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Рецепт Kentucky Hot Browns - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bread
50.0g 		turkey
75.98g 		parmesan cheese
20.0g 		bacon
58.0g 		tomatoes
82.81g 		butter
28.38g 		flour
10.42g 		milk
213.5g 		parmesan cheese
10.0g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 3.82 16.54 7.57 6.73 0.73 0.24 1.08 7.19 3.79 0.0 47.69 190.76
Total Fat (g) 1.65 2.17 5.47 26.12 0.17 23.01 0.1 2.07 2.73 0.0 63.5 254.0
Carbohydrates (g) 25.31 0.0 0.68 0.38 3.25 0.02 7.95 10.65 0.34 0.0 48.58 194.32
Ash (g) 1.02 0.74 1.28 1.46 0.41 0.6 0.05 1.6 0.64 0.37 8.16 32.64
Calories (kcal) 133.0 90.412 83.0 265.64 14.906 203.449 37.92 89.67 41.5 0.0 959.496 3837.984
Starch (g) 20.31 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 20.31 81.24
Sucrose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.69 н/д н/д н/д 1.04 н/д н/д 0.0 н/д н/д 1.73 6.92
Fructose (g) 0.92 н/д н/д н/д 1.13 н/д н/д 0.0 н/д н/д 2.05 8.2
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 11.1 н/д н/д 11.1 44.4
Maltose (g) 0.55 н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.55 2.2
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 18.22 56.34 5.0 23.32 78.26 4.5 1.24 191.98 2.5 0.0 381.36 1525.44
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.16 0.0 н/д 0.0 2.18 0.02 0.03 11.1 н/д 0.0 15.48 61.92
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 1.0 0.0 0.3 0.0 0.0 0.0 2.5 10.0
Calcium (mg) 75.5 10.637 250.6 3.48 8.281 6.81 1.563 254.065 125.3 0.09 736.325 2945.3
Iron (mg) 1.87 1.1 0.17 0.28 0.22 0.01 0.48 0.06 0.09 0.0 4.29 17.16
Magnesium (mg) 11.5 18.994 10.2 6.96 9.109 0.568 2.292 23.485 5.1 0.004 88.211 352.844
Phosphorus (mg) 49.5 148.154 147.0 109.04 19.874 6.81 11.251 202.825 73.5 0.0 767.954 3071.816
Potassium (mg) 50.0 224.89 19.4 120.64 196.26 6.81 11.147 320.25 9.7 0.03 959.126 3836.504
Sodium (mg) 340.5 53.183 339.2 483.14 4.141 163.44 0.208 93.94 169.6 145.343 1792.695 7170.78
Zinc (mg) 0.37 1.8 0.64 0.68 0.14 0.03 0.07 0.9 0.32 0.0 4.94 19.76
Copper (mg) 0.125 0.084 0.008 0.041 0.05 0.0 0.015 0.021 0.004 0.0 0.347 1.388
Manganese (mg) 0.24 0.015 0.004 0.012 0.091 0.0 0.071 0.0 0.002 0.0 0.435 1.74
Selenium (mcg) 8.7 20.1 4.8 11.7 0.0 0.3 3.5 7.0 2.4 0.0 58.5 234.0
Vitamin A, IU (IU) 0.0 0.0 127.8 21.46 689.807 709.091 0.0 418.46 63.9 0.0 2030.519 8122.076
Retinol (mcg) 0.0 0.0 21.6 6.38 0.0 190.396 0.0 123.83 10.8 0.0 353.006 1412.024
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.4 6.38 34.78 194.085 0.0 123.83 12.2 0.0 395.675 1582.7
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 371.817 44.833 0.0 4.27 н/д 0.0 420.919 1683.676
Vitamin E (mg) 0.11 0.27 н/д 0.16 0.45 0.66 0.01 0.02 н/д 0.0 1.67 6.68
Vitamin D (IU) н/д н/д н/д н/д н/д 15.89 н/д 111.02 н/д н/д 126.91 507.64
Lycopene (mcg) 0.0 0.0 н/д 0.0 2130.701 0.0 0.0 0.0 н/д 0.0 2130.701 8522.804
Lutein + zeaxanthin (mcg) 22.0 0.0 н/д 0.0 101.856 0.0 1.875 0.0 н/д 0.0 125.731 502.924
