Рецепт Ken's Spicey Texas Brisket Rub - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlic
8.4g |
oregano
3.0g |
rosemary
3.3g |
cumin
2.1g |
paprika
2.1g |
sage
0.7g |
cayenne pepper
1.8g |
mustard
5.0g |
peppercorns
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.41 | 0.33 | 0.16 | 0.37 | 0.31 | 0.07 | 0.22 | 0.22 | 0.23 | 3.33 | 3.33 |
Total Fat (g) | 0.06 | 0.31 | 0.5 | 0.47 | 0.27 | 0.09 | 0.31 | 0.2 | 0.07 | 2.28 | 2.28 |
Carbohydrates (g) | 6.11 | 1.93 | 2.11 | 0.93 | 1.17 | 0.43 | 1.02 | 0.27 | 1.36 | 15.33 | 15.33 |
Ash (g) | 0.28 | 0.21 | 0.22 | 0.16 | 0.15 | 0.06 | 0.11 | 0.18 | 0.09 | 1.45 | 1.45 |
Calories (kcal) | 27.888 | 9.18 | 10.923 | 7.875 | 6.069 | 2.205 | 5.724 | 3.35 | 5.355 | 78.569 | 78.569 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.03 |
Sucrose (g) | н/д | 0.03 | н/д | н/д | 0.02 | н/д | н/д | 0.01 | н/д | 0.06 | 0.06 |
Glucose (dextrose) (g) | н/д | 0.06 | н/д | н/д | 0.06 | н/д | н/д | 0.02 | н/д | 0.14 | 0.14 |
Fructose (g) | н/д | 0.03 | н/д | н/д | 0.14 | н/д | н/д | 0.01 | н/д | 0.18 | 0.18 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.54 | 0.21 | 0.31 | 0.17 | 0.2 | 0.06 | 0.14 | 4.13 | 0.22 | 5.99 | 5.99 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.04 | 0.12 | н/д | 0.05 | 0.22 | 0.01 | 0.19 | 0.04 | 0.01 | 2.68 | 2.68 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 0.8 | 1.3 | 1.4 | 0.2 | 0.8 | 0.3 | 0.5 | 0.2 | 0.6 | 6.0 | 6.0 |
Calcium (mg) | 6.72 | 47.28 | 42.24 | 19.551 | 3.717 | 11.564 | 2.664 | 2.9 | 9.177 | 145.813 | 145.813 |
Iron (mg) | 0.23 | 1.32 | 0.97 | 1.39 | 0.5 | 0.2 | 0.14 | 0.08 | 0.61 | 5.42 | 5.42 |
Magnesium (mg) | 4.872 | 8.1 | 7.26 | 7.686 | 3.885 | 2.996 | 2.736 | 2.45 | 4.074 | 44.059 | 44.059 |
Phosphorus (mg) | 35.028 | 6.0 | 2.31 | 10.479 | 7.245 | 0.637 | 5.274 | 5.3 | 3.633 | 75.906 | 75.906 |
Potassium (mg) | 92.484 | 50.07 | 31.515 | 37.548 | 49.224 | 7.49 | 36.252 | 6.9 | 26.439 | 337.922 | 337.922 |
Sodium (mg) | 2.184 | 0.45 | 1.65 | 3.528 | 0.714 | 0.077 | 0.54 | 56.75 | 0.924 | 66.817 | 66.817 |
Zinc (mg) | 0.22 | 0.13 | 0.11 | 0.1 | 0.09 | 0.03 | 0.04 | 0.03 | 0.03 | 0.79 | 0.79 |
Copper (mg) | 0.013 | 0.028 | 0.018 | 0.018 | 0.013 | 0.005 | 0.007 | 0.005 | 0.024 | 0.13 | 0.13 |
Manganese (mg) | 0.046 | 0.14 | 0.062 | 0.07 | 0.018 | 0.022 | 0.036 | 0.021 | 0.118 | 0.533 | 0.533 |
Selenium (mcg) | 3.2 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | 1.6 | 0.1 | 5.6 | 5.6 |
Vitamin A, IU (IU) | 0.0 | 207.09 | 103.224 | 26.67 | 1107.435 | 41.3 | 748.98 | 3.55 | 6.279 | 2244.528 | 2244.528 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 10.35 | 5.148 | 1.344 | 55.377 | 2.065 | 37.458 | 0.2 | 0.315 | 112.257 | 112.257 |
Beta Carotene (mcg) | 0.0 | 123.36 | н/д | 16.002 | 581.259 | 24.395 | 393.12 | 1.45 | 3.276 | 1142.862 | 1142.862 |
Vitamin E (mg) | 0.05 | 0.57 | н/д | 0.07 | 0.63 | 0.05 | 0.54 | 0.02 | 0.02 | 1.94 | 1.94 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.126 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | 25.86 | н/д | 9.408 | 276.297 | 6.034 | 236.826 | 0.9 | 4.305 | 559.63 | 559.63 |
Tocopherol, beta (mg) | 0.0 | 0.33 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.33 | 0.33 |
