Рецепт Karen's Zucchini Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	egg beaters 0.0g	sugar 33.33g	applesauce 10.17g	vanilla extract 1.05g	flour 31.25g	baking soda 0.38g	cinnamon 0.65g	zucchini 19.63g	raisins 13.75g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.0	0.02	0.0	3.23	0.0	0.03	0.24	0.42	3.93	47.16
Total Fat (g)	н/д	0.0	0.01	0.0	0.31	0.0	0.01	0.04	0.06	0.42	5.04
Carbohydrates (g)	н/д	33.33	1.15	0.13	23.85	0.0	0.52	0.66	10.89	70.52	846.24
Ash (g)	н/д	0.0	0.02	0.0	0.15	0.14	0.02	0.12	0.25	0.71	8.52
Calories (kcal)	н/д	129.0	4.27	3.024	113.75	0.0	1.606	3.141	41.113	295.903	3550.836
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.37	0.37	4.44
Sucrose (g)	н/д	н/д	0.11	н/д	н/д	н/д	0.0	0.01	0.06	0.18	2.16
Glucose (dextrose) (g)	н/д	н/д	0.23	н/д	н/д	н/д	0.01	0.15	3.82	4.2	50.4
Fructose (g)	н/д	н/д	0.6	н/д	н/д	н/д	0.01	0.19	4.08	4.87	58.44
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.01	н/д	н/д	н/д	0.0	0.0	0.0	0.01	0.12
Alcohol (g)	н/д	0.0	0.0	0.4	0.0	0.0	0.0	0.0	0.0	0.4	4.8
Water (g)	н/д	0.01	8.97	0.55	3.73	0.0	0.07	18.58	2.12	34.03	408.36
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	33.3	0.95	0.13	0.08	0.0	0.01	0.34	8.14	42.97	515.64
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.1	0.0	0.8	0.0	0.3	0.2	0.5	2.0	24.0
Calcium (mg)	н/д	0.333	0.407	0.116	4.688	0.0	6.513	2.945	6.875	21.876	262.512
Iron (mg)	н/д	0.0	0.02	0.0	1.45	0.0	0.05	0.07	0.26	1.86	22.32
Magnesium (mg)	н/д	0.0	0.305	0.126	6.875	0.0	0.39	3.338	4.4	15.434	185.208
Phosphorus (mg)	н/д	0.0	0.508	0.063	33.75	0.0	0.416	7.461	13.888	56.086	673.032
Potassium (mg)	н/д	0.667	7.523	1.554	33.438	0.0	2.802	51.439	102.988	200.41	2404.92
Sodium (mg)	н/д	0.0	0.203	0.095	0.625	104.88	0.065	1.963	1.513	109.344	1312.128
Zinc (mg)	н/д	0.0	0.0	0.0	0.22	0.0	0.01	0.06	0.03	0.32	3.84
Copper (mg)	н/д	0.0	0.003	0.001	0.044	0.0	0.002	0.01	0.044	0.104	1.248
Manganese (mg)	н/д	0.0	0.003	0.002	0.213	0.0	0.114	0.035	0.041	0.408	4.896
Selenium (mcg)	н/д	0.2	0.0	0.0	10.6	0.0	0.0	0.0	0.1	11.0	132.0
Vitamin A, IU (IU)	н/д	0.0	2.948	0.0	0.0	0.0	1.918	39.267	0.0	44.133	529.596
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.102	0.0	0.0	0.0	0.098	1.963	0.0	2.163	25.956
Beta Carotene (mcg)	н/д	0.0	1.322	0.0	0.0	0.0	0.728	23.56	0.0	25.61	307.32
Vitamin E (mg)	н/д	0.0	0.02	0.0	0.02	0.0	0.02	0.02	0.02	0.09	1.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.098	0.0	0.0	0.098	1.176
Lutein + zeaxanthin (mcg)	н/д	0.0	1.83	0.0	5.625	0.0	1.443	417.208	0.0	426.106	5113.272
