Рецепт Kickass Dduk Boki - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
14.4g |
ramen noodles
43.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.26 | 4.0 | 4.26 | 4.26 |
Total Fat (g) | 0.03 | 7.35 | 7.38 | 7.38 |
Carbohydrates (g) | 1.06 | 28.17 | 29.22 | 29.22 |
Ash (g) | 0.12 | 1.46 | 1.58 | 1.58 |
Calories (kcal) | 4.608 | 194.79 | 199.398 | 199.398 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.94 | 2.02 | 14.96 | 14.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.31 | 0.65 | 0.65 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 1.0 | 1.4 | 1.4 |
Calcium (mg) | 10.368 | 6.88 | 17.248 | 17.248 |
Iron (mg) | 0.21 | 1.84 | 2.05 | 2.05 |
Magnesium (mg) | 2.88 | 10.32 | 13.2 | 13.2 |
Phosphorus (mg) | 5.328 | 46.44 | 51.768 | 51.768 |
Potassium (mg) | 39.744 | 51.6 | 91.344 | 91.344 |
Sodium (mg) | 2.304 | 498.8 | 501.104 | 501.104 |
Zinc (mg) | 0.06 | 0.27 | 0.33 | 0.33 |
Copper (mg) | 0.012 | 0.06 | 0.072 | 0.072 |
Manganese (mg) | 0.023 | н/д | 0.023 | 0.023 |
Selenium (mcg) | 0.1 | 12.1 | 12.2 | 12.2 |
Vitamin A, IU (IU) | 143.568 | 4.73 | 148.298 | 148.298 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 7.2 | 0.43 | 7.63 | 7.63 |
Beta Carotene (mcg) | 86.112 | 2.58 | 88.692 | 88.692 |
Vitamin E (mg) | 0.08 | 0.87 | 0.95 | 0.95 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 163.728 | 8.6 | 172.328 | 172.328 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.7 | 0.0 | 2.7 | 2.7 |
Thiamin (mg) | 0.009 | 0.284 | 0.292 | 0.292 |
Riboflavin (mg) | 0.012 | 0.189 | 0.201 | 0.201 |
Niacin (mg) | 0.076 | 2.322 | 2.398 | 2.398 |
Pantothenic acid (mg) | 0.012 | н/д | 0.012 | 0.012 |
Vitamin B-6 (mg) | 0.009 | 0.026 | 0.034 | 0.034 |
Folate (mcg) | 9.216 | 63.21 | 72.426 | 72.426 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.8 | 36.8 | 37.6 | 37.6 |
Folic acid (mcg) | 0.0 | 51.6 | 51.6 | 51.6 |
Tryptophan (g) | 0.003 | н/д | 0.003 | 0.003 |
Threonine (g) | 0.01 | н/д | 0.01 | 0.01 |
Isoleucine (g) | 0.012 | н/д | 0.012 | 0.012 |
Leucine (g) | 0.016 | н/д | 0.016 | 0.016 |
Lysine (g) | 0.013 | н/д | 0.013 | 0.013 |
Methionine (g) | 0.003 | н/д | 0.003 | 0.003 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.009 | н/д | 0.009 | 0.009 |
Tyrosine (g) | 0.007 | н/д | 0.007 | 0.007 |
Valine (g) | 0.012 | н/д | 0.012 | 0.012 |
Arginine (g) | 0.019 | н/д | 0.019 | 0.019 |
Histidine (g) | 0.004 | н/д | 0.004 | 0.004 |
Alanine (g) | 0.012 | н/д | 0.012 | 0.012 |
Aspartic acid (g) | 0.024 | н/д | 0.024 | 0.024 |
Glutamic acid (g) | 0.055 | н/д | 0.055 | 0.055 |
Glycine (g) | 0.013 | н/д | 0.013 | 0.013 |
Proline (g) | 0.017 | н/д | 0.017 | 0.017 |
Serine (g) | 0.012 | н/д | 0.012 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 3.281 | 3.285 | 3.285 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.004 | 2.752 | 2.756 | 2.756 |
Polyunsaturated (g) | 0.01 | 1.122 | 1.132 | 1.132 |