Рецепт Key West Rum Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
25.0g |
baking powder
0.92g |
salt
0.15g |
chocolate
5.67g |
chocolate
2.84g |
butter
22.6g |
vanilla
0.42g |
almond extract
0.21g |
sugar
30.0g |
eggs
19.71g |
baking soda
0.12g |
pecans
11.55g |
water
11.85g |
sugar
13.33g |
rum
14.83g |
lime juice
1.51g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.0 | 0.0 | 0.73 | 0.37 | 0.19 | 0.0 | 0.0 | 0.0 | 2.48 | 0.0 | 1.06 | 0.0 | 0.0 | 0.0 | 0.01 | 7.42 | 74.2 |
Total Fat (g) | 0.25 | 0.0 | 0.0 | 2.97 | 1.48 | 18.33 | 0.0 | 0.0 | 0.0 | 1.96 | 0.0 | 8.32 | 0.0 | 0.0 | 0.0 | 0.0 | 33.3 | 333.0 |
Carbohydrates (g) | 19.08 | 0.0 | 0.0 | 1.69 | 0.85 | 0.01 | 0.05 | 0.03 | 29.99 | 0.15 | 0.0 | 1.6 | 0.0 | 13.33 | 0.0 | 0.13 | 66.91 | 669.1 |
Ash (g) | 0.12 | 0.34 | 0.15 | 0.2 | 0.1 | 0.48 | 0.0 | 0.0 | 0.0 | 0.17 | 0.04 | 0.17 | 0.01 | 0.0 | 0.0 | 0.0 | 1.79 | 17.9 |
Calories (kcal) | 91.0 | 0.0 | 0.0 | 28.407 | 14.203 | 162.042 | 1.21 | 0.605 | 116.1 | 28.188 | 0.0 | 79.838 | 0.0 | 51.599 | 34.25 | 0.378 | 607.82 | 6078.2 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.05 | 0.5 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.45 | н/д | н/д | н/д | 0.01 | 0.48 | 4.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 | 0.6 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 | 0.4 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 5.2 | 52.0 |
Water (g) | 2.98 | 0.0 | 0.0 | 0.08 | 0.04 | 3.59 | 0.22 | 0.11 | 0.01 | 14.95 | 0.0 | 0.41 | 11.84 | 0.0 | 9.87 | 1.37 | 45.47 | 454.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 4.536 | 2.268 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.804 | 68.04 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 73.54 | 36.77 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 110.31 | 1103.1 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 0.05 | 0.03 | 0.01 | 0.05 | 0.03 | 29.97 | 0.15 | 0.0 | 0.46 | 0.0 | 13.32 | 0.0 | 0.03 | 44.17 | 441.7 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 32.0 |
Calcium (mg) | 3.75 | 0.0 | 0.036 | 5.727 | 2.863 | 5.424 | 0.046 | 0.023 | 0.3 | 10.447 | 0.0 | 8.088 | 0.356 | 0.133 | 0.0 | 0.212 | 37.405 | 374.05 |
Iron (mg) | 1.16 | 0.0 | 0.0 | 0.99 | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 0.29 | 0.0 | 0.0 | 0.02 | 0.0 | 3.32 | 33.2 |
Magnesium (mg) | 5.5 | 0.0 | 0.002 | 18.541 | 9.27 | 0.452 | 0.05 | 0.025 | 0.0 | 2.365 | 0.0 | 13.98 | 0.119 | 0.0 | 0.0 | 0.121 | 50.426 | 504.26 |
Phosphorus (mg) | 27.0 | 0.0 | 0.0 | 22.68 | 11.34 | 5.424 | 0.025 | 0.013 | 0.0 | 37.65 | 0.0 | 32.005 | 0.0 | 0.0 | 0.741 | 0.212 | 137.089 | 1370.89 |
Potassium (mg) | 26.75 | 0.0 | 0.012 | 47.061 | 23.531 | 5.424 | 0.622 | 0.311 | 0.6 | 26.414 | 0.0 | 47.371 | 0.0 | 0.267 | 0.297 | 1.77 | 180.429 | 1804.29 |
Sodium (mg) | 0.5 | 251.712 | 58.137 | 1.361 | 0.68 | 130.176 | 0.038 | 0.019 | 0.0 | 27.597 | 31.464 | 0.0 | 0.474 | 0.0 | 0.148 | 0.03 | 502.336 | 5023.36 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.55 | 0.27 | 0.02 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.52 | 0.0 | 0.0 | 0.01 | 0.0 | 1.77 | 17.7 |
