Рецепт Key Lime Vinaigrette - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
13.5g |
apple cider vinegar
7.45g |
salt
3.0g |
pepper
1.05g |
garlic
2.61g |
honey
28.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.11 | 0.17 | 0.08 | 0.36 | 0.36 |
Total Fat (g) | 13.5 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 13.55 | 13.55 |
Carbohydrates (g) | 0.0 | 0.07 | 0.0 | 0.68 | 0.86 | 23.07 | 24.68 | 24.68 |
Ash (g) | 0.0 | 0.01 | 2.99 | 0.05 | 0.04 | 0.06 | 3.15 | 3.15 |
Calories (kcal) | 119.34 | 1.565 | 0.0 | 2.678 | 3.889 | 85.12 | 212.591 | 212.591 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.25 | 0.25 | 0.25 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | 10.01 | 10.02 | 10.02 |
Fructose (g) | н/д | 0.02 | н/д | н/д | н/д | 11.46 | 11.49 | 11.49 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.4 | 0.4 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 6.99 | 0.01 | 0.11 | 1.53 | 4.79 | 13.42 | 13.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 0.01 | 0.03 | 22.99 | 23.06 | 23.06 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.87 | 0.87 | 0.87 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.4 | 0.4 |
Calcium (mg) | 0.135 | 0.522 | 0.72 | 4.589 | 4.724 | 1.68 | 12.369 | 12.369 |
Iron (mg) | 0.08 | 0.01 | 0.01 | 0.3 | 0.04 | 0.12 | 0.57 | 0.57 |
Magnesium (mg) | 0.0 | 0.373 | 0.03 | 2.037 | 0.653 | 0.56 | 3.652 | 3.652 |
Phosphorus (mg) | 0.0 | 0.596 | 0.0 | 1.817 | 3.993 | 1.12 | 7.526 | 7.526 |
Potassium (mg) | 0.135 | 5.439 | 0.24 | 13.22 | 10.466 | 14.56 | 44.059 | 44.059 |
Sodium (mg) | 0.27 | 0.373 | 1162.74 | 0.462 | 0.444 | 1.12 | 1165.408 | 1165.408 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.06 | 0.11 | 0.11 |
Copper (mg) | 0.0 | 0.001 | 0.001 | 0.012 | 0.008 | 0.011 | 0.033 | 0.033 |
Manganese (mg) | 0.0 | 0.019 | 0.003 | 0.059 | 0.044 | 0.022 | 0.147 | 0.147 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.6 | 0.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 3.14 | 0.235 | 0.0 | 3.374 | 3.374 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.158 | 0.0 | 0.0 | 0.158 | 0.158 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.638 | 0.131 | 0.0 | 1.769 | 1.769 |
Vitamin E (mg) | 1.94 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.95 | 1.95 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.153 | 0.418 | 0.0 | 2.57 | 2.57 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.11 | н/д | н/д | 0.05 | н/д | н/д | 0.16 | 0.16 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.1 | 1.2 | 1.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.006 | 0.006 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.011 | 0.017 | 0.017 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.012 | 0.018 | 0.034 | 0.064 | 0.064 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.016 | 0.02 | 0.035 | 0.035 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.032 | 0.006 | 0.042 | 0.042 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.105 | 0.078 | 0.56 | 0.743 | 0.743 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.6 | 1.4 | 1.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.002 | 0.002 |
Threonine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.0 | 0.004 | 0.004 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.006 | 0.003 | 0.009 | 0.009 |
Leucine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.008 | 0.003 | 0.011 | 0.011 |
Lysine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.007 | 0.003 | 0.01 | 0.01 |
Methionine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.002 | 0.002 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.002 | 0.002 |
Phenylalanine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.003 | 0.007 | 0.007 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.003 | 0.005 | 0.005 |
Valine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.008 | 0.003 | 0.01 | 0.01 |
Arginine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.016 | 0.003 | 0.019 | 0.019 |
Histidine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.003 | 0.003 |
Alanine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.003 | 0.006 | 0.006 |
Aspartic acid (g) | 0.0 | 0.0 | 0.0 | н/д | 0.013 | 0.008 | 0.021 | 0.021 |
Glutamic acid (g) | 0.0 | 0.0 | 0.0 | н/д | 0.021 | 0.006 | 0.027 | 0.027 |
Glycine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.003 | 0.008 | 0.008 |
Proline (g) | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.025 | 0.028 | 0.028 |
Serine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.003 | 0.008 | 0.008 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.0 | 0.0 | 0.01 | 0.002 | 0.0 | 1.877 | 1.877 |
Phytosterols (mg) | 29.835 | 0.0 | 0.0 | 0.966 | н/д | н/д | 30.801 | 30.801 |
Monounsaturated Fat (g) | 9.85 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 9.86 | 9.86 |
Polyunsaturated (g) | 1.42 | 0.0 | 0.0 | 0.012 | 0.007 | 0.0 | 1.439 | 1.439 |