Tocopherol, gamma (mg) | 0.0 | 0.6 | н/д | н/д | 0.07 | н/д | н/д | 0.1 | 0.1 | 0.86 | 0.86 |
Tocopherol, delta (mg) | 0.0 | 0.12 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.13 | 0.13 |
Vitamin C (mg) | 1.5 | 1.5 | 2.0 | 0.2 | 1.5 | 0.2 | 1.4 | 0.1 | 0.4 | 8.8 | 8.8 |
Thiamin (mg) | 0.039 | 0.01 | 0.017 | 0.013 | 0.014 | 0.005 | 0.006 | 0.017 | 0.002 | 0.124 | 0.124 |
Riboflavin (mg) | 0.013 | 0.01 | 0.014 | 0.007 | 0.037 | 0.002 | 0.017 | 0.002 | 0.005 | 0.105 | 0.105 |
Niacin (mg) | 0.058 | 0.187 | 0.033 | 0.096 | 0.322 | 0.04 | 0.157 | 0.026 | 0.024 | 0.942 | 0.942 |
Pantothenic acid (mg) | н/д | н/д | н/д | н/д | 0.037 | н/д | н/д | 0.015 | н/д | 0.052 | 0.052 |
Vitamin B-6 (mg) | 0.247 | 0.036 | 0.057 | 0.009 | 0.084 | 0.019 | 0.044 | 0.003 | 0.007 | 0.507 | 0.507 |
Folate (mcg) | 0.168 | 8.22 | 10.131 | 0.21 | 2.226 | 1.918 | 1.908 | 0.35 | 0.21 | 25.341 | 25.341 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.7 | 1.0 | н/д | 0.5 | 1.1 | 0.3 | 0.9 | 1.1 | 0.2 | 10.8 | 10.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.018 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.019 | 0.019 |
Threonine (g) | 0.039 | н/д | н/д | н/д | н/д | н/д | н/д | 0.009 | н/д | 0.048 | 0.048 |
Isoleucine (g) | 0.055 | н/д | н/д | н/д | н/д | н/д | н/д | 0.008 | н/д | 0.062 | 0.062 |
Leucine (g) | 0.087 | н/д | н/д | н/д | н/д | н/д | н/д | 0.015 | н/д | 0.102 | 0.102 |
Lysine (g) | 0.049 | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | н/д | 0.062 | 0.062 |
Methionine (g) | 0.029 | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.033 | 0.033 |
Cystine (g) | 0.014 | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.018 | 0.018 |
Phenylalanine (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.009 | н/д | 0.049 | 0.049 |
Tyrosine (g) | 0.018 | н/д | н/д | н/д | н/д | н/д | н/д | 0.007 | н/д | 0.025 | 0.025 |
Valine (g) | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.07 | 0.07 |
Arginine (g) | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | 0.013 | н/д | 0.153 | 0.153 |
Histidine (g) | 0.026 | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | н/д | 0.032 | 0.032 |
Alanine (g) | 0.029 | н/д | н/д | н/д | н/д | н/д | н/д | 0.009 | н/д | 0.038 | 0.038 |
Aspartic acid (g) | 0.108 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.128 | 0.128 |
Glutamic acid (g) | 0.179 | н/д | н/д | н/д | н/д | н/д | н/д | 0.038 | н/д | 0.216 | 0.216 |
Glycine (g) | 0.045 | н/д | н/д | н/д | н/д | н/д | н/д | 0.012 | н/д | 0.057 | 0.057 |
Proline (g) | 0.022 | н/д | н/д | н/д | н/д | н/д | н/д | 0.019 | н/д | 0.04 | 0.04 |
Serine (g) | 0.042 | н/д | н/д | н/д | н/д | н/д | н/д | 0.011 | н/д | 0.053 | 0.053 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.001 | 0.001 |
Saturated Fat (g) | 0.012 | 0.08 | 0.243 | 0.032 | 0.044 | 0.049 | 0.059 | 0.013 | 0.021 | 0.552 | 0.552 |
Phytosterols (mg) | 0.672 | 6.09 | 1.914 | 1.428 | 3.675 | 1.708 | 1.494 | н/д | 1.932 | 18.913 | 18.913 |
Monounsaturated Fat (g) | 0.002 | 0.02 | 0.099 | 0.295 | 0.026 | 0.013 | 0.05 | 0.132 | 0.021 | 0.657 | 0.657 |
Polyunsaturated (g) | 0.032 | 0.157 | 0.077 | 0.069 | 0.175 | 0.012 | 0.151 | 0.048 | 0.024 | 0.744 | 0.744 |