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Рецепт Kasi Krukar Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 lb medium red-skinned potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		onion
9.9g 		water
15.8g 		distilled
11.9g 		sugar
0.42g 		salt
0.3g 		mayonnaise
23.9g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.0 0.0 0.0 0.0 0.0 0.11 1.1
Total Fat (g) 0.01 0.0 0.0 0.0 0.0 18.59 18.6 186.0
Carbohydrates (g) 0.92 0.0 0.0 0.42 0.0 0.07 1.42 14.2
Ash (g) 0.03 0.02 0.0 0.0 0.3 0.1 0.45 4.5
Calories (kcal) 3.96 0.0 2.142 1.625 0.0 164.432 172.159 1721.59
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.1 н/д н/д н/д н/д н/д 0.1 1.0
Glucose (dextrose) (g) 0.2 н/д н/д н/д н/д н/д 0.2 2.0
Fructose (g) 0.13 н/д н/д н/д н/д н/д 0.13 1.3
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.82 15.78 11.28 0.0 0.0 5.19 41.07 410.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 0.0 0.0 0.42 0.0 0.07 0.92 9.2
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.0
Calcium (mg) 2.277 0.474 0.714 0.004 0.072 1.673 5.214 52.14
Iron (mg) 0.02 0.0 0.0 0.0 0.0 0.05 0.08 0.8
Magnesium (mg) 0.99 0.158 0.119 0.0 0.003 0.239 1.509 15.09
Phosphorus (mg) 2.871 0.0 0.476 0.0 0.0 5.975 9.322 93.22
Potassium (mg) 14.454 0.0 0.238 0.008 0.024 3.346 18.07 180.7
Sodium (mg) 0.396 0.632 0.238 0.0 116.274 116.154 233.694 2336.94
Zinc (mg) 0.02 0.0 0.0 0.0 0.0 0.03 0.05 0.5
Copper (mg) 0.004 0.002 0.001 0.0 0.0 0.0 0.007 0.07
Manganese (mg) 0.013 0.0 0.007 0.0 0.0 н/д 0.02 0.2
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.4 0.5 5.0
Vitamin A, IU (IU) 0.198 0.0 0.0 0.0 0.0 0.0 0.198 1.98
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.099 0.0 0.0 0.0 0.0 0.0 0.099 0.99
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 2.82 2.82 28.2
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.396 0.0 0.0 0.0 0.0 0.0 0.396 3.96
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.7 7.0
Thiamin (mg) 0.005 0.0 0.0 0.0 0.0 0.002 0.007 0.07
Riboflavin (mg) 0.003 0.0 0.0 0.0 0.0 0.014 0.017 0.17
Niacin (mg) 0.012 0.0 0.0 0.0 0.0 0.002 0.014 0.14
Pantothenic acid (mg) 0.012 0.0 0.0 0.0 0.0 н/д 0.012 0.12
Vitamin B-6 (mg) 0.012 0.0 0.0 0.0 0.0 0.002 0.014 0.14
Folate (mcg) 1.881 0.0 0.0 0.0 0.0 0.0 1.881 18.81
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.0 0.0 0.0 0.0 0.2 0.8 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д н/д 0.0 н/д 0.001 0.01
Threonine (g) 0.002 н/д н/д н/д 0.0 н/д 0.002 0.02
Isoleucine (g) 0.001 н/д н/д н/д 0.0 н/д 0.001 0.01
Leucine (g) 0.003 н/д н/д н/д 0.0 н/д 0.003 0.03
Lysine (g) 0.004 н/д н/д н/д 0.0 н/д 0.004 0.04
Methionine (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.003 н/д н/д н/д 0.0 н/д 0.003 0.03
Tyrosine (g) 0.001 н/д н/д н/д 0.0 н/д 0.001 0.01
Valine (g) 0.002 н/д н/д н/д 0.0 н/д 0.002 0.02
Arginine (g) 0.01 н/д н/д н/д 0.0 н/д 0.01 0.1
Histidine (g) 0.001 н/д н/д н/д 0.0 н/д 0.001 0.01
Alanine (g) 0.002 н/д н/д н/д 0.0 н/д 0.002 0.02
Aspartic acid (g) 0.009 н/д н/д н/д 0.0 н/д 0.009 0.09
Glutamic acid (g) 0.026 н/д н/д н/д 0.0 н/д 0.026 0.26
Glycine (g) 0.003 н/д н/д н/д 0.0 н/д 0.003 0.03
Proline (g) 0.001 н/д н/д н/д 0.0 н/д 0.001 0.01
Serine (g) 0.002 н/д н/д н/д 0.0 н/д 0.002 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.0 2.576 2.58 25.8
Phytosterols (mg) 1.485 н/д н/д н/д 0.0 н/д 1.485 14.85
Monounsaturated Fat (g) 0.001 0.0 0.0 0.0 0.0 4.309 4.31 43.1
Polyunsaturated (g) 0.002 0.0 0.0 0.0 0.0 10.884 10.886 108.86