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.01 0.0 0.01 0.0 н/д н/д 0.03 0.12
Tocopherol, gamma (mg) н/д н/д н/д 0.05 0.1 0.0 0.04 0.0 н/д н/д 0.19 0.76
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 10.5 0.0 0.0 0.0 0.0 0.0 10.5 42.0
Thiamin (mg) 0.23 0.053 0.008 0.162 0.033 0.003 0.082 0.043 0.004 0.0 0.619 2.476
Riboflavin (mg) 0.165 0.129 0.07 0.064 0.017 0.009 0.051 0.406 0.035 0.0 0.945 3.78
Niacin (mg) 2.195 3.449 0.058 2.221 0.489 0.011 0.615 0.192 0.029 0.0 9.259 37.036
Pantothenic acid (mg) 0.1 0.691 0.106 0.302 0.075 0.031 0.046 0.769 0.053 0.0 2.172 8.688
Vitamin B-6 (mg) 0.04 0.357 0.022 0.122 0.066 0.0 0.004 0.085 0.011 0.0 0.708 2.832
Folate (mcg) 55.5 6.838 1.6 1.16 12.422 0.851 19.064 10.675 0.8 0.0 108.91 435.64
Vitamin B-12 (mcg) 0.0 0.33 0.28 0.4 0.0 0.05 0.0 0.94 0.14 0.0 2.13 8.52
Choline (mg) 7.3 53.4 н/д 27.0 5.5 5.3 1.1 37.8 н/д 0.0 137.5 550.0
Folic acid (mcg) 43.0 0.0 0.0 0.0 0.0 0.0 16.043 0.0 0.0 0.0 59.043 236.172
Tryptophan (g) 0.045 0.19 0.112 0.058 0.008 0.003 0.014 0.085 0.056 0.0 0.571 2.284
Threonine (g) 0.115 0.737 0.306 0.261 0.025 0.011 0.029 0.192 0.153 0.0 1.829 7.316
Isoleucine (g) 0.15 0.859 0.44 0.313 0.017 0.014 0.038 0.406 0.22 0.0 2.456 9.824
Leucine (g) 0.265 1.322 0.802 0.522 0.025 0.023 0.074 0.811 0.401 0.0 4.245 16.98
Lysine (g) 0.1 1.558 0.768 0.557 0.025 0.02 0.024 0.619 0.384 0.0 4.054 16.216
Methionine (g) 0.07 0.479 0.222 0.151 0.008 0.006 0.019 0.171 0.111 0.0 1.236 4.944
Cystine (g) 0.08 0.175 0.054 0.075 0.008 0.003 0.023 0.256 0.027 0.0 0.701 2.804
Phenylalanine (g) 0.185 0.653 0.446 0.267 0.058 0.011 0.054 0.363 0.223 0.0 2.261 9.044
Tyrosine (g) 0.11 0.653 0.464 0.209 0.008 0.011 0.032 0.299 0.232 0.0 2.019 8.076
Valine (g) 0.17 0.881 0.57 0.36 0.017 0.017 0.044 0.47 0.285 0.0 2.813 11.252
Arginine (g) 0.14 1.155 0.306 0.435 0.017 0.009 0.044 0.214 0.153 0.0 2.471 9.884
Histidine (g) 0.085 0.517 0.322 0.255 0.008 0.006 0.024 0.171 0.161 0.0 1.549 6.196
Alanine (g) 0.13 1.026 0.244 0.429 0.025 0.009 0.034 0.235 0.122 0.0 2.253 9.012
Aspartic acid (g) 0.18 1.603 0.52 0.632 0.116 0.017 0.046 0.662 0.26 0.0 4.036 16.144
Glutamic acid (g) 1.235 2.697 1.908 0.992 0.356 0.051 0.363 1.665 0.954 0.0 10.221 40.884
Glycine (g) 0.135 0.821 0.144 0.47 0.017 0.006 0.039 0.128 0.072 0.0 1.83 7.32
Proline (g) 0.41 0.691 0.972 0.371 0.017 0.023 0.125 0.769 0.486 0.0 3.863 15.452
Serine (g) 0.185 0.737 0.48 0.255 0.025 0.014 0.054 0.448 0.24 0.0 2.439 9.756
Cholesterol (mg) 0.0 49.385 14.4 39.44 0.0 61.006 0.0 10.675 7.2 0.0 182.106 728.424
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.36 0.722 3.474 8.694 0.025 14.576 0.017 1.345 1.737 0.0 30.95 123.8
Phytosterols (mg) 0.0 н/д н/д н/д 5.797 н/д н/д н/д н/д 0.0 5.797 23.188
Monounsaturated Fat (g) 0.34 0.463 1.746 11.629 0.025 5.964 0.009 0.598 0.873 0.0 21.648 86.592
Polyunsaturated (g) 0.68 0.631 0.132 2.917 0.066 0.863 0.043 0.085 0.066 0.0 5.483 21.932