Рецепт Key Lime Pie: - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

zest from 4 large limes, finely grated (you can use regular limes)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	egg yolks 17.0g	zest 0.0g	milk 178.27g	key lime juice 53.78g	graham cracker crust 4.73g	Всего в порции	Всего в рецепте
Protein (g)	2.7	н/д	14.1	0.23	0.24	17.26	103.56
Total Fat (g)	4.51	н/д	15.51	0.04	1.17	21.23	127.38
Carbohydrates (g)	0.61	н/д	96.98	4.53	3.04	105.15	630.9
Ash (g)	0.29	н/д	3.26	0.17	0.07	3.79	22.74
Calories (kcal)	53.89	н/д	572.236	13.445	23.672	663.243	3979.458
Starch (g)	н/д	н/д	н/д	0.0	1.69	1.69	10.14
Sucrose (g)	0.01	н/д	н/д	0.26	0.86	1.13	6.78
Glucose (dextrose) (g)	0.03	н/д	н/д	0.32	0.0	0.35	2.1
Fructose (g)	0.01	н/д	н/д	0.33	0.0	0.34	2.04
Lactose (g)	0.01	н/д	н/д	0.0	0.0	0.01	0.06
Maltose (g)	0.01	н/д	н/д	0.0	0.0	0.01	0.06
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	8.89	н/д	48.42	48.83	0.21	106.34	638.04
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.1	н/д	96.98	0.91	0.86	98.84	593.04
Galactose (g)	0.01	н/д	н/д	0.0	н/д	0.01	0.06
Dietary Fiber (g)	0.0	н/д	0.0	0.2	0.1	0.3	1.8
Calcium (mg)	21.93	н/д	506.277	7.529	1.37	537.107	3222.642
Iron (mg)	0.46	н/д	0.34	0.05	0.12	0.97	5.82
Magnesium (mg)	0.85	н/д	46.349	4.302	1.087	52.588	315.528
Phosphorus (mg)	66.3	н/д	451.015	7.529	5.528	530.372	3182.232
Potassium (mg)	18.53	н/д	661.369	62.921	5.339	748.159	4488.954
Sodium (mg)	8.16	н/д	226.399	1.076	19.703	255.337	1532.022
Zinc (mg)	0.39	н/д	1.68	0.04	0.06	2.17	13.02
Copper (mg)	0.014	н/д	0.036	0.016	0.01	0.076	0.456
Manganese (mg)	0.01	н/д	0.018	0.011	0.061	0.1	0.6
Selenium (mcg)	9.5	н/д	26.4	0.1	0.1	36.1	216.6
Vitamin A, IU (IU)	245.14	н/д	475.972	26.889	0.0	748.001	4488.006
Retinol (mcg)	63.07	н/д	130.135	0.0	0.0	193.205	1159.23
Vitamin A, RAE (mcg_RAE)	64.77	н/д	131.917	1.076	0.0	197.763	1186.578
Beta Carotene (mcg)	14.96	н/д	24.957	16.134	0.0	56.051	336.306
Vitamin E (mg)	0.44	н/д	0.29	0.12	0.09	0.93	5.58
Vitamin D (IU)	18.19	н/д	н/д	н/д	н/д	18.19	109.14
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	185.98	н/д	0.0	0.0	0.52	186.5	1119.0
Tocopherol, beta (mg)	0.01	н/д	н/д	0.0	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.23	н/д	н/д	0.0	н/д	0.23	1.38
Tocopherol, delta (mg)	0.01	н/д	н/д	0.0	н/д	0.01	0.06
Vitamin C (mg)	0.0	н/д	4.6	16.1	0.0	20.8	124.8
Thiamin (mg)	0.031	н/д	0.16	0.016	0.009	0.216	1.296
Riboflavin (mg)	0.09	н/д	0.749	0.011	0.01	0.859	5.154
Niacin (mg)	0.003	н/д	0.374	0.075	0.152	0.605	3.63
Pantothenic acid (mg)	0.508	н/д	1.337	0.065	0.009	1.918	11.508
Vitamin B-6 (mg)	0.06	н/д	0.089	0.022	0.004	0.174	1.044
Folate (mcg)	24.82	н/д	19.609	5.378	3.071	52.878	317.268
Vitamin B-12 (mcg)	0.33	н/д	0.78	0.0	0.0	1.12	6.72
Choline (mg)	116.0	н/д	158.8	2.7	0.8	278.4	1670.4
Folic acid (mcg)	0.0	н/д	0.0	0.0	2.174	2.174	13.044
Tryptophan (g)	0.031	н/д	0.196	0.0	0.003	0.23	1.38
Threonine (g)	0.117	н/д	0.642	0.0	0.006	0.765	4.59
Isoleucine (g)	0.148	н/д	0.856	0.0	0.009	1.012	6.072
Leucine (g)	0.238	н/д	1.39	0.011	0.016	1.655	9.93
Lysine (g)	0.207	н/д	1.123	0.011	0.007	1.348	8.088
Methionine (g)	0.065	н/д	0.357	0.0	0.003	0.424	2.544
Cystine (g)	0.044	н/д	0.125	0.0	0.006	0.175	1.05
Phenylalanine (g)	0.116	н/д	0.677	0.005	0.01	0.809	4.854
Tyrosine (g)	0.116	н/д	0.677	0.0	0.003	0.796	4.776
Valine (g)	0.162	н/д	0.945	0.005	0.01	1.122	6.732
Arginine (g)	0.187	н/д	0.517	0.011	0.009	0.723	4.338
Histidine (g)	0.071	н/д	0.374	0.0	0.005	0.45	2.7
Alanine (g)	0.143	н/д	0.481	0.011	0.007	0.642	3.852
Aspartic acid (g)	0.264	н/д	1.07	0.059	0.01	1.402	8.412
Glutamic acid (g)	0.335	н/д	2.959	0.038	0.075	3.406	20.436
Glycine (g)	0.083	н/д	0.303	0.005	0.008	0.4	2.4
Proline (g)	0.111	н/д	1.373	0.016	0.026	1.525	9.15
Serine (g)	0.226	н/д	0.767	0.022	0.01	1.025	6.15
Cholesterol (mg)	209.78	н/д	60.611	0.0	0.0	270.391	1622.346
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.624	н/д	9.787	0.005	0.236	11.652	69.912
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.996	н/д	4.332	0.005	0.8	7.133	42.798
Polyunsaturated (g)	0.714	н/д	0.606	0.011	0.079	1.41	8.46