Copper (mg) | 0.035 | 0.0 | 0.0 | 0.183 | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.139 | 0.001 | 0.0 | 0.007 | 0.0 | 0.478 | 4.78 |
Manganese (mg) | 0.17 | 0.0 | 0.0 | 0.236 | 0.118 | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 0.0 | 0.52 | 0.0 | 0.0 | 0.003 | 0.0 | 1.057 | 10.57 |
Selenium (mcg) | 8.5 | 0.0 | 0.0 | 0.5 | 0.2 | 0.2 | 0.0 | 0.0 | 0.2 | 6.2 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 16.3 | 163.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 564.774 | 0.0 | 0.0 | 0.0 | 95.997 | 0.0 | 6.47 | 0.0 | 0.0 | 0.0 | 0.757 | 667.998 | 6679.98 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 151.646 | 0.0 | 0.0 | 0.0 | 27.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 179.046 | 1790.46 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.584 | 0.0 | 0.0 | 0.0 | 27.597 | 0.0 | 0.347 | 0.0 | 0.0 | 0.0 | 0.03 | 182.558 | 1825.58 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.708 | 0.0 | 0.0 | 0.0 | 1.971 | 0.0 | 3.351 | 0.0 | 0.0 | 0.0 | 0.454 | 41.484 | 414.84 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.02 | 0.01 | 0.52 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.93 | 9.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 12.656 | н/д | н/д | н/д | 6.899 | н/д | н/д | 0.0 | н/д | н/д | н/д | 19.555 | 195.55 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.5 | 0.0 | 0.0 | 2.155 | 1.077 | 0.0 | 0.0 | 0.0 | 0.0 | 65.247 | 0.0 | 1.964 | 0.0 | 0.0 | 0.0 | 0.0 | 74.943 | 749.43 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.07 | 0.7 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | 0.33 | 0.17 | 0.0 | н/д | н/д | н/д | 0.1 | н/д | 2.82 | н/д | н/д | н/д | 0.0 | 3.51 | 35.1 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.06 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 6.0 |
Thiamin (mg) | 0.198 | 0.0 | 0.0 | 0.009 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.076 | 0.0 | 0.0 | 0.001 | 0.0 | 0.305 | 3.05 |
Riboflavin (mg) | 0.123 | 0.0 | 0.0 | 0.006 | 0.003 | 0.007 | 0.0 | 0.0 | 0.006 | 0.095 | 0.0 | 0.015 | 0.0 | 0.003 | 0.0 | 0.0 | 0.257 | 2.57 |
Niacin (mg) | 1.475 | 0.0 | 0.0 | 0.077 | 0.039 | 0.009 | 0.002 | 0.001 | 0.0 | 0.014 | 0.0 | 0.135 | 0.0 | 0.0 | 0.0 | 0.002 | 1.754 | 17.54 |
Pantothenic acid (mg) | 0.11 | 0.0 | 0.0 | 0.01 | 0.005 | 0.025 | 0.0 | 0.0 | 0.0 | 0.284 | 0.0 | 0.099 | 0.0 | 0.0 | 0.0 | 0.002 | 0.535 | 5.35 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.001 | 0.065 | 0.65 |
Folate (mcg) | 45.75 | 0.0 | 0.0 | 1.588 | 0.794 | 0.678 | 0.0 | 0.0 | 0.0 | 9.265 | 0.0 | 2.542 | 0.0 | 0.0 | 0.0 | 0.151 | 60.767 | 607.67 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 2.9 |
Choline (mg) | 2.6 | 0.0 | 0.0 | 2.6 | 1.3 | 4.2 | н/д | н/д | 0.0 | 49.5 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.1 | 65.0 | 650.0 |
Folic acid (mcg) | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.033 | н/д | 0.0 | 0.007 | 0.004 | 0.002 | н/д | н/д | н/д | 0.034 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.09 | 0.9 |
