Рецепт Karrie's Chicken Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breast 556.8g	onions 96.0g	celery 71.2g	onion 63.0g	dressing 29.4g	soy sauce 7.95g	garlic 8.4g	sauce 5.88g	Всего в порции	Всего в рецепте
Protein (g)	116.09	1.76	0.49	0.69	0.11	0.5	1.41	0.08	121.13	121.13
Total Fat (g)	51.5	0.18	0.12	0.06	8.34	0.0	0.06	0.04	60.32	60.32
Carbohydrates (g)	0.0	7.05	2.11	5.88	3.07	0.6	6.11	0.05	24.87	24.87
Ash (g)	5.62	0.78	0.53	0.22	1.3	1.22	0.28	0.12	10.07	10.07
Calories (kcal)	957.696	30.72	11.392	25.2	85.554	4.214	27.888	0.706	1143.369	1143.369
Starch (g)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.08	0.62	0.0	н/д	н/д	н/д	0.7	0.7
Glucose (dextrose) (g)	н/д	н/д	0.39	1.24	1.38	н/д	н/д	н/д	3.01	3.01
Fructose (g)	н/д	н/д	0.36	0.81	1.07	н/д	н/д	н/д	2.25	2.25
Lactose (g)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	386.75	86.24	67.95	56.14	16.58	5.63	0.54	5.6	625.42	625.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.24	1.3	2.67	2.45	0.14	2.04	0.01	10.84	10.84
Galactose (g)	н/д	н/д	0.47	0.0	0.0	н/д	н/д	н/д	0.47	0.47
Dietary Fiber (g)	0.0	2.5	1.1	1.1	0.0	0.1	0.8	0.0	5.6	5.6
Calcium (mg)	61.248	69.12	28.48	14.49	2.058	1.511	6.72	0.706	184.332	184.332
Iron (mg)	4.12	1.42	0.14	0.13	0.19	0.15	0.23	0.07	6.45	6.45
Magnesium (mg)	139.2	19.2	7.832	6.3	0.882	3.419	4.872	0.706	182.41	182.41
Phosphorus (mg)	968.832	35.52	17.088	18.27	2.646	9.938	35.028	1.352	1088.674	1088.674
Potassium (mg)	1224.96	264.96	185.12	91.98	14.112	17.252	92.484	7.526	1898.394	1898.394
Sodium (mg)	350.784	15.36	56.96	2.52	486.276	448.142	2.184	37.22	1399.446	1399.446
Zinc (mg)	4.45	0.37	0.09	0.11	0.04	0.04	0.22	0.01	5.34	5.34
Copper (mg)	0.223	0.077	0.028	0.025	0.0	0.008	0.013	0.005	0.378	0.378
Manganese (mg)	0.111	0.154	0.071	0.082	0.006	0.033	0.046	0.006	0.51	0.51
Selenium (mcg)	92.4	0.6	0.3	0.3	0.6	0.0	3.2	0.0	97.5	97.5
Vitamin A, IU (IU)	462.144	957.12	319.688	1.26	10.584	0.0	0.0	96.432	1847.228	1847.228
Retinol (mcg)	133.632	0.0	0.0	0.0	0.0	0.0	0.0	0.0	133.632	133.632
Vitamin A, RAE (mcg_RAE)	139.2	48.0	15.664	0.0	0.588	0.0	0.0	4.822	208.274	208.274
Beta Carotene (mcg)	0.0	574.08	192.24	0.63	6.174	0.0	0.0	54.037	827.161	827.161
Vitamin E (mg)	1.73	0.53	0.19	0.01	1.47	0.0	0.05	0.0	3.98	3.98
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	4.704	0.0	0.0	0.0	4.704	4.704
Lutein + zeaxanthin (mcg)	0.0	1091.52	201.496	2.52	0.0	0.0	0.0	0.588	1296.124	1296.124
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.17	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.17	0.17
