Рецепт Kidney Beans With Salami And Scallions - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
6.75g |
salami
29.57g |
scallions
16.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.0 | 3.73 | 0.29 | 4.02 | 24.12 |
Total Fat (g) | 6.75 | 6.57 | 0.03 | 13.35 | 80.1 |
Carbohydrates (g) | 0.0 | 0.56 | 1.17 | 1.74 | 10.44 |
Ash (g) | 0.0 | 0.98 | 0.13 | 1.11 | 6.66 |
Calories (kcal) | 59.67 | 77.186 | 5.12 | 141.976 | 851.856 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 17.74 | 14.37 | 32.12 | 192.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.44 | 0.37 | 0.82 | 4.92 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.4 | 2.4 |
Calcium (mg) | 0.068 | 1.774 | 11.52 | 13.362 | 80.172 |
Iron (mg) | 0.04 | 0.65 | 0.24 | 0.93 | 5.58 |
Magnesium (mg) | 0.0 | 3.845 | 3.2 | 7.045 | 42.27 |
Phosphorus (mg) | 0.0 | 60.625 | 5.92 | 66.545 | 399.27 |
Potassium (mg) | 0.068 | 55.598 | 44.16 | 99.825 | 598.95 |
Sodium (mg) | 0.135 | 337.136 | 2.56 | 339.831 | 2038.986 |
Zinc (mg) | 0.0 | 0.52 | 0.06 | 0.59 | 3.54 |
Copper (mg) | 0.0 | 0.056 | 0.013 | 0.069 | 0.414 |
Manganese (mg) | 0.0 | 0.015 | 0.026 | 0.04 | 0.24 |
Selenium (mcg) | 0.0 | 4.3 | 0.1 | 4.4 | 26.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 159.52 | 159.52 | 957.12 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.0 | 8.0 | 48.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 95.68 | 95.68 | 574.08 |
Vitamin E (mg) | 0.97 | 0.06 | 0.09 | 1.11 | 6.66 |
Vitamin D (IU) | н/д | 14.195 | н/д | 14.195 | 85.17 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 181.92 | 181.92 | 1091.52 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 0.06 | 0.36 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.0 | 3.0 | 18.0 |
Thiamin (mg) | 0.0 | 0.03 | 0.01 | 0.039 | 0.234 |
Riboflavin (mg) | 0.0 | 0.056 | 0.013 | 0.069 | 0.414 |
Niacin (mg) | 0.0 | 0.958 | 0.085 | 1.043 | 6.258 |
Pantothenic acid (mg) | 0.0 | 0.281 | 0.013 | 0.294 | 1.764 |
Vitamin B-6 (mg) | 0.0 | 0.053 | 0.01 | 0.063 | 0.378 |
Folate (mcg) | 0.0 | 0.591 | 10.24 | 10.831 | 64.986 |
Vitamin B-12 (mcg) | 0.0 | 0.9 | 0.0 | 0.9 | 5.4 |
Choline (mg) | 0.0 | 17.0 | 0.9 | 17.9 | 107.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.041 | 0.003 | 0.045 | 0.27 |
Threonine (g) | 0.0 | 0.169 | 0.011 | 0.18 | 1.08 |
Isoleucine (g) | 0.0 | 0.192 | 0.013 | 0.205 | 1.23 |
Leucine (g) | 0.0 | 0.325 | 0.018 | 0.343 | 2.058 |
Lysine (g) | 0.0 | 0.34 | 0.014 | 0.354 | 2.124 |
Methionine (g) | 0.0 | 0.104 | 0.003 | 0.107 | 0.642 |
Cystine (g) | 0.0 | 0.056 | н/д | 0.056 | 0.336 |
Phenylalanine (g) | 0.0 | 0.16 | 0.01 | 0.169 | 1.014 |
Tyrosine (g) | 0.0 | 0.145 | 0.008 | 0.153 | 0.918 |
Valine (g) | 0.0 | 0.195 | 0.013 | 0.208 | 1.248 |
Arginine (g) | 0.0 | 0.275 | 0.021 | 0.296 | 1.776 |
Histidine (g) | 0.0 | 0.142 | 0.005 | 0.147 | 0.882 |
Alanine (g) | 0.0 | 0.319 | 0.013 | 0.332 | 1.992 |
Aspartic acid (g) | 0.0 | 0.435 | 0.027 | 0.462 | 2.772 |
Glutamic acid (g) | 0.0 | 0.725 | 0.061 | 0.785 | 4.71 |
Glycine (g) | 0.0 | 0.373 | 0.014 | 0.387 | 2.322 |
Proline (g) | 0.0 | 0.319 | 0.019 | 0.339 | 2.034 |
Serine (g) | 0.0 | 0.18 | 0.013 | 0.193 | 1.158 |
Cholesterol (mg) | 0.0 | 20.997 | 0.0 | 20.997 | 125.982 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 2.919 | 0.005 | 3.856 | 23.136 |
Phytosterols (mg) | 14.918 | 0.0 | н/д | 14.918 | 89.508 |
Monounsaturated Fat (g) | 4.925 | 3.15 | 0.005 | 8.079 | 48.474 |
Polyunsaturated (g) | 0.71 | 0.308 | 0.011 | 1.029 | 6.174 |