Рецепт Kay's Easy Pickled Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	peppers 557.92g	cayenne peppers 0.0g	garlic 5.22g	sage 8.0g	peppercorns 25.6g	Всего в порции	Всего в рецепте
Protein (g)	4.8	н/д	0.33	0.85	2.8	8.78	8.78
Total Fat (g)	0.95	н/д	0.03	1.02	0.83	2.83	2.83
Carbohydrates (g)	25.89	н/д	1.73	4.86	16.59	49.06	49.06
Ash (g)	2.4	н/д	0.08	0.64	1.11	4.22	4.22
Calories (kcal)	111.584	н/д	7.778	25.2	65.28	209.842	209.842
Starch (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.61	н/д	н/д	н/д	н/д	0.61	0.61
Glucose (dextrose) (g)	6.47	н/д	н/д	н/д	н/д	6.47	6.47
Fructose (g)	6.25	н/д	н/д	н/д	н/д	6.25	6.25
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	523.83	н/д	3.06	0.64	2.69	530.22	530.22
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.39	н/д	0.05	0.14	0.16	13.74	13.74
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	9.5	н/д	0.1	3.2	6.8	19.6	19.6
Calcium (mg)	55.792	н/д	9.448	132.16	111.872	309.272	309.272
Iron (mg)	1.9	н/д	0.09	2.25	7.39	11.62	11.62
Magnesium (mg)	55.792	н/д	1.305	34.24	49.664	141.001	141.001
Phosphorus (mg)	111.584	н/д	7.987	7.28	44.288	171.139	171.139
Potassium (mg)	976.36	н/д	20.932	85.6	322.304	1405.196	1405.196
Sodium (mg)	16.738	н/д	0.887	0.88	11.264	29.769	29.769
Zinc (mg)	0.73	н/д	0.06	0.38	0.36	1.53	1.53
Copper (mg)	0.391	н/д	0.016	0.061	0.289	0.756	0.756
Manganese (mg)	0.67	н/д	0.087	0.25	1.441	2.448	2.448
Selenium (mcg)	0.0	н/д	0.7	0.3	0.8	1.8	1.8
Vitamin A, IU (IU)	2064.303	н/д	0.47	472.0	76.544	2613.317	2613.317
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	100.426	н/д	0.0	23.6	3.84	127.866	127.866
Beta Carotene (mcg)	1160.473	н/д	0.261	278.8	39.936	1479.47	1479.47
Vitamin E (mg)	2.06	н/д	0.0	0.6	0.18	2.85	2.85
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	1.536	1.536	1.536
Lutein + zeaxanthin (mcg)	1902.507	н/д	0.835	68.96	52.48	2024.782	2024.782
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	1.17	1.17	1.17
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.02	0.02	0.02
Vitamin C (mg)	448.6	н/д	1.6	2.6	5.4	458.2	458.2
Thiamin (mg)	0.335	н/д	0.01	0.06	0.028	0.433	0.433
Riboflavin (mg)	0.167	н/д	0.006	0.027	0.061	0.262	0.262
Niacin (mg)	2.678	н/д	0.037	0.458	0.292	3.464	3.464
Pantothenic acid (mg)	0.558	н/д	0.031	н/д	н/д	0.589	0.589
Vitamin B-6 (mg)	1.227	н/д	0.065	0.215	0.087	1.594	1.594
Folate (mcg)	55.792	н/д	0.157	21.92	2.56	80.429	80.429
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	30.7	н/д	1.2	3.5	2.9	38.3	38.3
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.056	н/д	0.004	н/д	н/д	0.059	0.059
Threonine (g)	0.223	н/д	0.008	н/д	н/д	0.232	0.232
Isoleucine (g)	0.112	н/д	0.011	н/д	н/д	0.123	0.123
Leucine (g)	0.223	н/д	0.016	н/д	н/д	0.239	0.239
Lysine (g)	0.223	н/д	0.014	н/д	н/д	0.237	0.237
Methionine (g)	0.056	н/д	0.004	н/д	н/д	0.06	0.06
Cystine (g)	0.056	н/д	0.004	н/д	н/д	0.059	0.059
Phenylalanine (g)	0.502	н/д	0.009	н/д	н/д	0.512	0.512
Tyrosine (g)	0.056	н/д	0.004	н/д	н/д	0.06	0.06
Valine (g)	0.223	н/д	0.015	н/д	н/д	0.238	0.238
Arginine (g)	0.167	н/д	0.033	н/д	н/д	0.2	0.2
Histidine (g)	0.056	н/д	0.006	н/д	н/д	0.062	0.062
Alanine (g)	0.223	н/д	0.007	н/д	н/д	0.23	0.23
Aspartic acid (g)	1.172	н/д	0.026	н/д	н/д	1.197	1.197
Glutamic acid (g)	1.06	н/д	0.042	н/д	н/д	1.102	1.102
Glycine (g)	0.167	н/д	0.01	н/д	н/д	0.178	0.178
Proline (g)	0.112	н/д	0.005	н/д	н/д	0.117	0.117
Serine (g)	0.279	н/д	0.01	н/д	н/д	0.289	0.289
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.335	н/д	0.005	0.562	0.251	1.153	1.153
Phytosterols (mg)	50.213	н/д	н/д	19.52	23.552	93.285	93.285
Monounsaturated Fat (g)	0.056	н/д	0.001	0.15	0.259	0.464	0.464
Polyunsaturated (g)	0.335	н/д	0.013	0.141	0.289	0.778	0.778