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Рецепт Kentucky Yeast Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		milk
122.0g 		sugar
31.5g 		salt
3.0g 		shortening
25.63g 		flour
312.5g 		yeast
3.5g 		egg
22.0g 		Всего в порции Всего в рецепте
Protein (g) 4.11 0.0 0.0 0.0 32.28 1.34 2.77 40.5 81.0
Total Fat (g) 1.18 0.0 0.0 25.63 3.06 0.16 2.19 32.22 64.44
Carbohydrates (g) 6.09 31.49 0.0 0.0 238.47 1.34 0.17 277.56 555.12
Ash (g) 0.92 0.0 2.99 0.0 1.47 0.25 0.19 5.81 11.62
Calories (kcal) 51.24 121.905 0.0 226.525 1137.5 10.325 31.46 1578.955 3157.91
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.02 0.02 0.04
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.05 0.05 0.1
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.02 0.02 0.04
Lactose (g) 6.34 н/д н/д н/д н/д н/д 0.02 6.37 12.74
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.02 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.7 0.01 0.01 0.0 37.25 0.27 16.68 163.92 327.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.34 31.47 0.0 0.0 0.84 0.0 0.17 38.83 77.66
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.02 0.02 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 8.4 0.7 0.0 9.2 18.4
Calcium (mg) 145.18 0.315 0.72 0.0 46.875 2.24 11.66 206.99 413.98
Iron (mg) 0.04 0.0 0.01 0.0 14.5 0.58 0.4 15.53 31.06
Magnesium (mg) 13.42 0.0 0.03 0.0 68.75 3.43 2.64 88.27 176.54
Phosphorus (mg) 115.9 0.0 0.0 0.0 337.5 45.15 42.02 540.57 1081.14
Potassium (mg) 183.0 0.63 0.24 0.0 334.375 70.0 29.48 617.725 1235.45
Sodium (mg) 53.68 0.0 1162.74 0.0 6.25 1.75 30.8 1255.22 2510.44
Zinc (mg) 0.51 0.0 0.0 0.0 2.19 0.22 0.24 3.17 6.34
Copper (mg) 0.012 0.0 0.001 0.0 0.438 0.018 0.022 0.49 0.98
Manganese (mg) 0.0 0.0 0.003 н/д 2.125 0.019 0.009 2.156 4.312
Selenium (mcg) 4.0 0.2 0.0 0.0 105.9 0.8 7.0 118.0 236.0
Vitamin A, IU (IU) 239.12 0.0 0.0 0.0 0.0 0.035 107.14 346.295 692.59
Retinol (mcg) 70.76 0.0 0.0 0.0 0.0 0.0 30.58 101.34 202.68
Vitamin A, RAE (mcg_RAE) 70.76 0.0 0.0 0.0 0.0 0.0 30.8 101.56 203.12
Beta Carotene (mcg) 2.44 0.0 0.0 0.0 0.0 0.0 2.2 4.64 9.28
Vitamin E (mg) 0.01 0.0 0.0 0.21 0.19 0.0 0.21 0.62 1.24
Vitamin D (IU) 63.44 н/д н/д н/д н/д н/д 7.7 71.14 142.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 56.25 0.0 72.82 129.07 258.14
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.22 н/д 0.0 0.22 0.44
Tocopherol, gamma (mg) 0.0 н/д н/д 7.54 1.19 н/д 0.11 8.84 17.68
Tocopherol, delta (mg) 0.0 н/д н/д 4.27 0.06 н/д 0.0 4.34 8.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.0 0.0 0.0 2.469 0.083 0.015 2.591 5.182
Riboflavin (mg) 0.232 0.006 0.0 0.0 1.531 0.191 0.106 2.066 4.132
Niacin (mg) 0.11 0.0 0.0 0.0 18.438 1.391 0.015 19.954 39.908
Pantothenic acid (mg) 0.439 0.0 0.0 0.0 1.375 0.396 0.317 2.527 5.054
Vitamin B-6 (mg) 0.049 0.0 0.0 0.0 0.125 0.054 0.031 0.259 0.518
Folate (mcg) 6.1 0.0 0.0 0.0 571.875 81.9 10.34 670.215 1340.43
Vitamin B-12 (mcg) 0.54 0.0 0.0 0.0 0.0 0.0 0.28 0.82 1.64
Choline (mg) 21.6 0.0 0.0 н/д 32.5 1.1 55.2 110.5 221.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 481.25 0.0 0.0 481.25 962.5
Tryptophan (g) 0.049 н/д 0.0 0.0 0.406 0.017 0.037 0.509 1.018
Threonine (g) 0.11 н/д 0.0 0.0 0.875 0.07 0.123 1.178 2.356
Isoleucine (g) 0.232 н/д 0.0 0.0 1.125 0.076 0.147 1.581 3.162
Leucine (g) 0.464 н/д 0.0 0.0 2.219 0.107 0.24 3.029 6.058
Lysine (g) 0.354 н/д 0.0 0.0 0.719 0.111 0.2 1.383 2.766
Methionine (g) 0.098 н/д 0.0 0.0 0.563 0.027 0.084 0.77 1.54
Cystine (g) 0.146 н/д 0.0 0.0 0.688 0.018 0.059 0.911 1.822
Phenylalanine (g) 0.207 н/д 0.0 0.0 1.625 0.065 0.15 2.047 4.094
Tyrosine (g) 0.171 н/д 0.0 0.0 0.969 0.055 0.11 1.305 2.61
Valine (g) 0.268 н/д 0.0 0.0 1.313 0.082 0.189 1.852 3.704
Arginine (g) 0.122 н/д 0.0 0.0 1.313 0.074 0.18 1.689 3.378
Histidine (g) 0.098 н/д 0.0 0.0 0.719 0.035 0.068 0.919 1.838
Alanine (g) 0.134 н/д 0.0 0.0 1.031 0.089 0.163 1.417 2.834
Aspartic acid (g) 0.378 н/д 0.0 0.0 1.375 0.137 0.293 2.182 4.364
Glutamic acid (g) 0.952 н/д 0.0 0.0 10.875 0.198 0.37 12.394 24.788
Glycine (g) 0.073 н/д 0.0 0.0 1.156 0.065 0.095 1.389 2.778
Proline (g) 0.439 н/д 0.0 0.0 3.75 0.057 0.112 4.358 8.716
Serine (g) 0.256 н/д 0.0 0.0 1.625 0.066 0.213 2.161 4.322
Cholesterol (mg) 6.1 0.0 0.0 0.0 0.0 0.0 93.06 99.16 198.32
Trans Fat (g) н/д н/д н/д 8.564 н/д н/д н/д 8.564 17.128
Saturated Fat (g) 0.769 0.0 0.0 5.955 0.5 0.021 0.682 7.927 15.854
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.342 0.0 0.0 16.51 0.281 0.09 0.838 18.061 36.122
Polyunsaturated (g) 0.049 0.0 0.0 1.786 1.281 0.0 0.299 3.416 6.832