CookEatShare также доступен на языке: English
Закрыть

Рецепт Kheema Masala Dosa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
MASALA DOSA BATTER
1/4 cup urad daal
dosa filling ingredients (cheese, kheema, cilantro, etc)
CHICKEN KHEEMA
Recipe is linked below
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		jasmine rice
34.69g 		fenugreek
2.78g 		sugar
6.3g 		salt
4.5g 		water
250.0g 		Всего в порции Всего в рецепте
Protein (g) 2.47 0.64 0.0 0.0 0.0 3.11 12.44
Total Fat (g) 0.23 0.18 0.0 0.0 0.0 0.41 1.64
Carbohydrates (g) 27.73 1.62 6.3 0.0 0.0 35.65 142.6
Ash (g) 0.22 0.09 0.0 4.49 0.25 5.06 20.24
Calories (kcal) 126.609 8.963 24.381 0.0 0.0 159.954 639.816
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д н/д н/д н/д 0.03 0.12
Glucose (dextrose) (g) 0.01 н/д н/д н/д н/д 0.01 0.04
Fructose (g) 0.01 н/д н/д н/д н/д 0.01 0.04
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 4.03 0.25 0.0 0.01 249.75 254.04 1016.16
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 н/д 6.29 0.0 0.0 6.34 25.36
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.7 0.0 0.0 0.0 1.1 4.4
Calcium (mg) 9.713 4.884 0.063 1.08 7.5 23.24 92.96
Iron (mg) 1.5 0.93 0.0 0.01 0.0 2.44 9.76
Magnesium (mg) 8.672 5.3 0.0 0.045 2.5 16.517 66.068
Phosphorus (mg) 39.891 8.214 0.0 0.0 0.0 48.105 192.42
Potassium (mg) 39.891 21.368 0.126 0.36 0.0 61.744 246.976
Sodium (mg) 1.734 1.859 0.0 1744.11 10.0 1757.704 7030.816
Zinc (mg) 0.38 0.07 0.0 0.0 0.03 0.48 1.92
Copper (mg) 0.076 0.031 0.0 0.001 0.025 0.133 0.532
Manganese (mg) 0.378 0.034 0.0 0.005 0.0 0.417 1.668
Selenium (mcg) 5.2 0.2 0.0 0.0 0.0 5.5 22.0
Vitamin A, IU (IU) 0.0 1.665 0.0 0.0 0.0 1.665 6.66
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.083 0.0 0.0 0.0 0.083 0.332
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.04 н/д 0.0 0.0 0.0 0.04 0.16
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.201 0.009 0.0 0.0 0.0 0.21 0.84
Riboflavin (mg) 0.017 0.01 0.001 0.0 0.0 0.029 0.116
Niacin (mg) 1.453 0.046 0.0 0.0 0.0 1.499 5.996
Pantothenic acid (mg) 0.35 н/д 0.0 0.0 0.0 0.35 1.4
Vitamin B-6 (mg) 0.056 0.017 0.0 0.0 0.0 0.072 0.288
Folate (mcg) 80.128 1.582 0.0 0.0 0.0 81.71 326.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.0 н/д 0.0 0.0 0.0 2.0 8.0
Folic acid (mcg) 77.353 0.0 0.0 0.0 0.0 77.353 309.412
Tryptophan (g) 0.028 0.011 н/д 0.0 н/д 0.039 0.156
Threonine (g) 0.09 0.025 н/д 0.0 н/д 0.115 0.46
Isoleucine (g) 0.108 0.034 н/д 0.0 н/д 0.142 0.568
Leucine (g) 0.205 0.049 н/д 0.0 н/д 0.253 1.012
Lysine (g) 0.09 0.047 н/д 0.0 н/д 0.137 0.548
Methionine (g) 0.059 0.009 н/д 0.0 н/д 0.068 0.272
Cystine (g) 0.052 0.01 н/д 0.0 н/д 0.062 0.248
Phenylalanine (g) 0.132 0.03 н/д 0.0 н/д 0.162 0.648
Tyrosine (g) 0.083 0.021 н/д 0.0 н/д 0.104 0.416
Valine (g) 0.153 0.031 н/д 0.0 н/д 0.183 0.732
Arginine (g) 0.205 0.069 н/д 0.0 н/д 0.273 1.092
Histidine (g) 0.059 0.019 н/д 0.0 н/д 0.078 0.312
Alanine (g) 0.142 0.028 н/д 0.0 н/д 0.171 0.684
Aspartic acid (g) 0.232 0.075 н/д 0.0 н/д 0.308 1.232
Glutamic acid (g) 0.482 0.111 н/д 0.0 н/д 0.593 2.372
Glycine (g) 0.114 0.036 н/д 0.0 н/д 0.151 0.604
Proline (g) 0.118 0.033 н/д 0.0 н/д 0.151 0.604
Serine (g) 0.132 0.034 н/д 0.0 н/д 0.166 0.664
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.062 0.041 0.0 0.0 0.0 0.103 0.412
Phytosterols (mg) н/д 3.885 н/д 0.0 н/д 3.885 15.54
Monounsaturated Fat (g) 0.073 н/д 0.0 0.0 0.0 0.073 0.292
Polyunsaturated (g) 0.062 н/д 0.0 0.0 0.0 0.062 0.248