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Kashmiri Rogan Josh - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 x 3/4" stick of cinnamon

1 pch asafetida

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 tsp whole fennel seeds	1/6 teaspoon	$2.10 per 1 1/4 ounces	$0.02
3 1/4 c. plain lowfat yoghurt	1/2 cup	$2.50 per 32 ounces	$0.37
6 tsp vegetable oil	1 teaspoon	$3.00 per 48 fluid ounces	$0.01
1/2 tsp whole cloves	0.08 teaspoon	$5.29 per 2 ounces	$0.02
2 1/2 tsp salt	3/8 teaspoon	$2.91 per 16 ounces	$0.02
3 lb cubed lamb	1/2 lb	$6.99 per pound	$3.50
4 tsp paprika	2/3 teaspoon	$1.79 per ounce	$0.09
1/2 tsp cayenne pepper	0.08 teaspoon	$3.65 per 3 ounces	$0.01
1 1/2 tsp dry ginger	1/4 teaspoon	$2.99 per pound	$0.00
3 2/3 c. water or possibly beef broth	1/2 cup	n/a
1/4 tsp garam masala	0.04 teaspoon	$3.65 per 3 ounces	$0.00
Total per Serving			$4.02
Total Recipe			$24.15