Рецепт Kaya Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cake flour
9.1g |
castor sugar
5.2g |
egg
49.28g |
milk
77.35g |
butter
38.38g |
corn
9.37g |
vanilla extract
4.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.75 | 0.0 | 6.2 | 2.49 | 0.33 | 0.3 | 0.0 | 10.07 | 10.07 |
Total Fat (g) | 0.08 | 0.01 | 4.9 | 2.51 | 31.13 | 0.11 | 0.0 | 38.74 | 38.74 |
Carbohydrates (g) | 7.1 | 5.18 | 0.38 | 3.5 | 0.02 | 1.78 | 0.53 | 18.49 | 18.49 |
Ash (g) | 0.04 | 0.0 | 0.42 | 0.53 | 0.02 | 0.06 | 0.01 | 1.08 | 1.08 |
Calories (kcal) | 32.942 | 20.228 | 70.47 | 46.41 | 275.185 | 8.062 | 12.096 | 465.393 | 465.393 |
Starch (g) | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Sucrose (g) | н/д | н/д | 0.05 | 0.0 | н/д | 0.19 | н/д | 0.25 | 0.25 |
Glucose (dextrose) (g) | н/д | н/д | 0.1 | 0.0 | н/д | 0.05 | н/д | 0.15 | 0.15 |
Fructose (g) | н/д | н/д | 0.05 | 0.0 | н/д | 0.04 | н/д | 0.1 | 0.1 |
Lactose (g) | н/д | н/д | 0.05 | 4.07 | н/д | 0.0 | н/д | 4.12 | 4.12 |
Maltose (g) | н/д | н/д | 0.05 | 0.0 | н/д | 0.02 | н/д | 0.07 | 0.07 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 1.4 |
Water (g) | 1.14 | 0.02 | 37.37 | 68.32 | 6.89 | 7.12 | 2.21 | 123.06 | 123.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 5.09 | 0.38 | 4.07 | 0.02 | 0.3 | 0.53 | 10.42 | 10.42 |
Galactose (g) | н/д | н/д | 0.05 | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.4 |
Calcium (mg) | 1.274 | 0.052 | 26.118 | 87.405 | 9.211 | 0.187 | 0.462 | 124.711 | 124.711 |
Iron (mg) | 0.67 | 0.0 | 0.9 | 0.02 | 0.01 | 0.05 | 0.01 | 1.65 | 1.65 |
Magnesium (mg) | 1.456 | 0.0 | 5.914 | 7.735 | 0.768 | 3.469 | 0.504 | 19.845 | 19.845 |
Phosphorus (mg) | 7.735 | 0.0 | 94.125 | 70.388 | 9.211 | 8.343 | 0.252 | 190.055 | 190.055 |
Potassium (mg) | 9.555 | 0.104 | 66.035 | 110.61 | 9.211 | 25.311 | 6.216 | 227.043 | 227.043 |
Sodium (mg) | 0.182 | 0.052 | 68.992 | 30.94 | 4.222 | 1.406 | 0.378 | 106.172 | 106.172 |
Zinc (mg) | 0.06 | 0.0 | 0.55 | 0.31 | 0.03 | 0.04 | 0.0 | 0.99 | 0.99 |
Copper (mg) | 0.013 | 0.0 | 0.049 | 0.008 | 0.008 | 0.005 | 0.003 | 0.085 | 0.085 |
Manganese (mg) | 0.057 | 0.0 | 0.02 | 0.0 | 0.0 | 0.015 | 0.01 | 0.102 | 0.102 |
Selenium (mcg) | 0.4 | 0.0 | 15.6 | 2.9 | 0.4 | 0.1 | 0.0 | 19.4 | 19.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 239.994 | 78.897 | 959.116 | 17.53 | 0.0 | 1295.537 | 1295.537 |
Retinol (mcg) | 0.0 | 0.0 | 68.499 | 21.658 | 257.53 | 0.0 | 0.0 | 347.687 | 347.687 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 68.992 | 21.658 | 262.519 | 0.844 | 0.0 | 354.013 | 354.013 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.928 | 3.867 | 60.64 | 4.406 | 0.0 | 73.842 | 73.842 |
Vitamin E (mg) | 0.0 | 0.0 | 0.48 | 0.05 | 0.89 | 0.01 | 0.0 | 1.42 | 1.42 |
