Рецепт Kev's Renaissance Barbecued Turkey Legs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
turkey legs
174.3g |
distilled
59.5g |
water
355.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 34.06 | 0.0 | 0.0 | 34.06 | 68.12 |
Total Fat (g) | 11.71 | 0.0 | 0.0 | 11.71 | 23.42 |
Carbohydrates (g) | 0.0 | 0.02 | 0.0 | 0.02 | 0.04 |
Ash (g) | 1.55 | 0.0 | 0.36 | 1.91 | 3.82 |
Calories (kcal) | 250.992 | 10.71 | 0.0 | 261.702 | 523.404 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 126.7 | 56.39 | 355.14 | 538.24 | 1076.48 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.02 | 0.0 | 0.02 | 0.04 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 29.631 | 3.57 | 10.665 | 43.866 | 87.732 |
Iron (mg) | 3.0 | 0.02 | 0.0 | 3.02 | 6.04 |
Magnesium (mg) | 36.603 | 0.595 | 3.555 | 40.753 | 81.506 |
Phosphorus (mg) | 308.511 | 2.38 | 0.0 | 310.891 | 621.782 |
Potassium (mg) | 475.839 | 1.19 | 0.0 | 477.029 | 954.058 |
Sodium (mg) | 128.982 | 1.19 | 14.22 | 144.392 | 288.784 |
Zinc (mg) | 5.39 | 0.01 | 0.04 | 5.43 | 10.86 |
Copper (mg) | 0.244 | 0.006 | 0.036 | 0.286 | 0.572 |
Manganese (mg) | 0.035 | 0.036 | 0.0 | 0.071 | 0.142 |
Selenium (mcg) | 46.0 | 0.3 | 0.0 | 46.3 | 92.6 |
Vitamin A, IU (IU) | 5.229 | 0.0 | 0.0 | 5.229 | 10.458 |
Retinol (mcg) | 1.743 | 0.0 | 0.0 | 1.743 | 3.486 |
Vitamin A, RAE (mcg_RAE) | 1.743 | 0.0 | 0.0 | 1.743 | 3.486 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.139 | 0.0 | 0.0 | 0.139 | 0.278 |
Riboflavin (mg) | 0.366 | 0.0 | 0.0 | 0.366 | 0.732 |
Niacin (mg) | 5.142 | 0.0 | 0.0 | 5.142 | 10.284 |
Pantothenic acid (mg) | 1.9 | 0.0 | 0.0 | 1.9 | 3.8 |
Vitamin B-6 (mg) | 0.593 | 0.0 | 0.0 | 0.593 | 1.186 |
Folate (mcg) | 17.43 | 0.0 | 0.0 | 17.43 | 34.86 |
Vitamin B-12 (mcg) | 0.68 | 0.0 | 0.0 | 0.68 | 1.36 |
Choline (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.383 | н/д | н/д | 0.383 | 0.766 |
Threonine (g) | 1.499 | н/д | н/д | 1.499 | 2.998 |
Isoleucine (g) | 1.743 | н/д | н/д | 1.743 | 3.486 |
Leucine (g) | 2.684 | н/д | н/д | 2.684 | 5.368 |
Lysine (g) | 3.155 | н/д | н/д | 3.155 | 6.31 |
Methionine (g) | 0.976 | н/д | н/д | 0.976 | 1.952 |
Cystine (g) | 0.366 | н/д | н/д | 0.366 | 0.732 |
Phenylalanine (g) | 1.342 | н/д | н/д | 1.342 | 2.684 |
Tyrosine (g) | 1.325 | н/д | н/д | 1.325 | 2.65 |
Valine (g) | 1.795 | н/д | н/д | 1.795 | 3.59 |
Arginine (g) | 2.388 | н/д | н/д | 2.388 | 4.776 |
Histidine (g) | 1.046 | н/д | н/д | 1.046 | 2.092 |
Alanine (g) | 2.144 | н/д | н/д | 2.144 | 4.288 |
Aspartic acid (g) | 3.294 | н/д | н/д | 3.294 | 6.588 |
Glutamic acid (g) | 5.49 | н/д | н/д | 5.49 | 10.98 |
Glycine (g) | 1.865 | н/д | н/д | 1.865 | 3.73 |
Proline (g) | 1.499 | н/д | н/д | 1.499 | 2.998 |
Serine (g) | 1.516 | н/д | н/д | 1.516 | 3.032 |
Cholesterol (mg) | 123.753 | 0.0 | 0.0 | 123.753 | 247.506 |
Trans Fat (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.591 | 0.0 | 0.0 | 3.591 | 7.182 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.591 | 0.0 | 0.0 | 3.591 | 7.182 |
Polyunsaturated (g) | 3.19 | 0.0 | 0.0 | 3.19 | 6.38 |