Рецепт Kids Favorite Pumpkin Chocolate Chip Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 36	flour 5.21g	baking soda 0.26g	baking powder 0.26g	cinnamon 0.14g	salt 0.08g	eggs 5.48g	sugar 11.11g	pumpkin 4.23g	oil 6.06g	Всего в порции	Всего в рецепте
Protein (g)	0.54	0.0	0.0	0.01	0.0	0.69	0.0	0.04	0.0	1.27	45.72
Total Fat (g)	0.05	0.0	0.0	0.0	0.0	0.54	0.0	0.0	6.06	6.66	239.76
Carbohydrates (g)	3.97	0.0	0.0	0.12	0.0	0.04	11.11	0.27	0.0	15.52	558.72
Ash (g)	0.02	0.09	0.09	0.01	0.08	0.05	0.0	0.03	0.0	0.38	13.68
Calories (kcal)	18.958	0.0	0.0	0.357	0.0	7.83	43.0	1.1	53.531	124.776	4491.936
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	н/д	н/д	0.01	0.36
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	н/д	н/д	0.01	0.36
Fructose (g)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	н/д	н/д	0.01	0.36
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	н/д	н/д	0.01	0.36
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	н/д	н/д	0.01	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.62	0.0	0.0	0.02	0.0	4.15	0.0	3.87	0.0	8.67	312.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.0	0.0	0.0	0.04	11.1	0.06	0.0	11.22	403.92
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	н/д	н/д	0.01	0.36
Dietary Fiber (g)	0.1	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.2	7.2
Calcium (mg)	0.781	0.0	0.0	1.447	0.02	2.902	0.111	0.888	0.0	6.15	221.4
Iron (mg)	0.24	0.0	0.0	0.01	0.0	0.1	0.0	0.03	0.0	0.39	14.04
Magnesium (mg)	1.146	0.0	0.0	0.087	0.001	0.657	0.0	0.508	0.0	2.398	86.328
Phosphorus (mg)	5.625	0.0	0.0	0.092	0.0	10.458	0.0	1.861	0.0	18.037	649.332
Potassium (mg)	5.573	0.0	0.0	0.623	0.007	7.337	0.222	14.379	0.0	28.141	1013.076
Sodium (mg)	0.104	69.92	69.92	0.014	32.298	7.666	0.0	0.042	0.0	179.965	6478.74
Zinc (mg)	0.04	0.0	0.0	0.0	0.0	0.06	0.0	0.01	0.0	0.11	3.96
Copper (mg)	0.007	0.0	0.0	0.0	0.0	0.005	0.0	0.005	0.0	0.019	0.684
Manganese (mg)	0.035	0.0	0.0	0.025	0.0	0.002	0.0	0.005	н/д	0.068	2.448
Selenium (mcg)	1.8	0.0	0.0	0.0	0.0	1.7	0.1	0.0	0.0	3.6	129.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.426	0.0	26.666	0.0	312.282	0.0	339.374	12217.464
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	7.611	0.0	0.0	0.0	7.611	273.996
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.022	0.0	7.666	0.0	15.606	0.0	23.293	838.548
Beta Carotene (mcg)	0.0	0.0	0.0	0.162	0.0	0.548	0.0	131.104	0.0	131.814	4745.304
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.0	0.05	0.0	0.04	0.56	0.66	23.76
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	1.916	н/д	н/д	н/д	1.916	68.976
Lycopene (mcg)	0.0	0.0	0.0	0.022	0.0	0.0	0.0	0.0	0.0	0.022	0.792
