Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Karupatti / Palm Jaggery - 200 grams
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peanuts
28.0g 		water
1000.0g 		Всего в порции Всего в рецепте
Protein (g) 7.85 0.0 7.85 7.85
Total Fat (g) 14.7 0.0 14.7 14.7
Carbohydrates (g) 4.27 0.0 4.27 4.27
Ash (g) н/д 1.0 1.0 1.0
Calories (kcal) 167.72 0.0 167.72 167.72
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.41 999.0 999.41 999.41
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 1.17 0.0 1.17 1.17
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 2.6 0.0 2.6 2.6
Calcium (mg) 17.08 30.0 47.08 47.08
Iron (mg) 0.43 0.0 0.43 0.43
Magnesium (mg) 49.28 10.0 59.28 59.28
Phosphorus (mg) 111.16 0.0 111.16 111.16
Potassium (mg) 203.28 0.0 203.28 203.28
Sodium (mg) 89.6 40.0 129.6 129.6
Zinc (mg) 0.92 0.1 1.02 1.02
Copper (mg) 0.148 0.1 0.248 0.248
Manganese (mg) н/д 0.0 0.0 0.0
Selenium (mcg) 0.9 0.0 0.9 0.9
Vitamin A, IU (IU) н/д 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 1.94 0.0 1.94 1.94
Vitamin D (IU) н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.2 0.2
Thiamin (mg) 0.025 0.0 0.025 0.025
Riboflavin (mg) 0.025 0.0 0.025 0.025
Niacin (mg) 3.872 0.0 3.872 3.872
Pantothenic acid (mg) н/д 0.0 0.0 0.0
Vitamin B-6 (mg) 0.129 0.0 0.129 0.129
Folate (mcg) 33.6 0.0 33.6 33.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 15.5 0.0 15.5 15.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 2.433 0.0 2.433 2.433
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 7.274 0.0 7.274 7.274
Polyunsaturated (g) 4.281 0.0 4.281 4.281