Рецепт Kelly's Icebox Pie Crust with Nuts - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
nuts
8.56g |
butter
14.19g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 1.48 | 0.12 | 1.6 | 12.8 |
| Total Fat (g) | 4.41 | 11.51 | 15.91 | 127.28 |
| Carbohydrates (g) | 2.17 | 0.01 | 2.18 | 17.44 |
| Ash (g) | 0.36 | 0.3 | 0.65 | 5.2 |
| Calories (kcal) | 50.861 | 101.724 | 152.586 | 1220.688 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.15 | 2.25 | 2.4 | 19.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.4 | 0.01 | 0.41 | 3.28 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.8 | 6.4 |
| Calcium (mg) | 5.994 | 3.405 | 9.399 | 75.192 |
| Iron (mg) | 0.32 | 0.0 | 0.32 | 2.56 |
| Magnesium (mg) | 19.266 | 0.284 | 19.549 | 156.392 |
| Phosphorus (mg) | 37.247 | 3.405 | 40.652 | 325.216 |
| Potassium (mg) | 51.118 | 3.405 | 54.523 | 436.184 |
| Sodium (mg) | 57.283 | 81.72 | 139.003 | 1112.024 |
| Zinc (mg) | 0.33 | 0.01 | 0.34 | 2.72 |
| Copper (mg) | 0.11 | 0.0 | 0.11 | 0.88 |
| Manganese (mg) | 0.166 | 0.0 | 0.166 | 1.328 |
| Selenium (mcg) | 0.6 | 0.1 | 0.8 | 6.4 |
| Vitamin A, IU (IU) | 0.428 | 354.546 | 354.974 | 2839.792 |
| Retinol (mcg) | 0.0 | 95.198 | 95.198 | 761.584 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 97.043 | 97.043 | 776.344 |
| Beta Carotene (mcg) | 0.257 | 22.416 | 22.673 | 181.384 |
| Vitamin E (mg) | 0.94 | 0.33 | 1.27 | 10.16 |
| Vitamin D (IU) | н/д | 7.945 | 7.945 | 63.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.798 | 0.0 | 1.798 | 14.384 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.017 | 0.001 | 0.019 | 0.152 |
| Riboflavin (mg) | 0.017 | 0.004 | 0.021 | 0.168 |
| Niacin (mg) | 0.402 | 0.006 | 0.408 | 3.264 |
| Pantothenic acid (mg) | 0.104 | 0.016 | 0.119 | 0.952 |
| Vitamin B-6 (mg) | 0.026 | 0.0 | 0.026 | 0.208 |
| Folate (mcg) | 4.281 | 0.426 | 4.707 | 37.656 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.02 | 0.16 |
| Choline (mg) | 4.6 | 2.7 | 7.3 | 58.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.022 | 0.001 | 0.024 | 0.192 |
| Threonine (g) | 0.051 | 0.006 | 0.057 | 0.456 |
| Isoleucine (g) | 0.063 | 0.007 | 0.07 | 0.56 |
| Leucine (g) | 0.117 | 0.011 | 0.129 | 1.032 |
| Lysine (g) | 0.061 | 0.01 | 0.071 | 0.568 |
| Methionine (g) | 0.02 | 0.003 | 0.023 | 0.184 |
| Cystine (g) | 0.025 | 0.001 | 0.026 | 0.208 |
| Phenylalanine (g) | 0.081 | 0.006 | 0.087 | 0.696 |
| Tyrosine (g) | 0.058 | 0.006 | 0.064 | 0.512 |
| Valine (g) | 0.08 | 0.009 | 0.088 | 0.704 |
| Arginine (g) | 0.192 | 0.004 | 0.196 | 1.568 |
| Histidine (g) | 0.041 | 0.003 | 0.044 | 0.352 |
| Alanine (g) | 0.069 | 0.004 | 0.074 | 0.592 |
| Aspartic acid (g) | 0.176 | 0.009 | 0.185 | 1.48 |
| Glutamic acid (g) | 0.378 | 0.026 | 0.404 | 3.232 |
| Glycine (g) | 0.091 | 0.003 | 0.094 | 0.752 |
| Proline (g) | 0.075 | 0.011 | 0.087 | 0.696 |
| Serine (g) | 0.079 | 0.007 | 0.086 | 0.688 |
| Cholesterol (mg) | 0.0 | 30.503 | 30.503 | 244.024 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.591 | 7.288 | 7.879 | 63.032 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.689 | 2.982 | 5.671 | 45.368 |
| Polyunsaturated (g) | 0.922 | 0.431 | 1.353 | 10.824 |