Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x veal kidneys cut 1/4"-thk slices
1/4 c. white or possibly cider vinegar
1 tsp grated lemon zest Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		veal kidneys
0.0g 		flour
15.63g 		olive oil
13.5g 		garlic
2.61g 		cremini mushrooms
27.5g 		waxy potatoes
28.35g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) н/д 1.61 0.0 0.17 0.69 0.54 0.05 3.06 12.24
Total Fat (g) н/д 0.15 13.5 0.01 0.03 0.04 0.01 13.75 55.0
Carbohydrates (g) н/д 11.92 0.0 0.86 1.13 4.51 0.11 18.54 74.16
Ash (g) н/д 0.07 0.0 0.04 0.27 0.31 0.04 0.73 2.92
Calories (kcal) н/д 56.875 119.34 3.889 7.425 19.845 0.65 208.024 832.096
Starch (g) н/д н/д н/д н/д н/д 3.78 н/д 3.78 15.12
Sucrose (g) н/д н/д н/д н/д н/д 0.08 н/д 0.08 0.32
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.11 н/д 0.11 0.44
Fructose (g) н/д н/д н/д н/д н/д 0.09 н/д 0.09 0.36
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) н/д 1.86 0.0 1.53 25.38 22.95 1.58 53.31 213.24
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.04 0.0 0.03 0.47 0.28 0.02 0.84 3.36
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.4 0.0 0.1 0.2 0.5 0.1 1.2 4.8
Calcium (mg) н/д 2.344 0.135 4.724 4.95 2.835 2.491 17.479 69.916
Iron (mg) н/д 0.73 0.08 0.04 0.11 0.21 0.11 1.27 5.08
Magnesium (mg) н/д 3.438 0.0 0.653 2.475 6.237 0.903 13.704 54.816
Phosphorus (mg) н/д 16.875 0.0 3.993 32.999 17.294 1.047 72.208 288.832
Potassium (mg) н/д 16.719 0.135 10.466 123.198 128.993 10.0 289.51 1158.04
Sodium (mg) н/д 0.313 0.27 0.444 1.65 1.701 1.011 5.388 21.552
Zinc (mg) н/д 0.11 0.0 0.03 0.3 0.09 0.02 0.56 2.24
Copper (mg) н/д 0.022 0.0 0.008 0.137 0.037 0.003 0.207 0.828
Manganese (mg) н/д 0.106 0.0 0.044 0.038 0.04 0.003 0.231 0.924
Selenium (mcg) н/д 5.3 0.0 0.4 7.1 0.1 0.0 13.0 52.0
Vitamin A, IU (IU) н/д 0.0 0.0 0.235 0.0 1.985 152.053 154.273 617.092
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 0.0 0.0 7.599 7.599 30.396
Beta Carotene (mcg) н/д 0.0 0.0 0.131 н/д 1.134 91.225 92.489 369.956
Vitamin E (mg) н/д 0.01 1.94 0.0 0.0 0.0 0.01 1.97 7.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 2.813 0.0 0.418 н/д 5.954 100.376 109.56 438.24
Tocopherol, beta (mg) н/д 0.01 0.01 н/д 0.0 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) н/д 0.06 0.11 н/д 0.0 0.0 0.01 0.18 0.72
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.8 0.0 2.4 2.4 5.7 22.8
Thiamin (mg) н/д 0.123 0.0 0.005 0.027 0.023 0.002 0.18 0.72
Riboflavin (mg) н/д 0.077 0.0 0.003 0.135 0.009 0.002 0.224 0.896
Niacin (mg) н/д 0.922 0.0 0.018 1.045 0.326 0.024 2.335 9.34
Pantothenic acid (mg) н/д 0.069 0.0 0.016 0.412 0.079 0.007 0.584 2.336
Vitamin B-6 (mg) н/д 0.006 0.0 0.032 0.03 0.048 0.002 0.119 0.476
Folate (mcg) н/д 28.594 0.0 0.078 3.85 5.103 2.744 40.369 161.476
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.03 0.0 0.0 0.03 0.12
Choline (mg) н/д 1.6 0.0 0.6 6.1 4.6 0.2 13.2 52.8
Folic acid (mcg) н/д 24.063 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) н/д 0.02 0.0 0.002 0.016 0.006 0.001 0.045 0.18
Threonine (g) н/д 0.044 0.0 0.004 0.03 0.017 0.002 0.097 0.388
Isoleucine (g) н/д 0.056 0.0 0.006 0.027 0.017 0.002 0.109 0.436
Leucine (g) н/д 0.111 0.0 0.008 0.041 0.026 0.004 0.189 0.756
Lysine (g) н/д 0.036 0.0 0.007 0.069 0.026 0.003 0.14 0.56
Methionine (g) н/д 0.028 0.0 0.002 0.014 0.009 0.001 0.053 0.212
Cystine (g) н/д 0.034 0.0 0.002 0.003 0.006 0.0 0.045 0.18
Phenylalanine (g) н/д 0.081 0.0 0.005 0.027 0.045 0.003 0.162 0.648
Tyrosine (g) н/д 0.048 0.0 0.002 0.014 0.009 0.001 0.074 0.296
Valine (g) н/д 0.066 0.0 0.008 0.033 0.026 0.003 0.135 0.54
Arginine (g) н/д 0.066 0.0 0.016 0.033 0.026 0.002 0.143 0.572
Histidine (g) н/д 0.036 0.0 0.003 0.019 0.009 0.001 0.068 0.272
Alanine (g) н/д 0.052 0.0 0.003 0.052 0.017 0.004 0.128 0.512
Aspartic acid (g) н/д 0.069 0.0 0.013 0.063 0.116 0.005 0.266 1.064
Glutamic acid (g) н/д 0.544 0.0 0.021 0.118 0.077 0.005 0.764 3.056
Glycine (g) н/д 0.058 0.0 0.005 0.03 0.014 0.003 0.11 0.44
Proline (g) н/д 0.188 0.0 0.003 0.049 0.014 0.004 0.258 1.032
Serine (g) н/д 0.081 0.0 0.005 0.03 0.02 0.003 0.139 0.556
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.025 1.864 0.002 0.003 0.009 0.002 1.905 7.62
Phytosterols (mg) н/д н/д 29.835 н/д н/д н/д 0.09 29.925 119.7
Monounsaturated Fat (g) н/д 0.014 9.85 0.0 0.0 0.0 0.005 9.869 39.476
Polyunsaturated (g) н/д 0.064 1.42 0.007 0.011 0.017 0.002 1.521 6.084