Threonine (g) | 0.07 | н/д | 0.0 | 0.021 | 0.01 | 0.009 | н/д | н/д | н/д | 0.11 | н/д | 0.036 | н/д | н/д | 0.0 | 0.0 | 0.257 | 2.57 |
Isoleucine (g) | 0.09 | н/д | 0.0 | 0.023 | 0.012 | 0.011 | н/д | н/д | н/д | 0.132 | н/д | 0.039 | н/д | н/д | 0.0 | 0.0 | 0.308 | 3.08 |
Leucine (g) | 0.178 | н/д | 0.0 | 0.04 | 0.02 | 0.018 | н/д | н/д | н/д | 0.215 | н/д | 0.069 | н/д | н/д | 0.0 | 0.0 | 0.54 | 5.4 |
Lysine (g) | 0.058 | н/д | 0.0 | 0.027 | 0.013 | 0.016 | н/д | н/д | н/д | 0.179 | н/д | 0.034 | н/д | н/д | 0.0 | 0.0 | 0.326 | 3.26 |
Methionine (g) | 0.045 | н/д | 0.0 | 0.008 | 0.004 | 0.005 | н/д | н/д | н/д | 0.075 | н/д | 0.021 | н/д | н/д | 0.0 | 0.0 | 0.157 | 1.57 |
Cystine (g) | 0.055 | н/д | 0.0 | 0.013 | 0.007 | 0.002 | н/д | н/д | н/д | 0.053 | н/д | 0.017 | н/д | н/д | 0.0 | 0.0 | 0.147 | 1.47 |
Phenylalanine (g) | 0.13 | н/д | 0.0 | 0.03 | 0.015 | 0.009 | н/д | н/д | н/д | 0.134 | н/д | 0.05 | н/д | н/д | 0.0 | 0.0 | 0.368 | 3.68 |
Tyrosine (g) | 0.078 | н/д | 0.0 | 0.024 | 0.012 | 0.009 | н/д | н/д | н/д | 0.099 | н/д | 0.025 | н/д | н/д | 0.0 | 0.0 | 0.247 | 2.47 |
Valine (g) | 0.105 | н/д | 0.0 | 0.037 | 0.019 | 0.014 | н/д | н/д | н/д | 0.17 | н/д | 0.047 | н/д | н/д | 0.0 | 0.0 | 0.392 | 3.92 |
Arginine (g) | 0.105 | н/д | 0.0 | 0.046 | 0.023 | 0.007 | н/д | н/д | н/д | 0.162 | н/д | 0.136 | н/д | н/д | 0.0 | 0.0 | 0.48 | 4.8 |
Histidine (g) | 0.058 | н/д | 0.0 | 0.012 | 0.006 | 0.005 | н/д | н/д | н/д | 0.061 | н/д | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.172 | 1.72 |
Alanine (g) | 0.083 | н/д | 0.0 | 0.027 | 0.014 | 0.007 | н/д | н/д | н/д | 0.146 | н/д | 0.046 | н/д | н/д | 0.0 | 0.0 | 0.322 | 3.22 |
Aspartic acid (g) | 0.11 | н/д | 0.0 | 0.072 | 0.036 | 0.014 | н/д | н/д | н/д | 0.262 | н/д | 0.107 | н/д | н/д | 0.0 | 0.002 | 0.603 | 6.03 |
Glutamic acid (g) | 0.87 | н/д | 0.0 | 0.106 | 0.053 | 0.041 | н/д | н/д | н/д | 0.331 | н/д | 0.211 | н/д | н/д | 0.0 | 0.001 | 1.613 | 16.13 |
Glycine (g) | 0.093 | н/д | 0.0 | 0.029 | 0.014 | 0.005 | н/д | н/д | н/д | 0.085 | н/д | 0.052 | н/д | н/д | 0.0 | 0.0 | 0.277 | 2.77 |
Proline (g) | 0.3 | н/д | 0.0 | 0.05 | 0.025 | 0.018 | н/д | н/д | н/д | 0.101 | н/д | 0.042 | н/д | н/д | 0.0 | 0.0 | 0.536 | 5.36 |
Serine (g) | 0.13 | н/д | 0.0 | 0.03 | 0.015 | 0.011 | н/д | н/д | н/д | 0.191 | н/д | 0.054 | н/д | н/д | 0.0 | 0.001 | 0.432 | 4.32 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.59 | 0.0 | 0.0 | 0.0 | 83.382 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 131.972 | 1319.72 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 0.0 | 0.0 | 1.834 | 0.917 | 11.61 | 0.0 | 0.0 | 0.0 | 0.611 | 0.0 | 0.714 | 0.0 | 0.0 | 0.0 | 0.0 | 15.726 | 157.26 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.785 | н/д | н/д | н/д | н/д | 11.785 | 117.85 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.913 | 0.457 | 4.751 | 0.0 | 0.0 | 0.0 | 0.751 | 0.0 | 4.714 | 0.0 | 0.0 | 0.0 | 0.0 | 11.608 | 116.08 |
Polyunsaturated (g) | 0.103 | 0.0 | 0.0 | 0.088 | 0.044 | 0.687 | 0.0 | 0.0 | 0.0 | 0.268 | 0.0 | 2.497 | 0.0 | 0.0 | 0.0 | 0.0 | 3.687 | 36.87 |