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Рецепт Khow Taang Na Tang - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Coriander root, minced
3 Tbsp. Tamarind water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chillis
229.95g 		garlic
10.44g 		coconut
166.4g 		chicken
80.44g 		shrimp
118.29g 		sugar
37.8g 		salt
6.0g 		peanuts
85.0g 		shallots
105.6g 		Всего в порции Всего в рецепте
Protein (g) 4.6 0.66 5.54 14.96 24.02 0.0 0.0 13.61 2.64 66.04 66.04
Total Fat (g) 0.46 0.05 55.73 12.11 2.05 0.0 0.0 34.55 0.11 105.06 105.06
Carbohydrates (g) 21.75 3.45 25.34 0.0 1.08 37.79 0.0 31.59 17.74 138.74 138.74
Ash (g) 1.38 0.16 1.61 0.64 1.42 0.0 5.99 н/д 0.84 12.04 12.04
Calories (kcal) 91.98 15.556 589.056 172.94 125.387 146.286 0.0 473.45 76.032 1690.687 1690.687
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 201.76 6.12 78.19 53.08 89.73 0.01 0.01 2.98 84.27 516.16 516.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 11.73 0.1 10.37 0.0 0.0 37.77 0.0 16.4 н/д 76.36 76.36
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.4 0.2 15.0 0.0 0.0 0.0 0.0 5.6 н/д 24.3 24.3
Calcium (mg) 41.391 18.896 23.296 8.848 61.511 0.378 1.44 193.8 39.072 388.632 388.632
Iron (mg) 2.76 0.18 4.04 0.72 2.85 0.0 0.02 2.31 1.27 14.16 14.16
Magnesium (mg) 57.488 2.61 53.248 16.087 43.767 0.0 0.06 109.65 22.176 305.086 305.086
Phosphorus (mg) 105.777 15.973 188.032 118.243 242.495 0.0 0.0 235.45 63.36 969.329 969.329
Potassium (mg) 781.83 41.864 592.384 152.026 218.837 0.756 0.48 564.4 352.704 2705.281 2705.281
Sodium (mg) 16.097 1.775 33.28 56.306 175.069 0.0 2325.48 55.25 12.672 2675.929 2675.929
Zinc (mg) 0.69 0.12 1.83 1.05 1.31 0.0 0.01 2.86 0.42 8.29 8.29
Copper (mg) 0.391 0.031 0.732 0.04 0.308 0.0 0.002 0.57 0.095 2.169 2.169
Manganese (mg) 0.552 0.174 2.496 0.016 0.059 0.0 0.006 н/д 0.306 3.61 3.61
Selenium (mcg) 1.1 1.5 16.8 11.6 45.0 0.2 0.0 4.3 1.3 81.8 81.8
Vitamin A, IU (IU) 2711.111 0.94 0.0 112.612 212.922 0.0 0.0 н/д 1256.64 4294.224 4294.224
Retinol (mcg) 0.0 0.0 0.0 32.979 63.877 0.0 0.0 0.0 0.0 96.856 96.856
Vitamin A, RAE (mcg_RAE) 135.671 0.0 0.0 33.784 63.877 0.0 0.0 0.0 63.36 296.691 296.691
Beta Carotene (mcg) 1542.965 0.522 0.0 0.0 0.0 0.0 0.0 3.4 н/д 1546.887 1546.887
Vitamin E (mg) 1.59 0.01 0.4 0.24 1.3 0.0 0.0 7.68 н/д 11.22 11.22
Vitamin D (IU) н/д н/д н/д н/д 179.801 н/д н/д н/д н/д 179.801 179.801
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 1667.138 1.67 0.0 0.0 0.0 0.0 0.0 0.0 н/д 1668.808 1668.808
