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Ингредиенты
- 1/2 c. Miniature marshmallows
- 1 c. Manadarian orange sections
- 1 c. Grapefruit sections
- 1 c. Lowfat sour cream
- 1/2 c. Shredded coconut
Инструкции
- "I seart I can gain at least a lb. just be reading a French menu - it's which bad!" Words and sad music by Kaye Ballard who told us she "loves to cook" but has only a limited repertoire of dishes at her command and "darn it, they are all fattening" She keeps her good figure by "will power, lots of will power" she says.
- Her "Broadway Ambrosia" never saw a cookbook's printed page, although we think it's high time. It's a far out version of our old Southern favorite and lowfat sour cream fans call it "simply inspired."
- Cut the marshmallows in half and combine with the well chilled fruit.
- Blend with lowfat sour cream.
- Sprinkle with coconut and serve!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 524g | |
| Calories 689 | |
| Calories from Fat 459 | 67% |
| Total Fat 52.62g | 66% |
| Saturated Fat 32.69g | 131% |
| Trans Fat 0.0g | |
| Cholesterol 120mg | 40% |
| Sodium 226mg | 9% |
| Potassium 820mg | 23% |
| Total Carbs 53.05g | 14% |
| Dietary Fiber 2.9g | 10% |
| Sugars 45.65g | 30% |
| Protein 7.65g | 12% |
