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Рецепт Kashkek [Keskek] - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1000 gm soft, white wheat
1000 gm mutton neck
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
270.0g 		cinnamon
3.9g 		margarine
42.0g 		salt
4.5g 		sunflower oil
13.6g 		Всего в порции Всего в рецепте
Protein (g) 2.97 0.16 0.07 0.0 0.0 3.19 3.19
Total Fat (g) 0.27 0.05 33.9 0.0 13.6 47.82 47.82
Carbohydrates (g) 25.22 3.14 0.29 0.0 0.0 28.66 28.66
Ash (g) 0.95 0.14 0.81 4.49 0.0 6.38 6.38
Calories (kcal) 108.0 9.633 301.14 0.0 120.224 538.997 538.997
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 2.67 0.0 н/д н/д н/д 2.67 2.67
Glucose (dextrose) (g) 5.32 0.04 н/д н/д н/д 5.36 5.36
Fructose (g) 3.48 0.04 н/д н/д н/д 3.53 3.53
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 240.6 0.41 6.94 0.01 0.0 247.96 247.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.45 0.08 0.0 0.0 0.0 11.53 11.53
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.6 2.1 0.0 0.0 0.0 6.7 6.7
Calcium (mg) 62.1 39.078 1.26 1.08 0.0 103.518 103.518
Iron (mg) 0.57 0.32 0.03 0.01 0.0 0.93 0.93
Magnesium (mg) 27.0 2.34 1.26 0.045 0.0 30.645 30.645
Phosphorus (mg) 78.3 2.496 2.1 0.0 0.0 82.896 82.896
Potassium (mg) 394.2 16.809 7.56 0.36 0.0 418.929 418.929
Sodium (mg) 10.8 0.39 396.06 1744.11 0.0 2151.36 2151.36
Zinc (mg) 0.46 0.07 0.0 0.0 0.0 0.53 0.53
Copper (mg) 0.108 0.013 0.0 0.001 0.0 0.123 0.123
Manganese (mg) 0.351 0.681 н/д 0.005 н/д 1.037 1.037
Selenium (mcg) 1.4 0.1 0.0 0.0 0.0 1.5 1.5
Vitamin A, IU (IU) 5.4 11.505 1499.82 0.0 0.0 1516.725 1516.725
Retinol (mcg) 0.0 0.0 322.56 0.0 0.0 322.56 322.56
Vitamin A, RAE (mcg_RAE) 0.0 0.585 343.98 0.0 0.0 344.565 344.565
Beta Carotene (mcg) 2.7 4.368 256.2 0.0 0.0 263.268 263.268
Vitamin E (mg) 0.05 0.09 3.78 0.0 5.59 9.51 9.51
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.585 0.0 0.0 0.0 0.585 0.585
Lutein + zeaxanthin (mcg) 10.8 8.658 0.0 0.0 0.0 19.458 19.458
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.41 н/д н/д н/д 0.41 0.41
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 20.0 0.1 0.1 0.0 0.0 20.2 20.2
Thiamin (mg) 0.135 0.001 0.004 0.0 0.0 0.14 0.14
Riboflavin (mg) 0.081 0.002 0.017 0.0 0.0 0.099 0.099
Niacin (mg) 0.324 0.052 0.008 0.0 0.0 0.384 0.384
Pantothenic acid (mg) 0.324 0.014 0.0 0.0 0.0 0.338 0.338
Vitamin B-6 (mg) 0.324 0.006 0.004 0.0 0.0 0.334 0.334
Folate (mcg) 51.3 0.234 0.42 0.0 0.0 51.954 51.954
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.0 0.04 0.04
Choline (mg) 16.5 0.4 5.2 0.0 0.0 22.1 22.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 0.002 н/д 0.0 0.0 0.029 0.029
Threonine (g) 0.054 0.005 н/д 0.0 0.0 0.059 0.059
Isoleucine (g) 0.027 0.006 н/д 0.0 0.0 0.033 0.033
Leucine (g) 0.081 0.01 н/д 0.0 0.0 0.091 0.091
Lysine (g) 0.108 0.009 н/д 0.0 0.0 0.117 0.117
Methionine (g) 0.0 0.003 н/д 0.0 0.0 0.003 0.003
Cystine (g) 0.0 0.002 н/д 0.0 0.0 0.002 0.002
Phenylalanine (g) 0.081 0.006 н/д 0.0 0.0 0.087 0.087
Tyrosine (g) 0.027 0.005 н/д 0.0 0.0 0.032 0.032
Valine (g) 0.054 0.009 н/д 0.0 0.0 0.063 0.063
Arginine (g) 0.27 0.007 н/д 0.0 0.0 0.277 0.277
Histidine (g) 0.027 0.005 н/д 0.0 0.0 0.032 0.032
Alanine (g) 0.054 0.007 н/д 0.0 0.0 0.061 0.061
Aspartic acid (g) 0.243 0.017 н/д 0.0 0.0 0.26 0.26
Glutamic acid (g) 0.702 0.014 н/д 0.0 0.0 0.716 0.716
Glycine (g) 0.081 0.008 н/д 0.0 0.0 0.089 0.089
Proline (g) 0.027 0.016 н/д 0.0 0.0 0.043 0.043
Serine (g) 0.054 0.008 н/д 0.0 0.0 0.062 0.062
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 6.254 н/д н/д 6.254 6.254
Saturated Fat (g) 0.108 0.014 6.38 0.0 1.401 7.902 7.902
Phytosterols (mg) 40.5 1.014 н/д 0.0 13.6 55.114 55.114
Monounsaturated Fat (g) 0.027 0.01 16.33 0.0 2.652 19.018 19.018
Polyunsaturated (g) 0.054 0.003 10.206 0.0 8.935 19.198 19.198