Рецепт Kent's Famous Tri Tip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 to 2.5 lb Tri Tip Roast, 2 inches thick
1.5 Bottle Big Acres Ginger Teriyaki Marinade
2 Cloves fresh garlic, coarsely chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		peppercorns
0.35g 		wine
9.8g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.01 0.05 0.3
Total Fat (g) 0.01 0.0 0.01 0.06
Carbohydrates (g) 0.23 0.26 0.48 2.88
Ash (g) 0.02 0.03 0.04 0.24
Calories (kcal) 0.893 8.33 9.223 55.338
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 1.0 1.0 6.0
Water (g) 0.04 8.48 8.51 51.06
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.06 0.36
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.6
Calcium (mg) 1.53 0.784 2.314 13.884
Iron (mg) 0.1 0.05 0.15 0.9
Magnesium (mg) 0.679 1.176 1.855 11.13
Phosphorus (mg) 0.606 2.254 2.86 17.16
Potassium (mg) 4.407 12.446 16.853 101.118
Sodium (mg) 0.154 0.392 0.546 3.276
Zinc (mg) 0.0 0.01 0.02 0.12
Copper (mg) 0.004 0.001 0.005 0.03
Manganese (mg) 0.02 0.013 0.032 0.192
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 1.047 0.196 1.243 7.458
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.053 0.0 0.053 0.318
Beta Carotene (mcg) 0.546 0.098 0.644 3.864
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.021 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) 0.718 0.588 1.306 7.836
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.6
Thiamin (mg) 0.0 0.001 0.001 0.006
Riboflavin (mg) 0.001 0.003 0.004 0.024
Niacin (mg) 0.004 0.022 0.026 0.156
Pantothenic acid (mg) н/д 0.003 0.003 0.018
Vitamin B-6 (mg) 0.001 0.006 0.007 0.042
Folate (mcg) 0.035 0.098 0.133 0.798
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.6 0.6 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.003 0.018
Phytosterols (mg) 0.322 н/д 0.322 1.932
Monounsaturated Fat (g) 0.004 0.0 0.004 0.024
Polyunsaturated (g) 0.004 0.0 0.004 0.024