Рецепт KENTUCKY HOT BROWN SANDWICH - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
2 Slices of bread -- Texas toast, brioche, or Italian artisan
Maple-Bourbon Roasted Turkey Breast Tenderloins, sliced, recipe follows
Mornay Sauce, recipe follows
1/4 cup freshly grated Pecorino Romano cheese
6 (1/4-inch) thick slices ripe tomato, grilled in the same pan used to cook turkey bacon
Maple-Bourbon Roasted Turkey Breast Tenderloins
2 tablespoons Buffalo Trace Kentucky Bourbon
Freshly ground black pepper
1 package of Shady Brook Farms® Turkey Breast Tenderloins, about 2.5-3.0 pounds
Mornay Sauce
1/4 cup grated Pecorino Romano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		turkey bacon
123.0g 		parsley
0.9g 		paprika
0.13g 		maple syrup
20.13g 		mustard
1.25g 		pepper
0.0g 		butter
7.1g 		butter
7.1g 		flour
3.91g 		milk
122.0g 		cheddar cheese
24.75g 		nutmeg
0.28g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 36.41 0.03 0.02 0.0 0.05 н/д 0.06 0.06 0.4 3.93 6.16 0.0 0.0 47.13 188.52
Total Fat (g) 34.32 0.01 0.02 0.04 0.05 н/д 5.76 5.76 0.04 3.97 8.2 0.28 0.0 58.44 233.76
Carbohydrates (g) 3.81 0.06 0.07 13.5 0.07 н/д 0.0 0.0 2.98 5.51 0.32 0.0 0.02 26.35 105.4
Ash (g) 8.36 0.02 0.01 0.12 0.05 н/д 0.0 0.0 0.02 0.84 0.97 0.0 0.0 10.4 41.6
Calories (kcal) 469.86 0.325 0.383 52.526 0.838 н/д 50.907 50.907 14.223 73.2 99.743 2.497 0.064 815.472 3261.888
Starch (g) н/д н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.04
Sucrose (g) н/д н/д 0.0 11.33 0.0 н/д н/д н/д н/д 0.0 0.06 н/д н/д 11.39 45.56
Glucose (dextrose) (g) н/д н/д 0.0 0.48 0.01 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.49 1.96
Fructose (g) н/д н/д 0.01 0.18 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.19 0.76
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 6.42 0.06 н/д н/д 6.47 25.88
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.04 н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.1 0.79 0.01 6.46 1.03 н/д 1.27 1.27 0.47 107.75 9.1 0.0 0.0 168.26 673.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 11.98 0.01 н/д 0.0 0.0 0.01 6.42 0.13 0.0 0.0 18.58 74.32
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 11.07 1.245 0.235 13.484 0.725 н/д 1.704 1.704 0.586 137.86 178.448 0.0 0.109 347.17 1388.68
Iron (mg) 2.6 0.06 0.03 0.24 0.02 н/д 0.0 0.0 0.18 0.04 0.17 0.0 0.01 3.34 13.36
Magnesium (mg) 35.67 0.451 0.245 2.818 0.613 н/д 0.142 0.142 0.86 12.2 6.93 0.0 0.049 60.119 240.476
Phosphorus (mg) 565.8 0.523 0.457 0.403 1.325 н/д 1.704 1.704 4.22 111.02 126.72 0.0 0.043 813.919 3255.676
Potassium (mg) 485.85 5.0 3.106 41.055 1.725 н/д 1.704 1.704 4.181 174.46 24.255 0.0 0.315 743.354 2973.416
Sodium (mg) 2810.55 0.505 0.045 1.811 14.188 н/д 0.781 0.781 0.078 48.8 153.698 0.0 0.011 3031.248 12124.992
Zinc (mg) 3.73 0.01 0.01 0.84 0.01 н/д 0.01 0.01 0.03 0.49 0.77 0.0 0.0 5.89 23.56
Copper (mg) 0.185 0.001 0.001 0.014 0.001 н/д 0.001 0.001 0.005 0.012 0.007 н/д 0.0 0.23 0.92
Manganese (mg) н/д 0.001 0.001 0.664 0.005 н/д 0.0 0.0 0.027 0.0 0.002 н/д 0.001 0.702 2.808
Selenium (mcg) 31.7 0.0 0.0 0.1 0.4 н/д 0.1 0.1 1.3 4.5 3.4 0.0 0.0 41.7 166.8
Vitamin A, IU (IU) 0.0 76.027 69.874 0.0 0.888 н/д 177.429 177.429 0.0 124.44 247.995 0.0 0.075 874.156 3496.624
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 47.641 47.641 0.0 34.16 63.855 0.0 0.0 193.297 773.188
Vitamin A, RAE (mcg_RAE) 0.0 3.8 3.494 0.0 0.05 н/д 48.564 48.564 0.0 34.16 65.588 0.0 0.004 204.223 816.892
Beta Carotene (mcg) 0.0 45.612 36.675 0.0 0.363 н/д 11.218 11.218 0.0 6.1 21.038 0.0 0.039 132.262 529.048