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	18.0	2.2	4.7	0.0	0.0	1.5	0.3	26.7	26.7
Thiamin (mg)	0.334	0.058	0.014	0.031	0.003	0.002	0.039	0.002	0.484	0.484
Riboflavin (mg)	0.501	0.077	0.043	0.019	0.006	0.014	0.013	0.005	0.676	0.676
Niacin (mg)	55.179	0.509	0.228	0.076	0.0	0.175	0.058	0.011	56.235	56.235
Pantothenic acid (mg)	4.454	0.077	0.178	0.076	0.0	0.024	н/д	0.006	4.815	4.815
Vitamin B-6 (mg)	2.951	0.058	0.05	0.076	0.018	0.012	0.247	0.009	3.419	3.419
Folate (mcg)	22.272	61.44	25.632	11.97	0.0	1.113	0.168	0.059	122.654	122.654
Vitamin B-12 (mcg)	1.89	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.89	1.89
Choline (mg)	373.6	5.5	4.3	3.8	0.8	1.5	5.7	0.0	395.2	395.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.059	0.059	0.059
Tryptophan (g)	1.336	0.019	0.007	0.006	0.0	0.007	0.018	0.001	1.396	1.396
Threonine (g)	4.844	0.067	0.014	0.013	0.0	0.02	0.039	0.003	5.0	5.0
Isoleucine (g)	5.902	0.077	0.014	0.006	0.0	0.024	0.055	0.002	6.08	6.08
Leucine (g)	8.519	0.106	0.021	0.019	0.0	0.04	0.087	0.004	8.795	8.795
Lysine (g)	9.633	0.086	0.021	0.025	0.0	0.029	0.049	0.004	9.846	9.846
Methionine (g)	3.118	0.019	0.007	0.0	0.0	0.007	0.029	0.001	3.181	3.181
Cystine (g)	1.503	н/д	0.0	0.0	0.0	0.009	0.014	0.002	1.528	1.528
Phenylalanine (g)	4.566	0.058	0.014	0.019	0.0	0.026	0.04	0.002	4.725	4.725
Tyrosine (g)	3.786	0.048	0.007	0.006	0.0	0.018	0.018	0.002	3.886	3.886
Valine (g)	5.679	0.077	0.021	0.013	0.0	0.025	0.06	0.004	5.878	5.878
Arginine (g)	7.183	0.125	0.014	0.063	0.0	0.034	0.14	0.004	7.563	7.563
Histidine (g)	3.508	0.029	0.007	0.006	0.0	0.013	0.026	0.002	3.591	3.591
Alanine (g)	6.626	0.077	0.014	0.013	0.0	0.022	0.029	0.003	6.784	6.784
Aspartic acid (g)	10.356	0.163	0.085	0.057	0.0	0.053	0.108	0.011	10.835	10.835
Glutamic acid (g)	17.149	0.365	0.064	0.164	0.018	0.118	0.179	0.01	18.066	18.066
Glycine (g)	6.849	0.086	0.014	0.019	0.0	0.022	0.045	0.003	7.038	7.038
Proline (g)	5.29	0.115	0.014	0.006	0.0	0.037	0.022	0.004	5.487	5.487
Serine (g)	4.065	0.077	0.014	0.013	0.0	0.029	0.042	0.003	4.242	4.242
Cholesterol (mg)	356.352	0.0	0.0	0.0	0.0	0.0	0.0	0.0	356.352	356.352
Trans Fat (g)	0.668	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.668	0.668
Saturated Fat (g)	14.811	0.029	0.028	0.025	1.314	0.001	0.012	0.006	16.227	16.227
Phytosterols (mg)	н/д	н/д	4.272	9.45	н/д	н/д	0.672	н/д	14.394	14.394
Monounsaturated Fat (g)	21.27	0.029	0.021	0.006	1.858	0.001	0.002	0.004	23.19	23.19
Polyunsaturated (g)	10.913	0.067	0.057	0.013	3.804	0.002	0.032	0.024	14.911	14.911