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KEFTA KABOBS WITH LAMB - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 teaspoon Ras-el-Hanout

several grindings black pepper

a small bunch of flat-leaf parsley, finely chopped (about 3 tablespoons)

brown rice

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 pounds ground lamb	5 1/3 oz	n/a
1 onion, grated onto paper towels to adsorb excess moisture	1/6 onion	$0.79 per pound	$0.03
2-3 garlic cloves, minced	3/8 garlic cloves	$4.00 per pound	$0.01
½ teaspoon cinnamon	0.08 teaspoon	$2.99 per 4 ounces	$0.01
1 teaspoon kosher salt	1/6 teaspoon	$2.91 per 16 ounces	$0.01
½ teaspoon cumin	0.08 teaspoon	$1.69 per 1 1/4 ounces	$0.01
a small bunch of cilantro, finely chopped (about 3 tablespoons)	1/6 cilantro	$1.09 per cup	$0.03
veggies for skewers such as zucchini and onion	1/6 veggies	n/a
Total per Serving			$0.09
Total Recipe			$0.53