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.02	н/д	0.0	н/д	0.0	0.02	0.24
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.12	н/д	0.07	н/д	0.01	0.19	2.28
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.01	н/д	0.0	н/д	0.0	0.01	0.12
Vitamin C (mg)	н/д	0.0	0.1	0.0	0.0	0.0	0.0	3.3	0.3	3.8	45.6
Thiamin (mg)	н/д	0.0	0.003	0.0	0.247	0.0	0.0	0.01	0.015	0.275	3.3
Riboflavin (mg)	н/д	0.007	0.003	0.001	0.153	0.0	0.0	0.027	0.018	0.21	2.52
Niacin (mg)	н/д	0.0	0.008	0.005	1.844	0.0	0.009	0.096	0.106	2.067	24.804
Pantothenic acid (mg)	н/д	0.0	0.004	0.0	0.138	0.0	0.002	0.031	0.014	0.189	2.268
Vitamin B-6 (mg)	н/д	0.0	0.003	0.0	0.013	0.0	0.001	0.043	0.023	0.083	0.996
Folate (mcg)	н/д	0.0	0.305	0.0	57.188	0.0	0.039	5.694	0.688	63.913	766.956
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.0	0.2	н/д	3.3	0.0	0.1	1.9	1.5	6.9	82.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	48.125	0.0	0.0	0.0	0.0	48.125	577.5
Tryptophan (g)	н/д	н/д	0.0	н/д	0.041	н/д	0.0	0.002	0.007	0.05	0.6
Threonine (g)	н/д	н/д	0.001	н/д	0.088	н/д	0.001	0.006	0.011	0.106	1.272
Isoleucine (g)	н/д	н/д	0.001	н/д	0.113	н/д	0.001	0.008	0.008	0.131	1.572
Leucine (g)	н/д	н/д	0.001	н/д	0.222	н/д	0.002	0.014	0.014	0.252	3.024
Lysine (g)	н/д	н/д	0.001	н/д	0.072	н/д	0.002	0.014	0.011	0.099	1.188
Methionine (g)	н/д	н/д	0.0	н/д	0.056	н/д	0.001	0.004	0.003	0.063	0.756
Cystine (g)	н/д	н/д	0.0	н/д	0.069	н/д	0.0	0.002	0.003	0.074	0.888
Phenylalanine (g)	н/д	н/д	0.001	н/д	0.163	н/д	0.001	0.008	0.019	0.192	2.304
Tyrosine (g)	н/д	н/д	0.0	н/д	0.097	н/д	0.001	0.006	0.001	0.105	1.26
Valine (g)	н/д	н/д	0.001	н/д	0.131	н/д	0.001	0.01	0.011	0.155	1.86
Arginine (g)	н/д	н/д	0.001	н/д	0.131	н/д	0.001	0.01	0.056	0.2	2.4
Histidine (g)	н/д	н/д	0.0	н/д	0.072	н/д	0.001	0.006	0.01	0.088	1.056
Alanine (g)	н/д	н/д	0.001	н/д	0.103	н/д	0.001	0.012	0.015	0.132	1.584
Aspartic acid (g)	н/д	н/д	0.003	н/д	0.138	н/д	0.003	0.029	0.015	0.188	2.256
Glutamic acid (g)	н/д	н/д	0.002	н/д	1.088	н/д	0.002	0.026	0.022	1.139	13.668
Glycine (g)	н/д	н/д	0.001	н/д	0.116	н/д	0.001	0.01	0.011	0.139	1.668
Proline (g)	н/д	н/д	0.001	н/д	0.375	н/д	0.003	0.008	0.034	0.421	5.052
Serine (g)	н/д	н/д	0.001	н/д	0.163	н/д	0.001	0.01	0.01	0.184	2.208
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.0	0.001	0.0	0.05	0.0	0.002	0.008	0.008	0.07	0.84
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.169	н/д	н/д	0.169	2.028
Monounsaturated Fat (g)	н/д	0.0	0.0	0.0	0.028	0.0	0.002	0.002	0.007	0.039	0.468
Polyunsaturated (g)	н/д	0.0	0.001	0.0	0.128	0.0	0.0	0.016	0.006	0.151	1.812