Lutein + zeaxanthin (mcg)	0.938	0.0	0.0	0.321	0.0	18.124	0.0	63.438	0.0	82.82	2981.52
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.02	н/д	0.03	н/д	н/д	н/д	0.06	2.16
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.0	0.4	14.4
Thiamin (mg)	0.041	0.0	0.0	0.0	0.0	0.004	0.0	0.002	0.0	0.047	1.692
Riboflavin (mg)	0.026	0.0	0.0	0.0	0.0	0.026	0.002	0.005	0.0	0.059	2.124
Niacin (mg)	0.307	0.0	0.0	0.002	0.0	0.004	0.0	0.025	0.0	0.338	12.168
Pantothenic acid (mg)	0.023	0.0	0.0	0.001	0.0	0.079	0.0	0.013	0.0	0.115	4.14
Vitamin B-6 (mg)	0.002	0.0	0.0	0.0	0.0	0.008	0.0	0.003	0.0	0.013	0.468
Folate (mcg)	9.531	0.0	0.0	0.009	0.0	2.574	0.0	0.677	0.0	12.79	460.44
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.07	0.0	0.0	0.0	0.07	2.52
Choline (mg)	0.5	0.0	0.0	0.0	0.0	13.7	0.0	0.3	н/д	14.7	529.2
Folic acid (mcg)	8.021	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.021	288.756
Tryptophan (g)	0.007	н/д	н/д	0.0	0.0	0.009	н/д	0.0	0.0	0.017	0.612
Threonine (g)	0.015	н/д	н/д	0.0	0.0	0.031	н/д	0.001	0.0	0.047	1.692
Isoleucine (g)	0.019	н/д	н/д	0.0	0.0	0.037	н/д	0.001	0.0	0.057	2.052
Leucine (g)	0.037	н/д	н/д	0.0	0.0	0.06	н/д	0.002	0.0	0.099	3.564
Lysine (g)	0.012	н/д	н/д	0.0	0.0	0.05	н/д	0.002	0.0	0.064	2.304
Methionine (g)	0.009	н/д	н/д	0.0	0.0	0.021	н/д	0.0	0.0	0.031	1.116
Cystine (g)	0.011	н/д	н/д	0.0	0.0	0.015	н/д	0.0	0.0	0.026	0.936
Phenylalanine (g)	0.027	н/д	н/д	0.0	0.0	0.037	н/д	0.001	0.0	0.066	2.376
Tyrosine (g)	0.016	н/д	н/д	0.0	0.0	0.027	н/д	0.002	0.0	0.045	1.62
Valine (g)	0.022	н/д	н/д	0.0	0.0	0.047	н/д	0.002	0.0	0.071	2.556
Arginine (g)	0.022	н/д	н/д	0.0	0.0	0.045	н/д	0.002	0.0	0.069	2.484
Histidine (g)	0.012	н/д	н/д	0.0	0.0	0.017	н/д	0.001	0.0	0.03	1.08
Alanine (g)	0.017	н/д	н/д	0.0	0.0	0.041	н/д	0.001	0.0	0.059	2.124
Aspartic acid (g)	0.023	н/д	н/д	0.001	0.0	0.073	н/д	0.004	0.0	0.101	3.636
Glutamic acid (g)	0.181	н/д	н/д	0.001	0.0	0.092	н/д	0.008	0.0	0.281	10.116
Glycine (g)	0.019	н/д	н/д	0.0	0.0	0.024	н/д	0.001	0.0	0.044	1.584
Proline (g)	0.063	н/д	н/д	0.001	0.0	0.028	н/д	0.001	0.0	0.092	3.312
Serine (g)	0.027	н/д	н/д	0.0	0.0	0.053	н/д	0.002	0.0	0.082	2.952
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	23.162	0.0	0.0	0.0	23.162	833.832
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.156	0.156	5.616
Saturated Fat (g)	0.008	0.0	0.0	0.001	0.0	0.17	0.0	0.002	0.45	0.631	22.716
Phytosterols (mg)	н/д	н/д	н/д	0.038	0.0	н/д	н/д	0.508	15.139	15.684	564.624
Monounsaturated Fat (g)	0.005	0.0	0.0	0.0	0.0	0.209	0.0	0.0	1.376	1.591	57.276
Polyunsaturated (g)	0.021	0.0	0.0	0.0	0.0	0.074	0.0	0.0	3.945	4.041	145.476