Vitamin D (IU) | н/д | 0.0 | 17.248 | 30.94 | н/д | н/д | н/д | 48.188 | 48.188 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.273 | 0.0 | 163.117 | 0.0 | 0.0 | 60.371 | 0.0 | 223.761 | 223.761 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.25 | 0.01 | 0.0 | 0.01 | н/д | 0.28 | 0.28 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 0.6 |
Thiamin (mg) | 0.081 | 0.0 | 0.034 | 0.031 | 0.004 | 0.019 | 0.0 | 0.169 | 0.169 |
Riboflavin (mg) | 0.039 | 0.001 | 0.237 | 0.139 | 0.012 | 0.006 | 0.004 | 0.437 | 0.437 |
Niacin (mg) | 0.618 | 0.0 | 0.034 | 0.085 | 0.015 | 0.159 | 0.018 | 0.93 | 0.93 |
Pantothenic acid (mg) | 0.042 | 0.0 | 0.71 | 0.278 | 0.042 | 0.071 | 0.002 | 1.145 | 1.145 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.069 | 0.031 | 0.0 | 0.006 | 0.001 | 0.11 | 0.11 |
Folate (mcg) | 16.926 | 0.0 | 23.162 | 3.867 | 1.151 | 4.312 | 0.0 | 49.419 | 49.419 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.64 | 0.34 | 0.07 | 0.0 | 0.0 | 1.04 | 1.04 |
Choline (mg) | 0.9 | 0.0 | 123.7 | 11.1 | 7.2 | 2.2 | н/д | 145.1 | 145.1 |
Folic acid (mcg) | 12.558 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.558 | 12.558 |
Tryptophan (g) | 0.011 | н/д | 0.084 | 0.062 | 0.004 | 0.002 | н/д | 0.162 | 0.162 |
Threonine (g) | 0.021 | н/д | 0.276 | 0.108 | 0.015 | 0.012 | н/д | 0.433 | 0.433 |
Isoleucine (g) | 0.028 | н/д | 0.33 | 0.131 | 0.019 | 0.012 | н/д | 0.521 | 0.521 |
Leucine (g) | 0.051 | н/д | 0.537 | 0.209 | 0.031 | 0.033 | н/д | 0.86 | 0.86 |
Lysine (g) | 0.026 | н/д | 0.448 | 0.108 | 0.027 | 0.013 | н/д | 0.623 | 0.623 |
Methionine (g) | 0.013 | н/д | 0.187 | 0.062 | 0.008 | 0.007 | н/д | 0.276 | 0.276 |
Cystine (g) | 0.016 | н/д | 0.133 | 0.015 | 0.004 | 0.003 | н/д | 0.172 | 0.172 |
Phenylalanine (g) | 0.035 | н/д | 0.335 | 0.116 | 0.015 | 0.014 | н/д | 0.516 | 0.516 |
Tyrosine (g) | 0.021 | н/д | 0.246 | 0.116 | 0.015 | 0.011 | н/д | 0.41 | 0.41 |
Valine (g) | 0.033 | н/д | 0.424 | 0.147 | 0.023 | 0.018 | н/д | 0.644 | 0.644 |
Arginine (g) | 0.028 | н/д | 0.404 | 0.062 | 0.012 | 0.012 | н/д | 0.518 | 0.518 |
Histidine (g) | 0.015 | н/д | 0.153 | 0.062 | 0.008 | 0.008 | н/д | 0.246 | 0.246 |
Alanine (g) | 0.023 | н/д | 0.365 | 0.077 | 0.012 | 0.028 | н/д | 0.504 | 0.504 |
Aspartic acid (g) | 0.031 | н/д | 0.655 | 0.186 | 0.023 | 0.022 | н/д | 0.918 | 0.918 |
Glutamic acid (g) | 0.247 | н/д | 0.828 | 0.503 | 0.069 | 0.06 | н/д | 1.706 | 1.706 |
Glycine (g) | 0.025 | н/д | 0.212 | 0.062 | 0.008 | 0.012 | н/д | 0.319 | 0.319 |
Proline (g) | 0.083 | н/д | 0.251 | 0.263 | 0.031 | 0.027 | н/д | 0.655 | 0.655 |
Serine (g) | 0.039 | н/д | 0.478 | 0.085 | 0.019 | 0.014 | н/д | 0.635 | 0.635 |
Cholesterol (mg) | 0.0 | 0.0 | 208.454 | 7.735 | 82.517 | 0.0 | 0.0 | 298.706 | 298.706 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.001 | 1.528 | 1.446 | 19.716 | 0.017 | 0.0 | 22.72 | 22.72 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.006 | 0.002 | 1.878 | 0.627 | 8.067 | 0.033 | 0.0 | 10.613 | 10.613 |
Polyunsaturated (g) | 0.035 | 0.003 | 0.67 | 0.155 | 1.167 | 0.052 | 0.0 | 2.081 | 2.081 |