Распечатать
E-mail
 |
Ингредиенты
- Baby spinach – 1 bunch
- Paneer (cottage Cheese)– 500 gms
- Cinnamon stick – 2
- Garlic cloves – 4
- Turmeric powder – 1 tsp
- Kashmiri Red Chilly Powder – 2 tsp
- Dry ginger powder-1 tsp
- Cardamom powder –1 tsp
- Black Pepper powder-1 tsp
- Roasted cumin seeds powder – 1 tsp
- Oil – 2tbsp
- Salt
- Water
- Preparation
- Wash and clean leaves of baby spinach.Boil some water in a pan.Add some salt and put the spinach leaves into it
View Full Recipe at iCookiPost
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1276g | |
| Calories 302 | |
| Calories from Fat 249 | 82% |
| Total Fat 28.18g | 35% |
| Saturated Fat 2.17g | 9% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 234mg | 10% |
| Potassium 1385mg | 40% |
| Total Carbs 10.11g | 3% |
| Dietary Fiber 5.5g | 18% |
| Sugars 1.09g | 1% |
| Protein 7.2g | 12% |
%3C/p%3E%3Cp%3EVN:F%20[1.9.22_1171]%3C/p%3E%3Cp%3EPosted%20by%20prajusha%3C/p%3E){kind=link}