Рецепт Khrushky (Bow Tie Cookies) - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
197.12g |
confectioner's sugar
32.0g |
cream
24.0g |
half
15.0g |
vanilla extract
4.2g |
flour
312.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 24.8 | 0.0 | 0.5 | 0.44 | 0.0 | 32.28 | 58.02 | 58.02 |
| Total Fat (g) | 19.59 | 0.03 | 4.74 | 1.73 | 0.0 | 3.06 | 29.15 | 29.15 |
| Carbohydrates (g) | 1.52 | 31.87 | 0.69 | 0.65 | 0.53 | 238.47 | 273.73 | 273.73 |
| Ash (g) | 1.7 | 0.0 | 0.2 | 0.1 | 0.01 | 1.47 | 3.48 | 3.48 |
| Calories (kcal) | 281.882 | 124.48 | 46.32 | 19.5 | 12.096 | 1137.5 | 1621.778 | 1621.778 |
| Starch (g) | н/д | 0.54 | 0.0 | н/д | н/д | н/д | 0.54 | 0.54 |
| Sucrose (g) | 0.22 | н/д | 0.0 | н/д | н/д | н/д | 0.22 | 0.22 |
| Glucose (dextrose) (g) | 0.41 | н/д | 0.0 | н/д | н/д | н/д | 0.41 | 0.41 |
| Fructose (g) | 0.22 | н/д | 0.0 | н/д | н/д | н/д | 0.22 | 0.22 |
| Lactose (g) | 0.22 | н/д | 0.84 | н/д | н/д | н/д | 1.06 | 1.06 |
| Maltose (g) | 0.22 | н/д | 0.0 | н/д | н/д | н/д | 0.22 | 0.22 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 1.4 |
| Water (g) | 149.5 | 0.1 | 17.87 | 12.09 | 2.21 | 37.25 | 219.01 | 219.01 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.52 | 31.33 | 0.84 | 0.02 | 0.53 | 0.84 | 35.09 | 35.09 |
| Galactose (g) | 0.22 | н/д | 0.0 | н/д | н/д | н/д | 0.22 | 0.22 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 8.4 | 8.4 |
| Calcium (mg) | 104.474 | 0.32 | 26.4 | 15.75 | 0.462 | 46.875 | 194.281 | 194.281 |
| Iron (mg) | 3.61 | 0.01 | 0.04 | 0.01 | 0.01 | 14.5 | 18.17 | 18.17 |
| Magnesium (mg) | 23.654 | 0.0 | 2.4 | 1.5 | 0.504 | 68.75 | 96.808 | 96.808 |
| Phosphorus (mg) | 376.499 | 0.0 | 27.6 | 14.25 | 0.252 | 337.5 | 756.101 | 756.101 |
| Potassium (mg) | 264.141 | 0.64 | 33.84 | 19.5 | 6.216 | 334.375 | 658.712 | 658.712 |
| Sodium (mg) | 275.968 | 0.32 | 19.2 | 6.15 | 0.378 | 6.25 | 308.266 | 308.266 |
| Zinc (mg) | 2.19 | 0.0 | 0.09 | 0.08 | 0.0 | 2.19 | 4.55 | 4.55 |
| Copper (mg) | 0.197 | 0.0 | 0.005 | 0.002 | 0.003 | 0.438 | 0.644 | 0.644 |
| Manganese (mg) | 0.079 | 0.0 | 0.002 | 0.0 | 0.01 | 2.125 | 2.216 | 2.216 |
| Selenium (mcg) | 62.5 | 0.2 | 0.6 | 0.3 | 0.0 | 105.9 | 169.5 | 169.5 |
| Vitamin A, IU (IU) | 959.974 | 0.0 | 138.24 | 53.1 | 0.0 | 0.0 | 1151.314 | 1151.314 |
| Retinol (mcg) | 273.997 | 0.0 | 38.4 | 14.25 | 0.0 | 0.0 | 326.647 | 326.647 |
| Vitamin A, RAE (mcg_RAE) | 275.968 | 0.0 | 38.88 | 14.55 | 0.0 | 0.0 | 329.398 | 329.398 |
| Beta Carotene (mcg) | 19.712 | 0.0 | 6.24 | 3.3 | 0.0 | 0.0 | 29.252 | 29.252 |
| Vitamin E (mg) | 1.91 | 0.0 | 0.11 | 0.05 | 0.0 | 0.19 | 2.25 | 2.25 |
| Vitamin D (IU) | 68.992 | 0.0 | н/д | н/д | н/д | н/д | 68.992 | 68.992 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 652.467 | 0.0 | 0.0 | 0.0 | 0.0 | 56.25 | 708.717 | 708.717 |
