Рецепт Kick Off Nuggets - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
orange juice
82.67g |
ketchup
80.0g |
soy sauce
32.0g |
onions
24.0g |
pepper
0.64g |
garlic
2.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.58 | 1.39 | 1.65 | 0.44 | 0.01 | 0.17 | 4.24 | 4.24 |
Total Fat (g) | 0.17 | 0.25 | 0.03 | 0.05 | 0.0 | 0.01 | 0.5 | 0.5 |
Carbohydrates (g) | 8.6 | 20.12 | 2.72 | 1.76 | 0.04 | 0.86 | 34.1 | 34.1 |
Ash (g) | 0.33 | 2.93 | 4.85 | 0.19 | 0.0 | 0.04 | 8.34 | 8.34 |
Calories (kcal) | 37.202 | 77.6 | 16.96 | 7.68 | 0.198 | 3.889 | 143.529 | 143.529 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 9.4 | н/д | н/д | 0.01 | н/д | 9.41 | 9.41 |
Fructose (g) | н/д | 7.43 | н/д | н/д | 0.01 | н/д | 7.45 | 7.45 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 1.38 | н/д | н/д | 0.0 | н/д | 1.38 | 1.38 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 73.0 | 55.32 | 22.75 | 21.56 | 0.59 | 1.53 | 174.74 | 174.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.94 | 18.22 | 0.54 | 0.56 | 0.03 | 0.03 | 26.32 | 26.32 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.2 | 0.3 | 0.6 | 0.0 | 0.1 | 1.4 | 1.4 |
Calcium (mg) | 9.094 | 14.4 | 5.44 | 17.28 | 0.045 | 4.724 | 50.983 | 50.983 |
Iron (mg) | 0.17 | 0.41 | 0.65 | 0.36 | 0.0 | 0.04 | 1.62 | 1.62 |
Magnesium (mg) | 9.094 | 15.2 | 10.88 | 4.8 | 0.077 | 0.653 | 40.703 | 40.703 |
Phosphorus (mg) | 14.054 | 26.4 | 35.2 | 8.88 | 0.166 | 3.993 | 88.693 | 88.693 |
Potassium (mg) | 165.34 | 305.6 | 57.6 | 66.24 | 1.35 | 10.466 | 606.596 | 606.596 |
Sodium (mg) | 0.827 | 891.2 | 1066.56 | 3.84 | 0.026 | 0.444 | 1962.896 | 1962.896 |
Zinc (mg) | 0.04 | 0.21 | 0.12 | 0.09 | 0.0 | 0.03 | 0.49 | 0.49 |
Copper (mg) | 0.033 | 0.144 | 0.038 | 0.019 | 0.0 | 0.008 | 0.243 | 0.243 |
Manganese (mg) | 0.008 | 0.104 | 0.134 | 0.038 | 0.001 | 0.044 | 0.329 | 0.329 |
Selenium (mcg) | 0.1 | 0.2 | 0.3 | 0.1 | 0.0 | 0.4 | 1.1 | 1.1 |
Vitamin A, IU (IU) | 165.34 | 746.4 | 0.0 | 239.28 | 20.026 | 0.235 | 1171.281 | 1171.281 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 8.267 | 37.6 | 0.0 | 12.0 | 1.004 | 0.0 | 58.871 | 58.871 |
Beta Carotene (mcg) | 27.281 | 448.0 | 0.0 | 143.52 | 10.387 | 0.131 | 629.319 | 629.319 |
Vitamin E (mg) | 0.03 | 1.17 | 0.0 | 0.13 | 0.01 | 0.0 | 1.35 | 1.35 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 13367.2 | 0.0 | 0.0 | 0.0 | 0.0 | 13367.2 | 13367.2 |
