Рецепт Key Lime Banana Mousse - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce hard silken tofu patted dry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bananas
25.17g 		sugar
8.33g 		key lime juice
7.56g 		lime peel
2.0g 		allspice
0.08g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.0 0.03 0.03 0.01 0.34 2.04
Total Fat (g) 0.08 0.0 0.01 0.01 0.01 0.1 0.6
Carbohydrates (g) 5.75 8.33 0.64 0.32 0.06 15.1 90.6
Ash (g) 0.21 0.0 0.02 0.01 0.0 0.25 1.5
Calories (kcal) 22.404 32.25 1.891 0.94 0.219 57.704 346.224
Starch (g) 1.35 н/д 0.0 н/д н/д 1.35 8.1
Sucrose (g) 0.6 н/д 0.04 н/д н/д 0.64 3.84
Glucose (dextrose) (g) 1.25 н/д 0.05 н/д н/д 1.3 7.8
Fructose (g) 1.22 н/д 0.05 н/д н/д 1.27 7.62
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.86 0.0 6.87 1.63 0.01 27.37 164.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.08 8.33 0.13 0.08 н/д 11.62 69.72
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.2 0.0 0.9 5.4
Calcium (mg) 1.259 0.083 1.059 2.68 0.551 5.632 33.792
Iron (mg) 0.07 0.0 0.01 0.02 0.01 0.09 0.54
Magnesium (mg) 6.797 0.0 0.605 0.3 0.113 7.814 46.884
Phosphorus (mg) 5.538 0.0 1.059 0.24 0.094 6.931 41.586
Potassium (mg) 90.121 0.167 8.849 3.2 0.87 103.206 619.236
Sodium (mg) 0.252 0.0 0.151 0.12 0.064 0.587 3.522
Zinc (mg) 0.04 0.0 0.01 0.01 0.0 0.05 0.3
Copper (mg) 0.02 0.0 0.002 0.002 0.0 0.025 0.15
Manganese (mg) 0.068 0.0 0.002 н/д 0.002 0.072 0.432
Selenium (mcg) 0.3 0.1 0.0 0.0 0.0 0.3 1.8
Vitamin A, IU (IU) 16.111 0.0 3.782 1.0 0.45 21.343 128.058
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.755 0.0 0.151 0.06 0.023 0.989 5.934
Beta Carotene (mcg) 6.545 0.0 2.269 0.14 н/д 8.954 53.724
Vitamin E (mg) 0.03 0.0 0.02 0.01 н/д 0.05 0.3
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 5.538 0.0 0.0 0.36 н/д 5.898 35.388
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.2 0.0 2.3 2.6 0.0 7.1 42.6
Thiamin (mg) 0.008 0.0 0.002 0.001 0.0 0.011 0.066
Riboflavin (mg) 0.018 0.002 0.002 0.002 0.0 0.022 0.132
Niacin (mg) 0.169 0.0 0.011 0.008 0.002 0.19 1.14
Pantothenic acid (mg) 0.083 0.0 0.009 0.006 н/д 0.099 0.594
Vitamin B-6 (mg) 0.093 0.0 0.003 0.003 0.0 0.1 0.6
Folate (mcg) 5.035 0.0 0.756 0.26 0.03 6.081 36.486
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.5 0.0 0.4 0.2 н/д 3.0 18.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д 0.0 н/д н/д 0.003 0.018
Threonine (g) 0.008 н/д 0.0 н/д н/д 0.008 0.048
Isoleucine (g) 0.008 н/д 0.0 н/д н/д 0.008 0.048
Leucine (g) 0.018 н/д 0.002 н/д н/д 0.019 0.114
Lysine (g) 0.013 н/д 0.002 н/д н/д 0.014 0.084
Methionine (g) 0.003 н/д 0.0 н/д н/д 0.003 0.018
Cystine (g) 0.003 н/д 0.0 н/д н/д 0.003 0.018
Phenylalanine (g) 0.013 н/д 0.001 н/д н/д 0.013 0.078
Tyrosine (g) 0.003 н/д 0.0 н/д н/д 0.003 0.018
Valine (g) 0.013 н/д 0.001 н/д н/д 0.013 0.078
Arginine (g) 0.013 н/д 0.002 н/д н/д 0.014 0.084
Histidine (g) 0.02 н/д 0.0 н/д н/д 0.02 0.12
Alanine (g) 0.01 н/д 0.002 н/д н/д 0.012 0.072
Aspartic acid (g) 0.03 н/д 0.008 н/д н/д 0.039 0.234
Glutamic acid (g) 0.038 н/д 0.005 н/д н/д 0.043 0.258
Glycine (g) 0.01 н/д 0.001 н/д н/д 0.011 0.066
Proline (g) 0.008 н/д 0.002 н/д н/д 0.01 0.06
Serine (g) 0.01 н/д 0.003 н/д н/д 0.013 0.078
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.0 0.001 0.001 0.002 0.031 0.186
Phytosterols (mg) 4.028 н/д н/д 0.7 0.051 4.779 28.674
Monounsaturated Fat (g) 0.008 0.0 0.001 0.0 0.001 0.009 0.054
Polyunsaturated (g) 0.018 0.0 0.002 0.002 0.002 0.023 0.138