 | 251.108 | 2008.864 |
Tryptophan (g) | 0.001 | 0.0 | 0.057 | 0.009 | н/д | 0.005 | 0.0 | 0.001 | 0.001 | 0.021 | н/д | 0.215 | н/д | 0.31 | 2.48 |
Threonine (g) | 0.002 | 0.001 | 0.408 | 0.031 | н/д | 0.015 | 0.0 | 0.001 | 0.002 | 0.083 | н/д | 0.522 | н/д | 1.063 | 8.504 |
Isoleucine (g) | 0.001 | 0.001 | 0.465 | 0.037 | н/д | 0.018 | 0.0 | 0.001 | 0.003 | 0.083 | н/д | 0.578 | н/д | 1.186 | 9.488 |
Leucine (g) | 0.002 | 0.001 | 0.822 | 0.06 | н/д | 0.032 | 0.0 | 0.002 | 0.004 | 0.124 | н/д | 1.123 | н/д | 2.171 | 17.368 |
Lysine (g) | 0.003 | 0.001 | 0.873 | 0.05 | н/д | 0.015 | 0.0 | 0.002 | 0.004 | 0.124 | н/д | 0.34 | н/д | 1.412 | 11.296 |
Methionine (g) | 0.0 | 0.0 | 0.272 | 0.021 | н/д | 0.008 | 0.0 | 0.0 | 0.001 | 0.021 | н/д | 0.17 | н/д | 0.493 | 3.944 |
Cystine (g) | 0.0 | 0.0 | 0.108 | 0.015 | н/д | 0.009 | 0.0 | 0.0 | 0.001 | 0.041 | н/д | 0.295 | н/д | 0.469 | 3.752 |
Phenylalanine (g) | 0.002 | 0.001 | 0.408 | 0.037 | н/д | 0.022 | 0.0 | 0.002 | 0.002 | 0.083 | н/д | 0.76 | н/д | 1.318 | 10.544 |
Tyrosine (g) | 0.001 | 0.0 | 0.323 | 0.028 | н/д | 0.014 | 0.0 | 0.001 | 0.001 | 0.062 | н/д | 0.272 | н/д | 0.701 | 5.608 |
Valine (g) | 0.002 | 0.001 | 0.516 | 0.047 | н/д | 0.02 | 0.0 | 0.001 | 0.004 | 0.083 | н/д | 0.669 | н/д | 1.343 | 10.744 |
Arginine (g) | 0.008 | 0.002 | 0.686 | 0.045 | н/д | 0.019 | 0.0 | 0.006 | 0.008 | 0.083 | н/д | 0.533 | н/д | 1.39 | 11.12 |
Histidine (g) | 0.001 | 0.0 | 0.346 | 0.017 | н/д | 0.01 | 0.0 | 0.001 | 0.001 | 0.041 | н/д | 0.34 | н/д | 0.758 | 6.064 |
Alanine (g) | 0.002 | 0.0 | 0.658 | 0.041 | н/д | 0.016 | 0.0 | 0.001 | 0.002 | 0.104 | н/д | 0.499 | н/д | 1.322 | 10.576 |
Aspartic acid (g) | 0.007 | 0.002 | 0.953 | 0.073 | н/д | 0.026 | 0.0 | 0.006 | 0.006 | 0.455 | н/д | 0.703 | н/д | 2.231 | 17.848 |
Glutamic acid (g) | 0.02 | 0.003 | 1.582 | 0.092 | н/д | 0.139 | 0.0 | 0.016 | 0.011 | 1.18 | н/д | 5.216 | н/д | 8.259 | 66.072 |
Glycine (g) | 0.002 | 0.001 | 0.709 | 0.024 | н/д | 0.017 | 0.0 | 0.002 | 0.003 | 0.083 | н/д | 0.499 | н/д | 1.338 | 10.704 |
Proline (g) | 0.001 | 0.0 | 0.533 | 0.028 | н/д | 0.046 | 0.0 | 0.001 | 0.001 | 0.062 | н/д | 1.78 | н/д | 2.453 | 19.624 |
Serine (g) | 0.002 | 0.001 | 0.42 | 0.053 | н/д | 0.022 | 0.0 | 0.001 | 0.002 | 0.083 | н/д | 0.703 | н/д | 1.287 | 10.296 |
Cholesterol (mg) | 0.0 | 0.0 | 38.555 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 65.22 | 521.76 |
Trans Fat (g) | н/д | н/д | 0.533 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.533 | 4.264 |
Saturated Fat (g) | 0.003 | 0.0 | 3.328 | 0.171 | 0.0 | 0.041 | 0.699 | 0.002 | 0.001 | 0.083 | 0.0 | 0.318 | 0.821 | 5.466 | 43.728 |
Phytosterols (mg) | 1.181 | н/д | н/д | н/д | н/д | 0.27 | 11.188 | 0.928 | н/д | н/д | н/д | н/д | н/д | 13.568 | 108.544 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 3.719 | 0.21 | 0.0 | 0.034 | 3.694 | 0.001 | 0.0 | 0.083 | 0.0 | 0.193 | 0.376 | 8.31 | 66.48 |
Polyunsaturated (g) | 0.002 | 0.001 | 0.244 | 0.075 | 0.0 | 0.07 | 0.533 | 0.001 | 0.003 | 0.228 | 0.0 | 0.635 | 0.029 | 1.819 | 14.552 |