Рецепт Khubani (Apricot) Pudding Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apricot 32.55g	bread crumbs 108.0g	sugar 300.0g	milk 244.0g	fruits 0.0g	water 237.0g	Всего в порции	Всего в рецепте
Protein (g)	0.46	14.42	0.0	7.86	н/д	0.0	22.73	22.73
Total Fat (g)	0.13	5.72	0.0	7.93	н/д	0.0	13.78	13.78
Carbohydrates (g)	3.62	77.74	299.94	11.03	н/д	0.0	392.33	392.33
Ash (g)	0.24	3.1	0.0	1.68	н/д	0.24	5.26	5.26
Calories (kcal)	15.624	426.6	1161.0	146.4	н/д	0.0	1749.624	1749.624
Starch (g)	н/д	64.43	н/д	н/д	н/д	н/д	64.43	64.43
Sucrose (g)	1.91	0.0	н/д	0.0	н/д	н/д	1.91	1.91
Glucose (dextrose) (g)	0.77	1.97	н/д	0.0	н/д	н/д	2.74	2.74
Fructose (g)	0.31	2.66	н/д	0.0	н/д	н/д	2.96	2.96
Lactose (g)	0.0	0.0	н/д	12.83	н/д	н/д	12.83	12.83
Maltose (g)	0.02	2.07	н/д	0.0	н/д	н/д	2.09	2.09
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	28.11	7.03	0.09	215.5	н/д	236.76	487.49	487.49
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	3.01	6.7	299.73	12.83	н/д	0.0	322.27	322.27
Galactose (g)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.7	4.9	0.0	0.0	н/д	0.0	5.5	5.5
Calcium (mg)	4.232	197.64	3.0	275.72	н/д	7.11	487.702	487.702
Iron (mg)	0.13	5.22	0.03	0.07	н/д	0.0	5.45	5.45
Magnesium (mg)	3.255	46.44	0.0	24.4	н/д	2.37	76.465	76.465
Phosphorus (mg)	7.487	178.2	0.0	222.04	н/д	0.0	407.727	407.727
Potassium (mg)	84.305	211.68	6.0	348.92	н/д	0.0	650.905	650.905
Sodium (mg)	0.326	790.56	0.0	97.6	н/д	9.48	897.966	897.966
Zinc (mg)	0.07	1.57	0.0	0.98	н/д	0.02	2.63	2.63
Copper (mg)	0.026	0.281	0.0	0.024	н/д	0.024	0.355	0.355
Manganese (mg)	0.026	0.994	0.0	0.0	н/д	0.0	1.02	1.02
Selenium (mcg)	0.0	27.2	1.8	9.0	н/д	0.0	38.1	38.1
Vitamin A, IU (IU)	626.913	0.0	0.0	248.88	н/д	0.0	875.793	875.793
Retinol (mcg)	0.0	0.0	0.0	68.32	н/д	0.0	68.32	68.32
Vitamin A, RAE (mcg_RAE)	31.248	0.0	0.0	68.32	н/д	0.0	99.568	99.568
Beta Carotene (mcg)	356.097	0.0	0.0	12.2	н/д	0.0	368.297	368.297
Vitamin E (mg)	0.29	0.09	0.0	0.15	н/д	0.0	0.52	0.52
Vitamin D (IU)	н/д	н/д	н/д	97.6	н/д	0.0	97.6	97.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	28.97	0.0	0.0	0.0	н/д	0.0	28.97	28.97
Tocopherol, beta (mg)	н/д	0.04	н/д	0.0	н/д	н/д	0.04	0.04
Tocopherol, gamma (mg)	н/д	0.82	н/д	0.02	н/д	н/д	0.85	0.85
Tocopherol, delta (mg)	н/д	0.19	н/д	0.0	н/д	н/д	0.19	0.19
Vitamin C (mg)	3.3	0.0	0.0	0.0	н/д	0.0	3.3	3.3
Thiamin (mg)	0.01	1.048	0.0	0.098	н/д	0.0	1.155	1.155
Riboflavin (mg)	0.013	0.432	0.06	0.439	н/д	0.0	0.944	0.944
Niacin (mg)	0.195	7.16	0.0	0.268	н/д	0.0	7.624	7.624
Pantothenic acid (mg)	0.078	0.594	0.0	0.878	н/д	0.0	1.551	1.551
Vitamin B-6 (mg)	0.016	0.13	0.0	0.098	н/д	0.0	0.243	0.243
Folate (mcg)	2.93	115.56	0.0	12.2	н/д	0.0	130.69	130.69
Vitamin B-12 (mcg)	0.0	0.38	0.0	1.07	н/д	0.0	1.45	1.45
Choline (mg)	0.9	15.8	0.0	34.9	н/д	0.0	51.6	51.6
Folic acid (mcg)	0.0	88.56	0.0	0.0	н/д	0.0	88.56	88.56
Tryptophan (g)	0.007	0.173	н/д	0.195	н/д	н/д	0.375	0.375
Threonine (g)	0.016	0.464	н/д	0.342	н/д	н/д	0.822	0.822
Isoleucine (g)	0.013	0.583	н/д	0.415	н/д	н/д	1.011	1.011
Leucine (g)	0.026	1.037	н/д	0.659	н/д	н/д	1.722	1.722
Lysine (g)	0.033	0.464	н/д	0.342	н/д	н/д	0.839	0.839
Methionine (g)	0.003	0.248	н/д	0.195	н/д	н/д	0.447	0.447
Cystine (g)	0.0	0.302	н/д	0.049	н/д	н/д	0.351	0.351
Phenylalanine (g)	0.016	0.713	н/д	0.366	н/д	н/д	1.095	1.095
Tyrosine (g)	0.01	0.432	н/д	0.366	н/д	н/д	0.808	0.808
Valine (g)	0.016	0.648	н/д	0.464	н/д	н/д	1.128	1.128
Arginine (g)	0.016	0.594	н/д	0.195	н/д	н/д	0.805	0.805
Histidine (g)	0.01	0.324	н/д	0.195	н/д	н/д	0.529	0.529
Alanine (g)	0.023	0.518	н/д	0.244	н/д	н/д	0.785	0.785
Aspartic acid (g)	0.101	0.832	н/д	0.586	н/д	н/д	1.518	1.518
Glutamic acid (g)	0.052	4.45	н/д	1.586	н/д	н/д	6.088	6.088
Glycine (g)	0.013	0.529	н/д	0.195	н/д	н/д	0.737	0.737
Proline (g)	0.033	1.48	н/д	0.83	н/д	н/д	2.342	2.342
Serine (g)	0.026	0.713	н/д	0.268	н/д	н/д	1.007	1.007
Cholesterol (mg)	0.0	0.0	0.0	24.4	н/д	0.0	24.4	24.4
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.01	1.296	0.0	4.563	н/д	0.0	5.869	5.869
Phytosterols (mg)	5.859	8.64	н/д	н/д	н/д	н/д	14.499	14.499
Monounsaturated Fat (g)	0.055	1.102	0.0	1.976	н/д	0.0	3.133	3.133
Polyunsaturated (g)	0.026	2.225	0.0	0.488	н/д	0.0	2.739	2.739