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.88 н/д 0.12 н/д н/д н/д н/д 1.0 1.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 557.6 3.3 5.5 1.3 2.4 0.0 0.0 0.2 8.4 578.6 578.6
Thiamin (mg) 0.207 0.021 0.116 0.048 0.035 0.0 0.0 0.221 0.063 0.712 0.712
Riboflavin (mg) 0.207 0.011 0.033 0.097 0.035 0.008 0.0 0.221 0.021 0.633 0.633
Niacin (mg) 2.185 0.073 0.899 5.47 3.016 0.0 0.0 3.783 0.211 15.636 15.636
Pantothenic acid (mg) 0.138 0.063 0.499 0.732 0.331 0.0 0.0 н/д 0.306 2.069 2.069
Vitamin B-6 (mg) 0.644 0.129 0.083 0.282 0.118 0.0 0.0 0.153 0.37 1.779 1.779
Folate (mcg) 52.889 0.313 43.264 4.826 3.549 0.0 0.0 66.3 35.904 207.045 207.045
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.25 1.37 0.0 0.0 0.12 н/д 1.74 1.74
Choline (mg) 25.5 2.4 20.1 48.0 95.7 0.0 0.0 30.3 н/д 222.1 222.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.069 0.007 0.067 0.169 0.331 н/д 0.0 н/д 0.032 0.675 0.675
Threonine (g) 0.161 0.017 0.2 0.619 0.97 н/д 0.0 н/д 0.106 2.072 2.072
Isoleucine (g) 0.161 0.023 0.216 0.74 1.171 н/д 0.0 н/д 0.116 2.428 2.428
Leucine (g) 0.253 0.032 0.416 1.086 1.904 н/д 0.0 н/д 0.158 3.85 3.85
Lysine (g) 0.207 0.028 0.25 1.215 2.094 н/д 0.0 н/д 0.137 3.93 3.93
Methionine (g) 0.046 0.008 0.1 0.394 0.674 н/д 0.0 н/д 0.032 1.254 1.254
Cystine (g) 0.092 0.007 0.116 0.201 0.272 н/д 0.0 н/д н/д 0.689 0.689
Phenylalanine (g) 0.138 0.019 0.283 0.579 1.017 н/д 0.0 н/д 0.084 2.121 2.121
Tyrosine (g) 0.092 0.008 0.166 0.483 0.804 н/д 0.0 н/д 0.074 1.628 1.628
Valine (g) 0.184 0.03 0.333 0.724 1.136 н/д 0.0 н/д 0.116 2.523 2.523
Arginine (g) 0.23 0.066 0.915 0.941 2.106 н/д 0.0 н/д 0.19 4.448 4.448
Histidine (g) 0.092 0.011 0.133 0.434 0.485 н/д 0.0 н/д 0.042 1.198 1.198
Alanine (g) 0.184 0.014 0.283 0.877 1.36 н/д 0.0 н/д 0.116 2.834 2.834
Aspartic acid (g) 0.667 0.051 0.549 1.335 2.484 н/д 0.0 н/д 0.243 5.329 5.329
Glutamic acid (g) 0.598 0.085 1.265 2.18 4.105 н/д 0.0 н/д 0.549 8.781 8.781
Glycine (g) 0.161 0.021 0.266 0.981 1.455 н/д 0.0 н/д 0.127 3.011 3.011
Proline (g) 0.207 0.01 0.233 0.732 0.793 н/д 0.0 н/д 0.18 2.154 2.154
Serine (g) 0.184 0.02 0.283 0.531 0.946 н/д 0.0 н/д 0.116 2.08 2.08
Cholesterol (mg) 0.0 0.0 0.0 60.328 179.801 0.0 0.0 0.0 0.0 240.129 240.129
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.046 0.009 49.421 3.467 0.39 0.0 0.0 14.612 0.021 67.966 67.966
Phytosterols (mg) н/д н/д 78.208 н/д н/д н/д 0.0 н/д 5.28 83.488 83.488
Monounsaturated Fat (g) 0.023 0.001 2.38 5.019 0.296 0.0 0.0 12.257 0.011 19.986 19.986
Polyunsaturated (g) 0.253 0.026 0.616 2.598 0.793 0.0 0.0 5.993 0.042 10.32 10.32