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Ингредиенты
- Mathi (Chala) / Sardines â ½ kg
- Garlic â 1 pod, chopped
- Ginger â 2 inch piece, chopped
- Green chillies â 6, cut into rings
- Curry leaves- a sprig
- Mustard seeds â ¾ tsp
- Fenugreek seeds/ Ulluva â ¼ tsp
- Turmeric powder â ½ tsp
- Kashmiri Red Chilly powder â 2 to 3 tbsp (adjust
- according to the spice level)
- Vinegar â 1 cup or more
- Salt to taste
- Sugar â 1 tsp
- Gingelly oil â ½ to ¾ cup
- To marinate the fish:
- Kashmiri Red Chilly powder â 1 tsp
- Turmeric powder â ¼ tsp
- Pepper powder - ½ tsp
- Salt to taste
View Full Recipe at Swapna's Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 56g | |
| Calories 38 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.09g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 142mg | 4% |
| Total Carbs 8.67g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 5.99g | 4% |
| Protein 0.86g | 1% |
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