Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
24.75g |
bell pepper
24.4g |
bell pepper
0.0g |
bell pepper
24.4g |
olive oil
3.38g |
wine
3.69g |
corn syrup
1.78g |
honey
1.77g |
maple syrup
1.68g |
wine vinegar
3.73g |
chicken broth
60.0g |
egg
12.32g |
whipping cream
3.75g |
chicken legs
73.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.24 | н/д | 0.21 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.2 | 1.55 | 0.08 | 13.38 | 16.94 | 67.76 |
Total Fat (g) | 0.02 | 0.07 | н/д | 0.04 | 3.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 1.22 | 1.39 | 8.94 | 15.43 | 61.72 |
Carbohydrates (g) | 2.31 | 1.47 | н/д | 1.13 | 0.0 | 0.1 | 1.36 | 1.45 | 1.13 | 0.01 | 0.72 | 0.09 | 0.1 | 0.0 | 9.89 | 39.56 |
Ash (g) | 0.09 | 0.11 | н/д | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.12 | 0.11 | 0.02 | 0.63 | 1.21 | 4.84 |
Calories (kcal) | 9.9 | 7.562 | н/д | 4.879 | 29.835 | 3.061 | 5.023 | 5.366 | 4.378 | 0.708 | 9.6 | 17.618 | 12.938 | 137.875 | 248.742 | 994.968 |
Starch (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.25 | 0.0 | н/д | 0.03 | н/д | н/д | 0.0 | 0.02 | 0.94 | н/д | н/д | 0.01 | н/д | н/д | 1.25 | 5.0 |
Glucose (dextrose) (g) | 0.49 | 0.47 | н/д | 0.28 | н/д | н/д | н/д | 0.63 | 0.04 | н/д | н/д | 0.03 | н/д | н/д | 1.94 | 7.76 |
Fructose (g) | 0.32 | 0.55 | н/д | 0.27 | н/д | н/д | н/д | 0.72 | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 1.89 | 7.56 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 22.05 | 22.49 | н/д | 22.9 | 0.0 | 3.19 | 0.4 | 0.3 | 0.54 | 3.52 | 57.6 | 9.34 | 2.16 | 51.54 | 196.06 | 784.24 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.05 | 1.02 | н/д | 0.59 | 0.0 | 0.03 | 0.48 | 1.45 | 1.0 | 0.0 | 0.08 | 0.09 | 0.0 | 0.0 | 5.79 | 23.16 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.07 | 0.28 |
Dietary Fiber (g) | 0.4 | 0.5 | н/д | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 5.6 |
Calcium (mg) | 5.693 | 1.708 | н/д | 2.44 | 0.034 | 0.295 | 0.231 | 0.106 | 1.124 | 0.224 | 2.4 | 6.53 | 2.438 | 7.373 | 30.593 | 122.372 |
Iron (mg) | 0.05 | 0.1 | н/д | 0.08 | 0.02 | 0.01 | 0.0 | 0.01 | 0.02 | 0.02 | 0.13 | 0.23 | 0.0 | 0.74 | 1.41 | 5.64 |
Magnesium (mg) | 2.475 | 2.927 | н/д | 2.44 | 0.0 | 0.406 | 0.018 | 0.035 | 0.235 | 0.149 | 0.6 | 1.478 | 0.263 | 15.483 | 26.509 | 106.036 |
Phosphorus (mg) | 7.178 | 6.343 | н/д | 4.879 | 0.0 | 0.738 | 0.0 | 0.071 | 0.034 | 0.298 | 18.0 | 23.531 | 2.325 | 109.858 | 173.253 | 693.012 |
Potassium (mg) | 36.135 | 51.473 | н/д | 42.691 | 0.034 | 3.651 | 0.018 | 0.918 | 3.422 | 1.453 | 51.6 | 16.509 | 2.813 | 145.985 | 356.701 | 1426.804 |
Sodium (mg) | 0.99 | 0.976 | н/д | 0.732 | 0.068 | 0.184 | 1.101 | 0.071 | 0.151 | 0.298 | 18.0 | 17.248 | 1.425 | 58.247 | 99.489 | 397.956 |
Zinc (mg) | 0.04 | 0.06 | н/д | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.0 | 0.06 | 0.14 | 0.01 | 1.31 | 1.73 | 6.92 |
Copper (mg) | 0.01 | 0.005 | н/д | 0.017 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.03 | 0.012 | 0.0 | 0.044 | 0.121 | 0.484 |
Manganese (mg) | 0.032 | 0.027 | н/д | 0.029 | 0.0 | 0.004 | 0.0 | 0.001 | 0.055 | 0.002 | н/д | 0.005 | 0.0 | 0.015 | 0.171 | 0.684 |
Selenium (mcg) | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.9 | 0.0 | 9.7 | 13.8 | 55.2 |
Vitamin A, IU (IU) | 0.495 | 763.807 | н/д | 90.262 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.998 | 55.125 | 90.688 | 1060.375 | 4241.5 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 17.125 | 15.188 | 27.28 | 59.592 | 238.368 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 38.3 | н/д | 4.391 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.248 | 15.413 | 27.28 | 102.632 | 410.528 |
Beta Carotene (mcg) | 0.248 | 396.175 | н/д | 50.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.232 | 2.7 | 0.0 | 451.096 | 1804.384 |
Vitamin E (mg) | 0.0 | 0.39 | н/д | 0.09 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.12 | 0.04 | 0.32 | 1.45 | 5.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.312 | 1.95 | н/д | 6.262 | 25.048 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.99 | 12.441 | н/д | 83.187 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 40.779 | 0.0 | 0.0 | 137.398 | 549.592 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 31.2 | н/д | 19.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 54.5 | 218.0 |