Vitamin E (mg) 1.27 0.01 0.04 0.0 0.0 н/д 0.16 0.16 0.0 0.07 0.07 0.0 0.0 1.8 7.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 48.8 2.97 н/д н/д 51.77 207.08
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 50.188 17.433 0.0 0.225 н/д 0.0 0.0 0.703 0.0 0.0 0.0 0.051 68.601 274.404
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.03 н/д 0.0 0.0 0.01 0.01 0.0 н/д 0.0 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.1 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 5.2
Thiamin (mg) 0.074 0.001 0.001 0.002 0.004 н/д 0.001 0.001 0.031 0.049 0.007 0.0 0.0 0.17 0.68
Riboflavin (mg) 0.295 0.001 0.002 0.002 0.0 н/д 0.002 0.002 0.019 0.22 0.094 0.0 0.0 0.638 2.552
Niacin (mg) 4.342 0.012 0.02 0.006 0.007 н/д 0.003 0.003 0.231 0.134 0.02 0.0 0.0 4.777 19.108
Pantothenic acid (mg) н/д 0.004 0.002 0.008 0.004 н/д 0.008 0.008 0.017 0.439 0.101 0.0 н/д 0.591 2.364
Vitamin B-6 (mg) 0.394 0.001 0.005 0.0 0.001 н/д 0.0 0.0 0.002 0.049 0.017 0.0 0.0 0.468 1.872
Folate (mcg) 11.07 1.372 0.14 0.0 0.088 н/д 0.213 0.213 7.151 6.1 4.455 0.0 0.003 30.804 123.216
Vitamin B-12 (mcg) 0.44 0.0 0.0 0.0 0.0 н/д 0.01 0.01 0.0 0.54 0.21 0.0 0.0 1.21 4.84
Choline (mg) 87.7 0.1 0.1 0.3 0.3 н/д 1.3 1.3 0.4 17.4 4.1 н/д 0.0 113.1 452.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 6.018 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) н/д 0.0 н/д н/д 0.0 н/д 0.001 0.001 0.005 0.098 0.079 0.0 н/д 0.184 0.736
Threonine (g) н/д 0.001 н/д н/д 0.002 н/д 0.003 0.003 0.011 0.171 0.22 0.0 н/д 0.411 1.644
Isoleucine (g) н/д 0.001 н/д н/д 0.002 н/д 0.004 0.004 0.014 0.207 0.384 0.0 н/д 0.615 2.46
Leucine (g) н/д 0.002 н/д н/д 0.004 н/д 0.006 0.006 0.028 0.329 0.592 0.0 н/д 0.966 3.864
Lysine (g) н/д 0.002 н/д н/д 0.003 н/д 0.005 0.005 0.009 0.171 0.512 0.0 н/д 0.707 2.828
Methionine (g) н/д 0.0 н/д н/д 0.001 н/д 0.001 0.001 0.007 0.098 0.161 0.0 н/д 0.27 1.08
Cystine (g) н/д 0.0 н/д н/д 0.001 н/д 0.001 0.001 0.009 0.024 0.032 0.0 н/д 0.068 0.272
Phenylalanine (g) н/д 0.001 н/д н/д 0.002 н/д 0.003 0.003 0.02 0.183 0.324 0.0 н/д 0.537 2.148
Tyrosine (g) н/д 0.001 н/д н/д 0.002 н/д 0.003 0.003 0.012 0.183 0.297 0.0 н/д 0.5 2.0
Valine (g) н/д 0.002 н/д н/д 0.003 н/д 0.004 0.004 0.016 0.232 0.411 0.0 н/д 0.672 2.688
Arginine (g) н/д 0.001 н/д н/д 0.003 н/д 0.002 0.002 0.016 0.098 0.233 0.0 н/д 0.355 1.42
Histidine (g) н/д 0.001 н/д н/д 0.002 н/д 0.001 0.001 0.009 0.098 0.215 0.0 н/д 0.327 1.308
Alanine (g) н/д 0.002 н/д н/д 0.002 н/д 0.002 0.002 0.013 0.122 0.173 0.0 н/д 0.316 1.264
Aspartic acid (g) н/д 0.003 н/д н/д 0.005 н/д 0.004 0.004 0.017 0.293 0.396 0.0 н/д 0.722 2.888
Glutamic acid (g) н/д 0.002 н/д н/д 0.009 н/д 0.013 0.013 0.136 0.793 1.507 0.0 н/д 2.473 9.892
Glycine (g) н/д 0.001 н/д н/д 0.003 н/д 0.001 0.001 0.014 0.098 0.106 0.0 н/д 0.226 0.904
Proline (g) н/д 0.002 н/д н/д 0.005 н/д 0.006 0.006 0.047 0.415 0.695 0.0 н/д 1.175 4.7
Serine (g) н/д 0.001 н/д н/д 0.003 н/д 0.004 0.004 0.02 0.134 0.361 0.0 н/д 0.527 2.108
Cholesterol (mg) 120.54 0.0 0.0 0.0 0.0 н/д 15.265 15.265 0.0 12.2 25.988 0.0 0.0 189.258 757.032
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.197 0.001 0.003 0.008 0.003 н/д 3.647 3.647 0.006 2.281 5.22 0.254 0.0 25.268 101.072
Phytosterols (mg) н/д 0.045 0.232 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.023 0.3 1.2
Monounsaturated Fat (g) 13.407 0.003 0.002 0.012 0.033 н/д 1.492 1.492 0.004 0.988 2.324 0.014 0.0 19.771 79.084
Polyunsaturated (g) 8.376 0.001 0.011 0.02 0.012 н/д 0.216 0.216 0.016 0.244 0.233 0.0 0.0 9.345 37.38