Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt - to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		coconut
7.8g 		garlic
2.61g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.17 н/д 0.43 0.43
Total Fat (g) 2.61 0.01 н/д 2.63 2.63
Carbohydrates (g) 1.19 0.86 н/д 2.05 2.05
Ash (g) 0.08 0.04 н/д 0.11 0.11
Calories (kcal) 27.612 3.889 н/д 31.501 31.501
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 3.67 1.53 н/д 5.19 5.19
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.49 0.03 н/д 0.51 0.51
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.1 н/д 0.8 0.8
Calcium (mg) 1.092 4.724 н/д 5.816 5.816
Iron (mg) 0.19 0.04 н/д 0.23 0.23
Magnesium (mg) 2.496 0.653 н/д 3.149 3.149
Phosphorus (mg) 8.814 3.993 н/д 12.807 12.807
Potassium (mg) 27.768 10.466 н/д 38.234 38.234
Sodium (mg) 1.56 0.444 н/д 2.004 2.004
Zinc (mg) 0.09 0.03 н/д 0.12 0.12
Copper (mg) 0.034 0.008 н/д 0.042 0.042
Manganese (mg) 0.117 0.044 н/д 0.161 0.161
Selenium (mcg) 0.8 0.4 н/д 1.2 1.2
Vitamin A, IU (IU) 0.0 0.235 н/д 0.235 0.235
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 0.131 н/д 0.131 0.131
Vitamin E (mg) 0.02 0.0 н/д 0.02 0.02
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 н/д 0.418 0.418
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д н/д 0.04 0.04
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.8 н/д 1.1 1.1
Thiamin (mg) 0.005 0.005 н/д 0.011 0.011
Riboflavin (mg) 0.002 0.003 н/д 0.004 0.004
Niacin (mg) 0.042 0.018 н/д 0.06 0.06
Pantothenic acid (mg) 0.023 0.016 н/д 0.039 0.039
Vitamin B-6 (mg) 0.004 0.032 н/д 0.036 0.036
Folate (mcg) 2.028 0.078 н/д 2.106 2.106
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.9 0.6 н/д 1.5 1.5
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.003 0.002 н/д 0.005 0.005
Threonine (g) 0.009 0.004 н/д 0.014 0.014
Isoleucine (g) 0.01 0.006 н/д 0.016 0.016
Leucine (g) 0.02 0.008 н/д 0.028 0.028
Lysine (g) 0.012 0.007 н/д 0.019 0.019
Methionine (g) 0.005 0.002 н/д 0.007 0.007
Cystine (g) 0.005 0.002 н/д 0.007 0.007
Phenylalanine (g) 0.013 0.005 н/д 0.018 0.018
Tyrosine (g) 0.008 0.002 н/д 0.01 0.01
Valine (g) 0.016 0.008 н/д 0.023 0.023
Arginine (g) 0.043 0.016 н/д 0.059 0.059
Histidine (g) 0.006 0.003 н/д 0.009 0.009
Alanine (g) 0.013 0.003 н/д 0.017 0.017
Aspartic acid (g) 0.026 0.013 н/д 0.039 0.039
Glutamic acid (g) 0.059 0.021 н/д 0.08 0.08
Glycine (g) 0.012 0.005 н/д 0.018 0.018
Proline (g) 0.011 0.003 н/д 0.014 0.014
Serine (g) 0.013 0.005 н/д 0.018 0.018
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.317 0.002 н/д 2.319 2.319
Phytosterols (mg) 3.666 н/д н/д 3.666 3.666
Monounsaturated Fat (g) 0.112 0.0 н/д 0.112 0.112
Polyunsaturated (g) 0.029 0.007 н/д 0.035 0.035