Рецепт Kesar Shrikhand - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream cheese 100.0g	curd 124.0g	sugar 31.5g	pistachios 1.36g	Всего в порции	Всего в рецепте
Protein (g)	5.93	8.12	0.0	0.28	14.33	14.33
Total Fat (g)	34.24	4.58	0.0	0.6	39.42	39.42
Carbohydrates (g)	4.07	2.23	31.49	0.38	38.18	38.18
Ash (g)	1.32	н/д	0.0	0.04	1.36	1.36
Calories (kcal)	342.0	75.64	121.905	7.557	547.102	547.102
Starch (g)	0.35	н/д	н/д	0.02	0.37	0.37
Sucrose (g)	0.0	н/д	н/д	0.09	0.09	0.09
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Lactose (g)	3.21	н/д	н/д	0.0	3.21	3.21
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	54.44	108.2	0.01	0.05	162.71	162.71
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.21	0.87	31.47	0.1	35.65	35.65
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.1	0.4	0.4
Calcium (mg)	98.0	137.64	0.315	1.452	237.407	237.407
Iron (mg)	0.38	1.38	0.0	0.06	1.82	1.82
Magnesium (mg)	9.0	33.48	0.0	1.642	44.122	44.122
Phosphorus (mg)	106.0	114.08	0.0	6.648	226.728	226.728
Potassium (mg)	138.0	148.8	0.63	13.907	301.337	301.337
Sodium (mg)	321.0	9.92	0.0	0.014	330.934	330.934
Zinc (mg)	0.51	0.79	0.0	0.03	1.33	1.33
Copper (mg)	0.02	0.198	0.0	0.018	0.236	0.236
Manganese (mg)	0.01	н/д	0.0	0.016	0.026	0.026
Selenium (mcg)	2.4	11.0	0.2	0.1	13.7	13.7
Vitamin A, IU (IU)	1265.0	н/д	0.0	7.503	1272.503	1272.503
Retinol (mcg)	359.0	0.0	0.0	0.0	359.0	359.0
Vitamin A, RAE (mcg_RAE)	362.0	0.0	0.0	0.38	362.38	362.38
Beta Carotene (mcg)	41.0	4.96	0.0	4.505	50.465	50.465
Vitamin E (mg)	0.65	0.01	0.0	0.03	0.69	0.69
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	н/д	0.31	0.35	0.35
Tocopherol, delta (mg)	0.0	н/д	н/д	0.01	0.01	0.01
Vitamin C (mg)	0.0	0.2	0.0	0.1	0.3	0.3
Thiamin (mg)	0.02	0.062	0.0	0.012	0.094	0.094
Riboflavin (mg)	0.13	0.05	0.006	0.002	0.188	0.188
Niacin (mg)	0.15	0.67	0.0	0.018	0.837	0.837
Pantothenic acid (mg)	0.57	н/д	0.0	0.007	0.577	0.577
Vitamin B-6 (mg)	0.04	0.062	0.0	0.023	0.125	0.125
Folate (mcg)	11.0	54.56	0.0	0.692	66.252	66.252
Vitamin B-12 (mcg)	0.25	0.0	0.0	0.0	0.25	0.25
Choline (mg)	27.2	34.0	0.0	н/д	61.2	61.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.07	н/д	н/д	0.004	0.074	0.074
Threonine (g)	0.23	н/д	н/д	0.009	0.239	0.239
Isoleucine (g)	0.32	н/д	н/д	0.012	0.332	0.332
Leucine (g)	0.66	н/д	н/д	0.021	0.681	0.681
Lysine (g)	0.57	н/д	н/д	0.016	0.586	0.586
Methionine (g)	0.19	н/д	н/д	0.005	0.195	0.195
Cystine (g)	0.04	н/д	н/д	0.005	0.045	0.045
Phenylalanine (g)	0.29	н/д	н/д	0.014	0.304	0.304
Tyrosine (g)	0.3	н/д	н/д	0.006	0.306	0.306
Valine (g)	0.4	н/д	н/д	0.017	0.417	0.417
Arginine (g)	0.24	н/д	н/д	0.028	0.268	0.268
Histidine (g)	0.18	н/д	н/д	0.007	0.187	0.187
Alanine (g)	0.18	н/д	н/д	0.012	0.192	0.192
Aspartic acid (g)	0.51	н/д	н/д	0.025	0.535	0.535
Glutamic acid (g)	1.3	н/д	н/д	0.052	1.352	1.352
Glycine (g)	0.14	н/д	н/д	0.013	0.153	0.153
Proline (g)	0.67	н/д	н/д	0.011	0.681	0.681
Serine (g)	0.37	н/д	н/д	0.017	0.387	0.387
Cholesterol (mg)	110.0	0.0	0.0	0.0	110.0	110.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	19.29	0.657	0.0	0.074	20.021	20.021
Phytosterols (mg)	н/д	н/д	н/д	2.904	2.904	2.904
Monounsaturated Fat (g)	8.62	1.004	0.0	0.316	9.941	9.941
Polyunsaturated (g)	1.44	2.579	0.0	0.183	4.202	4.202