Lutein + zeaxanthin (mcg) | 95.071 | 0.0 | 0.0 | 272.88 | 0.326 | 0.418 | 368.694 | 368.694 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.1 | н/д | н/д | 0.0 | н/д | 0.1 | 0.1 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 41.3 | 12.1 | 0.0 | 4.5 | 0.8 | 0.8 | 59.6 | 59.6 |
Thiamin (mg) | 0.074 | 0.008 | 0.016 | 0.014 | 0.0 | 0.005 | 0.118 | 0.118 |
Riboflavin (mg) | 0.025 | 0.104 | 0.042 | 0.019 | 0.001 | 0.003 | 0.193 | 0.193 |
Niacin (mg) | 0.331 | 1.144 | 1.075 | 0.127 | 0.006 | 0.018 | 2.702 | 2.702 |
Pantothenic acid (mg) | 0.157 | 0.04 | 0.102 | 0.019 | 0.002 | 0.016 | 0.336 | 0.336 |
Vitamin B-6 (mg) | 0.033 | 0.12 | 0.054 | 0.014 | 0.002 | 0.032 | 0.256 | 0.256 |
Folate (mcg) | 24.801 | 8.0 | 5.12 | 15.36 | 0.294 | 0.078 | 53.654 | 53.654 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.1 | 10.0 | 10.5 | 1.4 | 0.0 | 0.6 | 27.6 | 27.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.016 | 0.022 | 0.005 | 0.0 | 0.002 | 0.045 | 0.045 |
Threonine (g) | 0.008 | 0.048 | 0.067 | 0.017 | 0.0 | 0.004 | 0.145 | 0.145 |
Isoleucine (g) | 0.008 | 0.04 | 0.08 | 0.019 | 0.0 | 0.006 | 0.153 | 0.153 |
Leucine (g) | 0.008 | 0.064 | 0.131 | 0.026 | 0.0 | 0.008 | 0.238 | 0.238 |
Lysine (g) | 0.008 | 0.064 | 0.093 | 0.022 | 0.0 | 0.007 | 0.194 | 0.194 |
Methionine (g) | 0.0 | 0.016 | 0.026 | 0.005 | 0.0 | 0.002 | 0.049 | 0.049 |
Cystine (g) | 0.008 | 0.016 | 0.029 | н/д | 0.0 | 0.002 | 0.055 | 0.055 |
Phenylalanine (g) | 0.008 | 0.048 | 0.086 | 0.014 | 0.0 | 0.005 | 0.162 | 0.162 |
Tyrosine (g) | 0.0 | 0.032 | 0.061 | 0.012 | 0.0 | 0.002 | 0.107 | 0.107 |
Valine (g) | 0.008 | 0.048 | 0.083 | 0.019 | 0.0 | 0.008 | 0.166 | 0.166 |
Arginine (g) | 0.041 | 0.04 | 0.115 | 0.031 | 0.0 | 0.016 | 0.244 | 0.244 |
Histidine (g) | 0.0 | 0.032 | 0.042 | 0.007 | 0.0 | 0.003 | 0.084 | 0.084 |
Alanine (g) | 0.017 | 0.072 | 0.074 | 0.019 | 0.0 | 0.003 | 0.185 | 0.185 |
Aspartic acid (g) | 0.066 | 0.28 | 0.179 | 0.041 | 0.002 | 0.013 | 0.581 | 0.581 |
Glutamic acid (g) | 0.025 | 0.88 | 0.39 | 0.091 | 0.001 | 0.021 | 1.409 | 1.409 |
Glycine (g) | 0.008 | 0.04 | 0.074 | 0.022 | 0.0 | 0.005 | 0.149 | 0.149 |
Proline (g) | 0.033 | 0.048 | 0.122 | 0.029 | 0.0 | 0.003 | 0.234 | 0.234 |
Serine (g) | 0.008 | 0.056 | 0.096 | 0.019 | 0.0 | 0.005 | 0.185 | 0.185 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.032 | 0.003 | 0.007 | 0.0 | 0.002 | 0.061 | 0.061 |
Phytosterols (mg) | н/д | 5.6 | н/д | н/д | н/д | н/д | 5.6 | 5.6 |
Monounsaturated Fat (g) | 0.033 | 0.04 | 0.003 | 0.007 | 0.0 | 0.0 | 0.084 | 0.084 |
Polyunsaturated (g) | 0.033 | 0.104 | 0.013 | 0.017 | 0.0 | 0.007 | 0.174 | 0.174 |