Рецепт Kidney Beans With Salami And Scallions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 ounce Cn kidney beans, liquid removed
2 Tbsp. Red wine vinegar Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
6.75g 		salami
29.57g 		scallions
16.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 3.73 0.29 4.02 24.12
Total Fat (g) 6.75 6.57 0.03 13.35 80.1
Carbohydrates (g) 0.0 0.56 1.17 1.74 10.44
Ash (g) 0.0 0.98 0.13 1.11 6.66
Calories (kcal) 59.67 77.186 5.12 141.976 851.856
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 17.74 14.37 32.12 192.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.44 0.37 0.82 4.92
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.4 2.4
Calcium (mg) 0.068 1.774 11.52 13.362 80.172
Iron (mg) 0.04 0.65 0.24 0.93 5.58
Magnesium (mg) 0.0 3.845 3.2 7.045 42.27
Phosphorus (mg) 0.0 60.625 5.92 66.545 399.27
Potassium (mg) 0.068 55.598 44.16 99.825 598.95
Sodium (mg) 0.135 337.136 2.56 339.831 2038.986
Zinc (mg) 0.0 0.52 0.06 0.59 3.54
Copper (mg) 0.0 0.056 0.013 0.069 0.414
Manganese (mg) 0.0 0.015 0.026 0.04 0.24
Selenium (mcg) 0.0 4.3 0.1 4.4 26.4
Vitamin A, IU (IU) 0.0 0.0 159.52 159.52 957.12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.0 8.0 48.0
Beta Carotene (mcg) 0.0 0.0 95.68 95.68 574.08
Vitamin E (mg) 0.97 0.06 0.09 1.11 6.66
Vitamin D (IU) н/д 14.195 н/д 14.195 85.17
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 181.92 181.92 1091.52
Tocopherol, beta (mg) 0.01 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.06 н/д н/д 0.06 0.36
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.0 3.0 18.0
Thiamin (mg) 0.0 0.03 0.01 0.039 0.234
Riboflavin (mg) 0.0 0.056 0.013 0.069 0.414
Niacin (mg) 0.0 0.958 0.085 1.043 6.258
Pantothenic acid (mg) 0.0 0.281 0.013 0.294 1.764
Vitamin B-6 (mg) 0.0 0.053 0.01 0.063 0.378
Folate (mcg) 0.0 0.591 10.24 10.831 64.986
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.9 5.4
Choline (mg) 0.0 17.0 0.9 17.9 107.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.041 0.003 0.045 0.27
Threonine (g) 0.0 0.169 0.011 0.18 1.08
Isoleucine (g) 0.0 0.192 0.013 0.205 1.23
Leucine (g) 0.0 0.325 0.018 0.343 2.058
Lysine (g) 0.0 0.34 0.014 0.354 2.124
Methionine (g) 0.0 0.104 0.003 0.107 0.642
Cystine (g) 0.0 0.056 н/д 0.056 0.336
Phenylalanine (g) 0.0 0.16 0.01 0.169 1.014
Tyrosine (g) 0.0 0.145 0.008 0.153 0.918
Valine (g) 0.0 0.195 0.013 0.208 1.248
Arginine (g) 0.0 0.275 0.021 0.296 1.776
Histidine (g) 0.0 0.142 0.005 0.147 0.882
Alanine (g) 0.0 0.319 0.013 0.332 1.992
Aspartic acid (g) 0.0 0.435 0.027 0.462 2.772
Glutamic acid (g) 0.0 0.725 0.061 0.785 4.71
Glycine (g) 0.0 0.373 0.014 0.387 2.322
Proline (g) 0.0 0.319 0.019 0.339 2.034
Serine (g) 0.0 0.18 0.013 0.193 1.158
Cholesterol (mg) 0.0 20.997 0.0 20.997 125.982
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 2.919 0.005 3.856 23.136
Phytosterols (mg) 14.918 0.0 н/д 14.918 89.508
Monounsaturated Fat (g) 4.925 3.15 0.005 8.079 48.474
Polyunsaturated (g) 0.71 0.308 0.011 1.029 6.174