Рецепт Karo Sweet 'N Sour Pork - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
mazola corn oil
4.5g |
pepper
48.79g |
onion
49.5g |
garlic
1.31g |
pork
176.9g |
cider vinegar
29.88g |
soy sauce
7.95g |
catsup
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.42 | 0.54 | 0.08 | 38.56 | 0.0 | 0.5 | 0.09 | 40.2 | 80.4 |
Total Fat (g) | 4.5 | 0.08 | 0.05 | 0.01 | 11.46 | 0.0 | 0.0 | 0.02 | 16.12 | 32.24 |
Carbohydrates (g) | 0.0 | 2.26 | 4.62 | 0.43 | 0.0 | 0.28 | 0.6 | 1.26 | 9.46 | 18.92 |
Ash (g) | 0.0 | 0.21 | 0.17 | 0.02 | 1.73 | 0.05 | 1.22 | 0.18 | 3.59 | 7.18 |
Calories (kcal) | 39.78 | 9.758 | 19.8 | 1.944 | 268.888 | 6.274 | 4.214 | 4.85 | 355.508 | 711.016 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.05 | 0.49 | н/д | н/д | 0.0 | н/д | 0.0 | 0.54 | 1.08 |
Glucose (dextrose) (g) | н/д | 0.57 | 0.98 | н/д | н/д | 0.03 | н/д | 0.59 | 2.16 | 4.32 |
Fructose (g) | н/д | 0.55 | 0.64 | н/д | н/д | 0.09 | н/д | 0.46 | 1.74 | 3.48 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.09 | 0.09 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 45.81 | 44.11 | 0.76 | 127.33 | 28.03 | 5.63 | 3.46 | 255.12 | 510.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.17 | 2.1 | 0.01 | 0.0 | 0.12 | 0.14 | 1.14 | 4.68 | 9.36 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 3.6 |
Calcium (mg) | 0.0 | 4.879 | 11.385 | 2.362 | 8.845 | 2.091 | 1.511 | 0.9 | 31.973 | 63.946 |
Iron (mg) | 0.0 | 0.17 | 0.1 | 0.02 | 1.36 | 0.06 | 0.15 | 0.03 | 1.89 | 3.78 |
Magnesium (mg) | 0.0 | 4.879 | 4.95 | 0.326 | 38.918 | 1.494 | 3.419 | 0.95 | 54.936 | 109.872 |
Phosphorus (mg) | 0.0 | 9.758 | 14.355 | 1.997 | 366.183 | 2.39 | 9.938 | 1.65 | 406.27 | 812.54 |
Potassium (mg) | 0.0 | 85.383 | 72.27 | 5.233 | 744.749 | 21.809 | 17.252 | 19.1 | 965.795 | 1931.59 |
Sodium (mg) | 0.0 | 1.464 | 1.98 | 0.222 | 79.605 | 1.494 | 448.142 | 55.7 | 588.606 | 1177.212 |
Zinc (mg) | 0.0 | 0.06 | 0.08 | 0.02 | 2.99 | 0.01 | 0.04 | 0.01 | 3.22 | 6.44 |
Copper (mg) | 0.0 | 0.034 | 0.02 | 0.004 | 0.106 | 0.003 | 0.008 | 0.009 | 0.184 | 0.368 |
Manganese (mg) | н/д | 0.059 | 0.064 | 0.022 | 0.018 | 0.075 | 0.033 | 0.007 | 0.277 | 0.554 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.2 | 62.6 | 0.0 | 0.0 | 0.0 | 63.1 | 126.2 |
Vitamin A, IU (IU) | 0.0 | 180.523 | 0.99 | 0.117 | 12.383 | 0.0 | 0.0 | 46.65 | 240.663 | 481.326 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.538 | 0.0 | 0.0 | 0.0 | 3.538 | 7.076 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.782 | 0.0 | 0.0 | 3.538 | 0.0 | 0.0 | 2.35 | 14.67 | 29.34 |
Beta Carotene (mcg) | 0.0 | 101.483 | 0.495 | 0.065 | 0.0 | 0.0 | 0.0 | 28.0 | 130.043 | 260.086 |
Vitamin E (mg) | 0.64 | 0.18 | 0.01 | 0.0 | 0.32 | 0.0 | 0.0 | 0.07 | 1.23 | 2.46 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 835.45 | 835.45 | 1670.9 |
Lutein + zeaxanthin (mcg) | 0.0 | 166.374 | 1.98 | 0.209 | 0.0 | 0.0 | 0.0 | 0.0 | 168.563 | 337.126 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.02 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 39.2 | 3.7 | 0.4 | 0.5 | 0.0 | 0.0 | 0.8 | 44.6 | 89.2 |
