Рецепт Kay Phaneng (Chicken With Coconut Milk) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	onion 16.5g	garlic 0.44g	pork 37.8g	chicken 102.81g	Всего в порции	Всего в рецепте
Protein (g)	0.18	0.03	6.38	19.12	25.71	154.26
Total Fat (g)	0.02	0.0	8.01	15.48	23.51	141.06
Carbohydrates (g)	1.54	0.14	0.0	0.0	1.68	10.08
Ash (g)	0.06	0.01	0.33	0.81	1.21	7.26
Calories (kcal)	6.6	0.648	99.414	221.05	327.712	1966.272
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.16	н/д	н/д	н/д	0.16	0.96
Glucose (dextrose) (g)	0.33	н/д	н/д	н/д	0.33	1.98
Fructose (g)	0.21	н/д	н/д	н/д	0.21	1.26
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	14.7	0.25	23.08	67.85	105.89	635.34
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.7	0.0	н/д	0.0	0.7	4.2
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.3	1.8
Calcium (mg)	3.795	0.787	5.292	11.31	21.184	127.104
Iron (mg)	0.03	0.01	0.33	0.93	1.3	7.8
Magnesium (mg)	1.65	0.109	7.182	20.563	29.503	177.018
Phosphorus (mg)	4.785	0.666	66.15	151.136	222.737	1336.422
Potassium (mg)	24.09	1.744	108.486	194.318	328.638	1971.828
Sodium (mg)	0.66	0.074	21.168	71.97	93.872	563.232
Zinc (mg)	0.03	0.01	0.83	1.35	2.21	13.26
Copper (mg)	0.007	0.001	0.019	0.051	0.078	0.468
Manganese (mg)	0.021	0.007	0.004	0.021	0.053	0.318
Selenium (mcg)	0.1	0.1	9.3	14.8	24.2	145.2
Vitamin A, IU (IU)	0.33	0.039	2.646	143.939	146.954	881.724
Retinol (mcg)	0.0	0.0	0.756	42.154	42.91	257.46
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.756	43.182	43.938	263.628
Beta Carotene (mcg)	0.165	0.022	н/д	0.0	0.187	1.122
Vitamin E (mg)	0.0	0.0	н/д	0.31	0.31	1.86
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.66	0.07	н/д	0.0	0.73	4.38
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.2	0.1	0.3	1.6	3.3	19.8
Thiamin (mg)	0.008	0.001	0.276	0.062	0.347	2.082
Riboflavin (mg)	0.005	0.0	0.091	0.123	0.22	1.32
Niacin (mg)	0.02	0.003	1.641	6.991	8.655	51.93
Pantothenic acid (mg)	0.02	0.003	0.253	0.936	1.211	7.266
Vitamin B-6 (mg)	0.02	0.005	0.144	0.36	0.529	3.174
Folate (mcg)	3.135	0.013	1.89	6.169	11.207	67.242
Vitamin B-12 (mcg)	0.0	0.0	0.26	0.32	0.58	3.48
Choline (mg)	1.0	0.1	н/д	61.4	62.5	375.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.0	0.079	0.216	0.297	1.782
Threonine (g)	0.003	0.001	0.291	0.792	1.087	6.522
Isoleucine (g)	0.002	0.001	0.299	0.946	1.247	7.482
Leucine (g)	0.005	0.001	0.51	1.388	1.905	11.43
Lysine (g)	0.007	0.001	0.575	1.552	2.135	12.81
Methionine (g)	0.0	0.0	0.17	0.504	0.674	4.044
Cystine (g)	0.0	0.0	0.083	0.257	0.34	2.04
Phenylalanine (g)	0.005	0.001	0.253	0.74	0.999	5.994
Tyrosine (g)	0.002	0.0	0.223	0.617	0.842	5.052
Valine (g)	0.003	0.001	0.348	0.925	1.278	7.668
Arginine (g)	0.017	0.003	0.397	1.203	1.619	9.714
Histidine (g)	0.002	0.0	0.253	0.555	0.811	4.866
Alanine (g)	0.003	0.001	0.37	1.121	1.495	8.97
Aspartic acid (g)	0.015	0.002	0.593	1.707	2.317	13.902
Glutamic acid (g)	0.043	0.004	0.998	2.786	3.831	22.986
Glycine (g)	0.005	0.001	0.302	1.254	1.563	9.378
Proline (g)	0.002	0.0	0.257	0.936	1.195	7.17
Serine (g)	0.003	0.001	0.265	0.679	0.947	5.682
Cholesterol (mg)	0.0	0.0	27.216	77.11	104.326	625.956
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.007	0.0	2.975	4.431	7.413	44.478
Phytosterols (mg)	2.475	н/д	н/д	н/д	2.475	14.85
Monounsaturated Fat (g)	0.002	0.0	3.568	6.416	9.986	59.916
Polyunsaturated (g)	0.003	0.001	0.722	3.321	4.047	24.282