Thiamin (mg) | 0.012 | 0.012 | н/д | 0.015 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.009 | 0.001 | 0.052 | 0.102 | 0.408 |
Riboflavin (mg) | 0.007 | 0.022 | н/д | 0.007 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | н/д | 0.018 | 0.059 | 0.004 | 0.118 | 0.238 | 0.952 |
Niacin (mg) | 0.03 | 0.239 | н/д | 0.117 | 0.0 | 0.006 | 0.0 | 0.002 | 0.001 | н/д | 0.822 | 0.009 | 0.002 | 4.011 | 5.238 | 20.952 |
Pantothenic acid (mg) | 0.03 | 0.078 | н/д | 0.024 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.177 | 0.01 | 0.818 | 1.141 | 4.564 |
Vitamin B-6 (mg) | 0.03 | 0.071 | н/д | 0.054 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.006 | 0.017 | 0.001 | 0.214 | 0.395 | 1.58 |
Folate (mcg) | 4.703 | 11.222 | н/д | 2.44 | 0.0 | 0.037 | 0.0 | 0.035 | 0.0 | н/д | 0.0 | 5.79 | 0.15 | 8.11 | 32.487 | 129.948 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.06 | 0.16 | 0.01 | 0.24 | 0.46 | 1.84 |
Choline (mg) | 1.5 | 1.4 | н/д | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 1.9 | 30.9 | 0.6 | 41.7 | 79.6 | 318.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.002 | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.021 | 0.001 | 0.147 | 0.177 | 0.708 |
Threonine (g) | 0.005 | 0.01 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.069 | 0.003 | 0.553 | 0.65 | 2.6 |
Isoleucine (g) | 0.002 | 0.005 | н/д | 0.005 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.083 | 0.005 | 0.671 | 0.77 | 3.08 |
Leucine (g) | 0.007 | 0.01 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.134 | 0.008 | 0.981 | 1.15 | 4.6 |
Lysine (g) | 0.01 | 0.01 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.112 | 0.006 | 1.091 | 1.239 | 4.956 |
Methionine (g) | 0.0 | 0.002 | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.047 | 0.002 | 0.361 | 0.415 | 1.66 |
Cystine (g) | 0.0 | 0.005 | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.033 | 0.001 | 0.177 | 0.218 | 0.872 |
Phenylalanine (g) | 0.007 | 0.012 | н/д | 0.022 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.084 | 0.004 | 0.523 | 0.653 | 2.612 |
Tyrosine (g) | 0.002 | 0.002 | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.062 | 0.004 | 0.435 | 0.508 | 2.032 |
Valine (g) | 0.005 | 0.007 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.106 | 0.005 | 0.649 | 0.782 | 3.128 |
Arginine (g) | 0.025 | 0.01 | н/д | 0.007 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.101 | 0.003 | 0.833 | 0.979 | 3.916 |
Histidine (g) | 0.002 | 0.005 | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.038 | 0.002 | 0.398 | 0.448 | 1.792 |
Alanine (g) | 0.005 | 0.007 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.091 | 0.003 | 0.774 | 0.89 | 3.56 |
Aspartic acid (g) | 0.022 | 0.068 | н/д | 0.051 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.164 | 0.006 | 1.194 | 1.507 | 6.028 |
Glutamic acid (g) | 0.064 | 0.051 | н/д | 0.046 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.207 | 0.016 | 1.961 | 2.347 | 9.388 |
Glycine (g) | 0.007 | 0.007 | н/д | 0.007 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.053 | 0.002 | 0.841 | 0.917 | 3.668 |
Proline (g) | 0.002 | 0.005 | н/д | 0.005 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.063 | 0.008 | 0.641 | 0.726 | 2.904 |
Serine (g) | 0.005 | 0.012 | н/д | 0.012 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 0.004 | 0.472 | 0.625 | 2.5 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 52.114 | 5.138 | 61.196 | 118.447 | 473.788 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.081 | 0.081 | 0.324 |
Saturated Fat (g) | 0.01 | 0.007 | н/д | 0.015 | 0.466 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.108 | 0.382 | 0.864 | 2.514 | 4.366 | 17.464 |
Phytosterols (mg) | 3.713 | н/д | н/д | 2.196 | 7.459 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 13.367 | 53.468 |
Monounsaturated Fat (g) | 0.002 | 0.0 | н/д | 0.002 | 2.462 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.162 | 0.469 | 0.401 | 3.605 | 7.106 | 28.424 |
Polyunsaturated (g) | 0.005 | 0.017 | н/д | 0.015 | 0.355 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.078 | 0.168 | 0.051 | 1.954 | 2.644 | 10.576 |