Thiamin (mg) | 0.0 | 0.029 | 0.025 | 0.003 | 1.521 | 0.0 | 0.002 | 0.001 | 1.581 | 3.162 |
Riboflavin (mg) | 0.0 | 0.015 | 0.015 | 0.001 | 0.478 | 0.0 | 0.014 | 0.007 | 0.529 | 1.058 |
Niacin (mg) | 0.0 | 0.234 | 0.059 | 0.009 | 8.916 | 0.0 | 0.175 | 0.072 | 9.465 | 18.93 |
Pantothenic acid (mg) | 0.0 | 0.049 | 0.059 | 0.008 | 1.362 | 0.0 | 0.024 | 0.003 | 1.505 | 3.01 |
Vitamin B-6 (mg) | 0.0 | 0.107 | 0.059 | 0.016 | 0.831 | 0.0 | 0.012 | 0.008 | 1.034 | 2.068 |
Folate (mcg) | 0.0 | 4.879 | 9.405 | 0.039 | 12.383 | 0.0 | 1.113 | 0.5 | 28.319 | 56.638 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.94 | 0.0 | 0.0 | 0.0 | 0.94 | 1.88 |
Choline (mg) | 0.0 | 2.7 | 3.0 | 0.3 | н/д | 0.0 | 1.5 | 0.6 | 8.1 | 16.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.005 | 0.005 | 0.001 | 0.495 | 0.0 | 0.007 | 0.001 | 0.514 | 1.028 |
Threonine (g) | 0.0 | 0.02 | 0.01 | 0.002 | 1.769 | 0.0 | 0.02 | 0.003 | 1.823 | 3.646 |
Isoleucine (g) | 0.0 | 0.01 | 0.005 | 0.003 | 1.804 | 0.0 | 0.024 | 0.003 | 1.848 | 3.696 |
Leucine (g) | 0.0 | 0.02 | 0.015 | 0.004 | 3.096 | 0.0 | 0.04 | 0.004 | 3.178 | 6.356 |
Lysine (g) | 0.0 | 0.02 | 0.02 | 0.004 | 3.467 | 0.0 | 0.029 | 0.004 | 3.543 | 7.086 |
Methionine (g) | 0.0 | 0.005 | 0.0 | 0.001 | 1.026 | 0.0 | 0.007 | 0.001 | 1.04 | 2.08 |
Cystine (g) | 0.0 | 0.005 | 0.0 | 0.001 | 0.495 | 0.0 | 0.009 | 0.001 | 0.511 | 1.022 |
Phenylalanine (g) | 0.0 | 0.044 | 0.015 | 0.002 | 1.539 | 0.0 | 0.026 | 0.003 | 1.629 | 3.258 |
Tyrosine (g) | 0.0 | 0.005 | 0.005 | 0.001 | 1.344 | 0.0 | 0.018 | 0.002 | 1.376 | 2.752 |
Valine (g) | 0.0 | 0.02 | 0.01 | 0.004 | 2.087 | 0.0 | 0.025 | 0.003 | 2.148 | 4.296 |
Arginine (g) | 0.0 | 0.015 | 0.05 | 0.008 | 2.406 | 0.0 | 0.034 | 0.003 | 2.515 | 5.03 |
Histidine (g) | 0.0 | 0.005 | 0.005 | 0.001 | 1.539 | 0.0 | 0.013 | 0.002 | 1.565 | 3.13 |
Alanine (g) | 0.0 | 0.02 | 0.01 | 0.002 | 2.247 | 0.0 | 0.022 | 0.005 | 2.305 | 4.61 |
Aspartic acid (g) | 0.0 | 0.102 | 0.045 | 0.006 | 3.573 | 0.0 | 0.053 | 0.018 | 3.798 | 7.596 |
Glutamic acid (g) | 0.0 | 0.093 | 0.129 | 0.011 | 6.032 | 0.0 | 0.118 | 0.055 | 6.437 | 12.874 |
Glycine (g) | 0.0 | 0.015 | 0.015 | 0.003 | 1.84 | 0.0 | 0.022 | 0.003 | 1.897 | 3.794 |
Proline (g) | 0.0 | 0.01 | 0.005 | 0.001 | 1.557 | 0.0 | 0.037 | 0.003 | 1.612 | 3.224 |
Serine (g) | 0.0 | 0.024 | 0.01 | 0.002 | 1.592 | 0.0 | 0.029 | 0.004 | 1.661 | 3.322 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 97.295 | 0.0 | 0.0 | 0.0 | 97.295 | 194.59 |
Trans Fat (g) | 0.013 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.013 | 0.026 |
Saturated Fat (g) | 0.583 | 0.029 | 0.02 | 0.001 | 3.963 | 0.0 | 0.001 | 0.002 | 4.598 | 9.196 |
Phytosterols (mg) | 43.56 | 4.391 | 7.425 | н/д | н/д | 0.0 | н/д | 0.35 | 55.726 | 111.452 |
Monounsaturated Fat (g) | 1.241 | 0.005 | 0.005 | 0.0 | 5.183 | 0.0 | 0.001 | 0.003 | 6.438 | 12.876 |
Polyunsaturated (g) | 2.461 | 0.029 | 0.01 | 0.003 | 1.238 | 0.0 | 0.002 | 0.007 | 3.749 | 7.498 |