Рецепт Key Lime Pie With Cream Cheese - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pastry
3.92g |
cream cheese
18.9g |
milk
44.57g |
topping
28.35g |
key lime juice
20.17g |
lime
4.69g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.29 | 1.12 | 3.53 | 0.85 | 0.08 | 0.03 | 5.9 | 70.8 |
| Total Fat (g) | 1.49 | 6.47 | 3.88 | 3.71 | 0.01 | 0.01 | 15.58 | 186.96 |
| Carbohydrates (g) | 1.77 | 0.77 | 24.24 | 6.69 | 1.7 | 0.49 | 35.66 | 427.92 |
| Ash (g) | 0.04 | 0.25 | 0.82 | 0.17 | 0.06 | 0.01 | 1.35 | 16.2 |
| Calories (kcal) | 21.581 | 64.638 | 143.059 | 63.504 | 5.042 | 1.407 | 299.231 | 3590.772 |
| Starch (g) | н/д | 0.07 | н/д | н/д | 0.0 | н/д | 0.07 | 0.84 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.1 | н/д | 0.1 | 1.2 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.12 | н/д | 0.12 | 1.44 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | 0.12 | н/д | 0.12 | 1.44 |
| Lactose (g) | н/д | 0.61 | н/д | н/д | 0.0 | н/д | 0.61 | 7.32 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.33 | 10.29 | 12.1 | 16.92 | 18.31 | 4.14 | 62.1 | 745.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 0.61 | 24.24 | 6.69 | 0.34 | 0.08 | 31.99 | 383.88 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 3.6 |
| Calcium (mg) | 0.392 | 18.522 | 126.569 | 20.129 | 2.823 | 1.548 | 169.983 | 2039.796 |
| Iron (mg) | 0.1 | 0.07 | 0.08 | 0.03 | 0.02 | 0.03 | 0.33 | 3.96 |
| Magnesium (mg) | 0.627 | 1.701 | 11.587 | 1.985 | 1.613 | 0.281 | 17.794 | 213.528 |
| Phosphorus (mg) | 2.35 | 20.034 | 112.754 | 20.979 | 2.823 | 0.844 | 159.784 | 1917.408 |
| Potassium (mg) | 2.389 | 26.082 | 165.342 | 28.634 | 23.595 | 4.784 | 250.826 | 3009.912 |
| Sodium (mg) | 9.753 | 60.669 | 56.6 | 20.412 | 0.403 | 0.094 | 147.93 | 1775.16 |
| Zinc (mg) | 0.02 | 0.1 | 0.42 | 0.03 | 0.02 | 0.01 | 0.59 | 7.08 |
| Copper (mg) | 0.004 | 0.004 | 0.009 | 0.003 | 0.006 | 0.003 | 0.029 | 0.348 |
| Manganese (mg) | 0.019 | 0.002 | 0.004 | н/д | 0.004 | 0.0 | 0.03 | 0.36 |
| Selenium (mcg) | 0.9 | 0.5 | 6.6 | 0.7 | 0.0 | 0.0 | 8.7 | 104.4 |
| Vitamin A, IU (IU) | 0.039 | 239.085 | 118.993 | 20.979 | 10.083 | 2.345 | 391.524 | 4698.288 |
| Retinol (mcg) | 0.0 | 67.851 | 32.534 | 0.0 | 0.0 | 0.0 | 100.385 | 1204.62 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 68.418 | 32.979 | 1.134 | 0.403 | 0.094 | 103.028 | 1236.336 |
| Beta Carotene (mcg) | 0.0 | 7.749 | 6.239 | 12.758 | 6.05 | 1.407 | 34.203 | 410.436 |
| Vitamin E (mg) | 0.02 | 0.12 | 0.07 | 0.14 | 0.04 | 0.01 | 0.41 | 4.92 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.684 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.684 | 20.208 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 6.1 | 1.4 | 8.6 | 103.2 |
