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Рецепт Kesar Peda - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Unsweetened Khoya – 2 cups
Saffron Strands – few
Cardamom Powder – little (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
sugar
200.0g
milk
61.0g
pistachios
0.37g
cardamom
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 1.96 0.08 н/д 2.04 2.04
Total Fat (g) 0.0 1.98 0.16 н/д 2.15 2.15
Carbohydrates (g) 199.96 2.76 0.1 н/д 202.82 202.82
Ash (g) 0.0 0.42 0.01 н/д 0.43 0.43
Calories (kcal) 774.0 36.6 2.066 н/д 812.666 812.666
Starch (g) н/д н/д 0.01 н/д 0.01 0.01
Sucrose (g) н/д 0.0 0.03 н/д 0.03 0.03
Glucose (dextrose) (g) н/д 0.0 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0 н/д 0.0 0.0
Lactose (g) н/д 3.21 0.0 н/д 3.21 3.21
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.06 53.88 0.01 н/д 53.95 53.95
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 199.82 3.21 0.03 н/д 203.06 203.06
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 2.0 68.93 0.397 н/д 71.327 71.327
Iron (mg) 0.02 0.02 0.02 н/д 0.05 0.05
Magnesium (mg) 0.0 6.1 0.449 н/д 6.549 6.549
Phosphorus (mg) 0.0 55.51 1.818 н/д 57.328 57.328
Potassium (mg) 4.0 87.23 3.803 н/д 95.033 95.033
Sodium (mg) 0.0 24.4 0.004 н/д 24.404 24.404
Zinc (mg) 0.0 0.24 0.01 н/д 0.25 0.25
Copper (mg) 0.0 0.006 0.005 н/д 0.011 0.011
Manganese (mg) 0.0 0.0 0.004 н/д 0.004 0.004
Selenium (mcg) 1.2 2.3 0.0 н/д 3.5 3.5
Vitamin A, IU (IU) 0.0 62.22 2.052 н/д 64.272 64.272
Retinol (mcg) 0.0 17.08 0.0 н/д 17.08 17.08
Vitamin A, RAE (mcg_RAE) 0.0 17.08 0.104 н/д 17.184 17.184
Beta Carotene (mcg) 0.0 3.05 1.232 н/д 4.282 4.282
Vitamin E (mg) 0.0 0.04 0.01 н/д 0.05 0.05
Vitamin D (IU) н/д 24.4 н/д н/д 24.4 24.4
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.08 н/д 0.09 0.09
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.0 0.024 0.003 н/д 0.028 0.028
Riboflavin (mg) 0.04 0.11 0.001 н/д 0.15 0.15
Niacin (mg) 0.0 0.067 0.005 н/д 0.072 0.072
Pantothenic acid (mg) 0.0 0.22 0.002 н/д 0.222 0.222
Vitamin B-6 (mg) 0.0 0.024 0.006 н/д 0.031 0.031
Folate (mcg) 0.0 3.05 0.189 н/д 3.239 3.239
Vitamin B-12 (mcg) 0.0 0.27 0.0 н/д 0.27 0.27
Choline (mg) 0.0 8.7 н/д н/д 8.7 8.7
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.049 0.001 н/д 0.05 0.05
Threonine (g) н/д 0.085 0.002 н/д 0.088 0.088
Isoleucine (g) н/д 0.104 0.003 н/д 0.107 0.107
Leucine (g) н/д 0.165 0.006 н/д 0.17 0.17
Lysine (g) н/д 0.085 0.004 н/д 0.09 0.09
Methionine (g) н/д 0.049 0.001 н/д 0.05 0.05
Cystine (g) н/д 0.012 0.001 н/д 0.014 0.014
Phenylalanine (g) н/д 0.092 0.004 н/д 0.095 0.095
Tyrosine (g) н/д 0.092 0.002 н/д 0.093 0.093
Valine (g) н/д 0.116 0.005 н/д 0.121 0.121
Arginine (g) н/д 0.049 0.008 н/д 0.056 0.056
Histidine (g) н/д 0.049 0.002 н/д 0.051 0.051
Alanine (g) н/д 0.061 0.003 н/д 0.064 0.064
Aspartic acid (g) н/д 0.146 0.007 н/д 0.153 0.153
Glutamic acid (g) н/д 0.397 0.014 н/д 0.411 0.411
Glycine (g) н/д 0.049 0.004 н/д 0.052 0.052
Proline (g) н/д 0.207 0.003 н/д 0.21 0.21
Serine (g) н/д 0.067 0.005 н/д 0.072 0.072
Cholesterol (mg) 0.0 6.1 0.0 н/д 6.1 6.1
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.141 0.02 н/д 1.161 1.161
Phytosterols (mg) н/д н/д 0.794 н/д 0.794 0.794
Monounsaturated Fat (g) 0.0 0.494 0.087 н/д 0.581 0.581
Polyunsaturated (g) 0.0 0.122 0.05 н/д 0.172 0.172