| Tocopherol, beta (mg) | 0.04 | н/д | 0.0 | н/д | н/д | 0.22 | 0.26 | 0.26 |
| Tocopherol, gamma (mg) | 0.99 | н/д | 0.01 | н/д | н/д | 1.19 | 2.18 | 2.18 |
| Tocopherol, delta (mg) | 0.04 | н/д | 0.0 | н/д | н/д | 0.06 | 0.1 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | 0.4 |
| Thiamin (mg) | 0.138 | 0.0 | 0.01 | 0.006 | 0.0 | 2.469 | 2.623 | 2.623 |
| Riboflavin (mg) | 0.946 | 0.006 | 0.041 | 0.023 | 0.004 | 1.531 | 2.551 | 2.551 |
| Niacin (mg) | 0.138 | 0.0 | 0.026 | 0.012 | 0.018 | 18.438 | 18.632 | 18.632 |
| Pantothenic acid (mg) | 2.839 | 0.0 | 0.082 | 0.044 | 0.002 | 1.375 | 4.34 | 4.34 |
| Vitamin B-6 (mg) | 0.276 | 0.0 | 0.014 | 0.006 | 0.001 | 0.125 | 0.423 | 0.423 |
| Folate (mcg) | 92.646 | 0.0 | 1.68 | 0.45 | 0.0 | 571.875 | 666.651 | 666.651 |
| Vitamin B-12 (mcg) | 2.54 | 0.0 | 0.07 | 0.05 | 0.0 | 0.0 | 2.66 | 2.66 |
| Choline (mg) | 495.0 | 0.0 | 4.6 | 2.8 | н/д | 32.5 | 534.9 | 534.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.25 | 481.25 | 481.25 |
| Tryptophan (g) | 0.335 | н/д | 0.01 | 0.006 | н/д | 0.406 | 0.757 | 0.757 |
| Threonine (g) | 1.104 | н/д | 0.029 | 0.02 | н/д | 0.875 | 2.027 | 2.027 |
| Isoleucine (g) | 1.321 | н/д | 0.034 | 0.027 | н/д | 1.125 | 2.506 | 2.506 |
| Leucine (g) | 2.149 | н/д | 0.065 | 0.044 | н/д | 2.219 | 4.476 | 4.476 |
| Lysine (g) | 1.794 | н/д | 0.055 | 0.036 | н/д | 0.719 | 2.604 | 2.604 |
| Methionine (g) | 0.749 | н/д | 0.017 | 0.011 | н/д | 0.563 | 1.339 | 1.339 |
| Cystine (g) | 0.532 | н/д | 0.007 | 0.005 | н/д | 0.688 | 1.231 | 1.231 |
| Phenylalanine (g) | 1.34 | н/д | 0.031 | 0.021 | н/д | 1.625 | 3.018 | 3.018 |
| Tyrosine (g) | 0.986 | н/д | 0.031 | 0.021 | н/д | 0.969 | 2.007 | 2.007 |
| Valine (g) | 1.695 | н/д | 0.041 | 0.03 | н/д | 1.313 | 3.079 | 3.079 |
| Arginine (g) | 1.616 | н/д | 0.024 | 0.017 | н/д | 1.313 | 2.969 | 2.969 |
| Histidine (g) | 0.611 | н/д | 0.019 | 0.012 | н/д | 0.719 | 1.361 | 1.361 |
| Alanine (g) | 1.459 | н/д | 0.024 | 0.015 | н/д | 1.031 | 2.529 | 2.529 |
| Aspartic acid (g) | 2.622 | н/д | 0.053 | 0.035 | н/д | 1.375 | 4.084 | 4.084 |
| Glutamic acid (g) | 3.312 | н/д | 0.137 | 0.093 | н/д | 10.875 | 14.416 | 14.416 |
| Glycine (g) | 0.848 | н/д | 0.014 | 0.009 | н/д | 1.156 | 2.027 | 2.027 |
| Proline (g) | 1.005 | н/д | 0.062 | 0.044 | н/д | 3.75 | 4.861 | 4.861 |
| Serine (g) | 1.912 | н/д | 0.038 | 0.024 | н/д | 1.625 | 3.599 | 3.599 |
| Cholesterol (mg) | 833.818 | 0.0 | 12.48 | 5.55 | 0.0 | 0.0 | 851.848 | 851.848 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 6.111 | 0.006 | 2.762 | 1.074 | 0.0 | 0.5 | 10.454 | 10.454 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.51 | 0.01 | 1.217 | 0.498 | 0.0 | 0.281 | 9.516 | 9.516 |
| Polyunsaturated (g) | 2.681 | 0.016 | 0.202 | 0.065 | 0.0 | 1.281 | 4.244 | 4.244 |