| Thiamin (mg) | 0.016 | 0.004 | 0.04 | 0.006 | 0.006 | 0.001 | 0.073 | 0.876 |
| Riboflavin (mg) | 0.011 | 0.025 | 0.187 | 0.026 | 0.004 | 0.001 | 0.253 | 3.036 |
| Niacin (mg) | 0.163 | 0.028 | 0.094 | 0.028 | 0.028 | 0.009 | 0.351 | 4.212 |
| Pantothenic acid (mg) | 0.0 | 0.108 | 0.334 | н/д | 0.024 | 0.01 | 0.476 | 5.712 |
| Vitamin B-6 (mg) | 0.001 | 0.008 | 0.022 | 0.006 | 0.008 | 0.002 | 0.046 | 0.552 |
| Folate (mcg) | 3.055 | 2.079 | 4.902 | 0.851 | 2.017 | 0.375 | 13.279 | 159.348 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.2 | 0.06 | 0.0 | 0.0 | 0.3 | 3.6 |
| Choline (mg) | 0.3 | 5.1 | 39.7 | 0.0 | 1.0 | 0.2 | 46.4 | 556.8 |
| Folic acid (mcg) | 2.546 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.546 | 30.552 |
| Tryptophan (g) | 0.004 | 0.013 | 0.049 | н/д | 0.0 | 0.0 | 0.066 | 0.792 |
| Threonine (g) | 0.008 | 0.043 | 0.16 | н/д | 0.0 | н/д | 0.212 | 2.544 |
| Isoleucine (g) | 0.011 | 0.06 | 0.214 | н/д | 0.0 | н/д | 0.285 | 3.42 |
| Leucine (g) | 0.02 | 0.125 | 0.348 | н/д | 0.004 | н/д | 0.496 | 5.952 |
| Lysine (g) | 0.005 | 0.108 | 0.281 | н/д | 0.004 | 0.0 | 0.398 | 4.776 |
| Methionine (g) | 0.005 | 0.036 | 0.089 | н/д | 0.0 | 0.0 | 0.13 | 1.56 |
| Cystine (g) | 0.007 | 0.008 | 0.031 | н/д | 0.0 | н/д | 0.045 | 0.54 |
| Phenylalanine (g) | 0.014 | 0.055 | 0.169 | н/д | 0.002 | н/д | 0.24 | 2.88 |
| Tyrosine (g) | 0.008 | 0.057 | 0.169 | н/д | 0.0 | н/д | 0.234 | 2.808 |
| Valine (g) | 0.012 | 0.076 | 0.236 | н/д | 0.002 | н/д | 0.326 | 3.912 |
| Arginine (g) | 0.01 | 0.045 | 0.129 | н/д | 0.004 | н/д | 0.189 | 2.268 |
| Histidine (g) | 0.006 | 0.034 | 0.094 | н/д | 0.0 | н/д | 0.134 | 1.608 |
| Alanine (g) | 0.009 | 0.034 | 0.12 | н/д | 0.004 | н/д | 0.167 | 2.004 |
| Aspartic acid (g) | 0.012 | 0.096 | 0.267 | н/д | 0.022 | н/д | 0.398 | 4.776 |
| Glutamic acid (g) | 0.101 | 0.246 | 0.74 | н/д | 0.014 | н/д | 1.1 | 13.2 |
| Glycine (g) | 0.01 | 0.026 | 0.076 | н/д | 0.002 | н/д | 0.114 | 1.368 |
| Proline (g) | 0.034 | 0.127 | 0.343 | н/д | 0.006 | н/д | 0.51 | 6.12 |
| Serine (g) | 0.014 | 0.07 | 0.192 | н/д | 0.008 | н/д | 0.284 | 3.408 |
| Cholesterol (mg) | 0.0 | 20.79 | 15.153 | 0.567 | 0.0 | 0.0 | 36.51 | 438.12 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.378 | 3.646 | 2.447 | 3.195 | 0.002 | 0.001 | 9.668 | 116.016 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.846 | 1.629 | 1.083 | 0.238 | 0.002 | 0.001 | 3.799 | 45.588 |
| Polyunsaturated (g) | 0.192 | 0.272 | 0.152 | 0.077 | 0.004 | 0.003 | 0.699 | 8.388 |