Рецепт Key Lime Pie Mousse - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cottage cheese
56.7g |
lime juice
3.78g |
equal sweetener
0.25g |
whip free
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 6.31 | 0.02 | 0.0 | 0.85 | 7.17 | 57.36 |
Total Fat (g) | 2.44 | 0.0 | 0.0 | 1.42 | 3.86 | 30.88 |
Carbohydrates (g) | 1.92 | 0.32 | 0.22 | 7.09 | 9.55 | 76.4 |
Ash (g) | 0.8 | 0.01 | 0.0 | 0.16 | 0.97 | 7.76 |
Calories (kcal) | 55.566 | 0.945 | 0.9 | 42.242 | 99.653 | 797.224 |
Starch (g) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.08 |
Sucrose (g) | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.16 |
Glucose (dextrose) (g) | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.16 |
Fructose (g) | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.16 |
Lactose (g) | 1.51 | 0.0 | н/д | н/д | 1.51 | 12.08 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 45.24 | 3.43 | 0.02 | 18.84 | 67.53 | 540.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.06 | 0.21 | 4.54 | 6.33 | 50.64 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
Calcium (mg) | 47.061 | 0.529 | 0.0 | 30.618 | 78.208 | 625.664 |
Iron (mg) | 0.04 | 0.0 | 0.0 | 0.01 | 0.05 | 0.4 |
Magnesium (mg) | 4.536 | 0.303 | 0.0 | 2.268 | 7.107 | 56.856 |
Phosphorus (mg) | 90.153 | 0.529 | 0.0 | 19.278 | 109.96 | 879.68 |
Potassium (mg) | 58.968 | 4.424 | 0.01 | 30.618 | 94.02 | 752.16 |
Sodium (mg) | 206.388 | 0.076 | 1.07 | 20.412 | 227.946 | 1823.568 |
Zinc (mg) | 0.23 | 0.0 | 0.0 | 0.09 | 0.32 | 2.56 |
Copper (mg) | 0.017 | 0.001 | 0.0 | 0.006 | 0.024 | 0.192 |
Manganese (mg) | 0.0 | 0.001 | 0.0 | н/д | 0.001 | 0.008 |
Selenium (mcg) | 5.5 | 0.0 | 0.0 | 0.9 | 6.4 | 51.2 |
Vitamin A, IU (IU) | 79.38 | 1.891 | 0.0 | 49.613 | 130.883 | 1047.064 |
Retinol (mcg) | 20.412 | 0.0 | 0.0 | 13.608 | 34.02 | 272.16 |
Vitamin A, RAE (mcg_RAE) | 20.979 | 0.076 | 0.0 | 13.892 | 34.946 | 279.568 |
Beta Carotene (mcg) | 6.804 | 1.134 | 0.0 | 2.552 | 10.49 | 83.92 |
Vitamin E (mg) | 0.05 | 0.01 | 0.0 | 0.03 | 0.08 | 0.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 1.1 | 8.8 |
Thiamin (mg) | 0.017 | 0.001 | 0.0 | 0.043 | 0.061 | 0.488 |
Riboflavin (mg) | 0.091 | 0.001 | 0.0 | 0.176 | 0.267 | 2.136 |
Niacin (mg) | 0.057 | 0.005 | 0.0 | 0.102 | 0.164 | 1.312 |
Pantothenic acid (mg) | 0.318 | 0.005 | 0.0 | н/д | 0.322 | 2.576 |
Vitamin B-6 (mg) | 0.028 | 0.002 | 0.0 | 0.034 | 0.064 | 0.512 |
Folate (mcg) | 6.804 | 0.378 | 0.0 | 4.82 | 12.002 | 96.016 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.42 | 0.66 | 5.28 |
Choline (mg) | 10.4 | 0.2 | 0.0 | 0.0 | 10.6 | 84.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.085 | 0.0 | н/д | н/д | 0.085 | 0.68 |
Threonine (g) | 0.284 | 0.0 | н/д | н/д | 0.284 | 2.272 |
Isoleucine (g) | 0.335 | 0.0 | н/д | н/д | 0.335 | 2.68 |
Leucine (g) | 0.635 | 0.001 | н/д | н/д | 0.636 | 5.088 |
Lysine (g) | 0.527 | 0.001 | н/д | н/д | 0.528 | 4.224 |
Methionine (g) | 0.153 | 0.0 | н/д | н/д | 0.153 | 1.224 |
Cystine (g) | 0.04 | 0.0 | н/д | н/д | 0.04 | 0.32 |
Phenylalanine (g) | 0.329 | 0.0 | н/д | н/д | 0.329 | 2.632 |
Tyrosine (g) | 0.34 | 0.0 | н/д | н/д | 0.34 | 2.72 |
Valine (g) | 0.425 | 0.0 | н/д | н/д | 0.426 | 3.408 |
Arginine (g) | 0.284 | 0.001 | н/д | н/д | 0.284 | 2.272 |
Histidine (g) | 0.187 | 0.0 | н/д | н/д | 0.187 | 1.496 |
Alanine (g) | 0.215 | 0.001 | н/д | н/д | 0.216 | 1.728 |
Aspartic acid (g) | 0.516 | 0.004 | н/д | н/д | 0.52 | 4.16 |
Glutamic acid (g) | 1.474 | 0.003 | н/д | н/д | 1.477 | 11.816 |
Glycine (g) | 0.125 | 0.0 | н/д | н/д | 0.125 | 1.0 |
Proline (g) | 0.697 | 0.001 | н/д | н/д | 0.699 | 5.592 |
Serine (g) | 0.363 | 0.002 | н/д | н/д | 0.364 | 2.912 |
Cholesterol (mg) | 9.639 | 0.0 | 0.0 | 4.536 | 14.175 | 113.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.975 | 0.0 | 0.0 | 0.814 | 1.789 | 14.312 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.442 | 0.0 | 0.0 | 0.354 | 0.797 | 6.376 |
Polyunsaturated (g) | 0.068 | 0.001 | 0.0 | 0.085 | 0.154 | 1.232 |