Рецепт Key Lime Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

14 -16 key limes, washed and cut in half, juiced to get 1/2 C

1 regular lime zested to get about 1 Tbs

4 pasteurized-in-the-shell egg yolks (only - save the while for other uses)) (you'll see a red 'P' on each shell. Its not uncommon to find them in stores. I don't recommend them for scrambled or any cooked eggs, but in this recipe, you don't bake the filling and you want to risk unpleasant episodes with your guests)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	milk 66.85g	graham cracker 59.15g	cream 28.75g	confectioner's sugar 0.31g	Всего в порции	Всего в рецепте
Protein (g)	5.29	4.13	0.6	0.0	10.02	80.16
Total Fat (g)	5.82	5.91	5.67	0.0	17.4	139.2
Carbohydrates (g)	36.37	45.07	0.83	0.31	82.58	660.64
Ash (g)	1.22	1.66	0.24	0.0	3.12	24.96
Calories (kcal)	214.589	250.785	55.488	1.216	522.077	4176.616
Starch (g)	н/д	н/д	0.0	0.01	0.01	0.08
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	1.01	н/д	1.01	8.08
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	18.16	2.13	21.41	0.0	41.69	333.52
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	36.37	13.6	1.01	0.31	51.28	410.24
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.0	0.0	0.0	2.0	16.0
Calcium (mg)	189.854	46.727	31.625	0.003	268.209	2145.672
Iron (mg)	0.13	2.44	0.05	0.0	2.62	20.96
Magnesium (mg)	17.381	34.897	2.875	0.0	55.153	441.224
Phosphorus (mg)	169.131	119.478	33.063	0.0	321.671	2573.368
Potassium (mg)	248.014	104.691	40.538	0.006	393.248	3145.984
Sodium (mg)	84.9	389.782	23.0	0.003	497.685	3981.48
Zinc (mg)	0.63	1.15	0.11	0.0	1.89	15.12
Copper (mg)	0.013	0.018	0.006	0.0	0.037	0.296
Manganese (mg)	0.007	н/д	0.003	0.0	0.01	0.08
Selenium (mcg)	9.9	н/д	0.7	0.0	10.6	84.8
Vitamin A, IU (IU)	178.49	0.0	165.6	0.0	344.09	2752.72
Retinol (mcg)	48.801	н/д	46.0	0.0	94.801	758.408
Vitamin A, RAE (mcg_RAE)	49.469	н/д	46.575	0.0	96.044	768.352
Beta Carotene (mcg)	9.359	н/д	7.475	0.0	16.834	134.672
Vitamin E (mg)	0.11	н/д	0.13	0.0	0.23	1.84
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	н/д	0.01	0.08
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.7	0.0	0.3	0.0	2.0	16.0
Thiamin (mg)	0.06	0.136	0.012	0.0	0.208	1.664
Riboflavin (mg)	0.281	0.142	0.049	0.0	0.472	3.776
Niacin (mg)	0.14	2.236	0.032	0.0	2.408	19.264
Pantothenic acid (mg)	0.501	н/д	0.098	0.0	0.599	4.792
Vitamin B-6 (mg)	0.033	0.059	0.017	0.0	0.11	0.88
Folate (mcg)	7.354	27.208	2.013	0.0	36.574	292.592
Vitamin B-12 (mcg)	0.29	н/д	0.08	0.0	0.37	2.96
Choline (mg)	59.6	н/д	5.5	0.0	65.1	520.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.074	н/д	0.012	н/д	0.085	0.68
Threonine (g)	0.241	н/д	0.035	н/д	0.275	2.2
Isoleucine (g)	0.321	н/д	0.04	н/д	0.361	2.888
Leucine (g)	0.521	н/д	0.078	н/д	0.599	4.792
Lysine (g)	0.421	н/д	0.066	н/д	0.487	3.896
Methionine (g)	0.134	н/д	0.02	н/д	0.154	1.232
Cystine (g)	0.047	н/д	0.009	н/д	0.055	0.44
Phenylalanine (g)	0.254	н/д	0.037	н/д	0.291	2.328
Tyrosine (g)	0.254	н/д	0.037	н/д	0.291	2.328
Valine (g)	0.354	н/д	0.049	н/д	0.403	3.224
Arginine (g)	0.194	н/д	0.029	н/д	0.223	1.784
Histidine (g)	0.14	н/д	0.023	н/д	0.163	1.304
Alanine (g)	0.18	н/д	0.029	н/д	0.209	1.672
Aspartic acid (g)	0.401	н/д	0.063	н/д	0.464	3.712
Glutamic acid (g)	1.11	н/д	0.164	н/д	1.274	10.192
Glycine (g)	0.114	н/д	0.017	н/д	0.131	1.048
Proline (g)	0.515	н/д	0.075	н/д	0.589	4.712
Serine (g)	0.287	н/д	0.046	н/д	0.333	2.664
Cholesterol (mg)	22.729	0.0	14.95	0.0	37.679	301.432
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.67	0.923	3.309	0.0	7.902	63.216
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.624	2.129	1.458	0.0	5.211	41.688
Polyunsaturated (g)	0.227	0.272	0.242	0.0	0.741	5.928